(Top 500 Recipes) Whole-grain Banana Pancakes With Blackberry Syrup Recipes

Very Good 4.3/5
(37 ratings)

Rich and creamy, this risotto is full of whole grains and vegetables. Submitted by: CHEF_MEG

Very Good 4.2/5
(23 ratings)

Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal!
Submitted by: CHEF_MEG

Very Good 4.1/5
(46 ratings)

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.
Submitted by: CHEF_MEG

Very Good 4.5/5
(6 ratings)

Submitted by: DARLINGJEFFIE

Very Good 4.0/5
(11 ratings)

Packed with protein AND good for your heart! :) I found this recipe a long time ago, but do not remember where, so I can't give proper credit...Submitted by: H3DAKOTA

Very Good 4.8/5
(4 ratings)

A quick, yummy breakfast (or dessert) for one person (you can adjust as necessary for more people).Submitted by: KAFEEN138

Very Good 4.0/5
(4 ratings)

Make this the night before so it is ready to go for breakfast.

My dad used to make this when I was young. It was a favorite of mine.
To make more servings just use a ratio of 1 part corn meal to 4 parts water.
1/2 cup cornmeal + 2 cups water
3/4 cup cornmeal + 3 cups water
1 cup cornmeal + 4 cups waterSubmitted by: PPENCILL

Very Good 4.3/5
(12 ratings)

A decent and fast Oatmeal substitute for Phase 1 of South Beach Diet and beyond. Smells great cooking. You could even make this at work or about anywhere with a microwave.Submitted by: THESPY75

Very Good 4.7/5
(7 ratings)

A healthy alternative to Maple Syrup on pancakes and waffles and a great way to add fruit into your kids' diets.Submitted by: LILYBYTHEWATERS

Very Good 4.8/5
(4 ratings)

Melty chocolate, warm banana, in a crispy shell, topped with cool whip - yummm!Submitted by: DANAMY

Very Good 4.6/5
(5 ratings)

Yummy with a light cake topping.Submitted by: JANETTEA

Very Good 4.4/5
(48 ratings)

Submitted by: SHANFANNIN

Very Good 4.5/5
(14 ratings)

Submitted by: PUMPKINFACE73

Very Good 4.5/5
(6 ratings)

I like smoothies for breakfast. Not being a breakfast eater, I get some nutrients before my day starts with a smoothie.Submitted by: CHRISTA0123

Very Good 4.5/5
(4 ratings)

Great on french toast or pancakes in place of syrupSubmitted by: LADONAB

Very Good 4.7/5
(26 ratings)

Submitted by: KAU1890

Very Good 4.3/5
(14 ratings)

Have your pancakes and protein, too! These yummy pancakes help satisfy several daily nutrient requirements including fiber. Serve with some fresh, sliced strawberries or bananas.Submitted by: STALEAN

Very Good 4.5/5
(4 ratings)

A filling and yummy breakfast/snack idea.Submitted by: TRYIN2SURVIVE

Good 3.4/5
(5 ratings)

Submitted by: BABUBEE

Very Good 4.3/5
(6 ratings)

Keep cooked pancakes warm in a 200º oven while preparing remaining pancakes. For the best flavor, heat the maple syrup in the microwave at HIGH for 30 seconds.

Very Good 4.6/5
(231 ratings)

Delicious and EasySubmitted by: KRISKOVA

Very Good 4.3/5
(4 ratings)

A great caramel / coffee glaze that forms over warm sauteed bananas makes for a great tropical treat on it's own or over vanilla yogurt or ice cream. Submitted by: JO_JO_BA

Very Good 4.0/5
(4 ratings)

Breakfast treat jampacked with protein!Submitted by: SMURFETTE0725

Good 3.9/5
(7 ratings)

Super sweet pancakes. It is best to use a very ripe banana. Enjoy. Submitted by: KAT5577

Very Good 4.8/5
(8 ratings)

My variation of this classic diet recipe.Submitted by: GEMINIDREAM

Very Good 4.8/5
(5 ratings)

great for a south beach phase 1 breakfast.

this not my recipe. found it on SB P1 sparkteam.Submitted by: SOOKIE

Very Good 4.7/5
(66 ratings)

Serve with sugar free maple syrup.Submitted by: CROPER2

Very Good 4.8/5
(4 ratings)

Delicious - you can't believe these are healthy! Pancakes are thick and fluffy. The entire family absolutely loved every bite!Submitted by: 7777BEV

Very Good 4.5/5
(6 ratings)

YuuuumSubmitted by: FLUTTEROFSTARS

Very Good 4.5/5
(6 ratings)

Healthy & DeliciousSubmitted by: GSCHIMME

Very Good 4.2/5
(13 ratings)

Submitted by: PRINCIPALB2

Incredible! 5.0/5
(4 ratings)

These are more moist and delicious than regular flapjacks - and bananas and oats are good for you! They are good for satisfying sweet cravings and are also filling due to the oat content.Submitted by: ROBERTS930

Very Good 4.5/5
(10 ratings)

Submitted by: CHRISSIET01

Very Good 4.4/5
(8 ratings)

A vegan version of a peanut butter banana smoothieSubmitted by: LIBRARIANJEN

Good 3.7/5
(6 ratings)

A great mix of whole grains, vegetables and proteinSubmitted by: SILENCEPAINTER

Good 3.0/5
(5 ratings)

Whole grain and veggie saladSubmitted by: KATEG73

Very Good 4.0/5
(4 ratings)

This is a fluffy white whole grain bread.Submitted by: AZLADY2

Very Good 4.5/5
(4 ratings)

This is great with veggies as well as whole grain flat breadsSubmitted by: TIGERBABY777

Very Good 4.6/5
(7 ratings)

Whole grains and sugar free!Submitted by: KING*GET*FIT

Very Good 4.7/5
(20 ratings)

This is a heart-healthy, lower-calorie pancake. The addition of whole wheat only improves the flavor!Submitted by: MK_HLZNR

Very Good 4.7/5
(10 ratings)

nice way to start the day with fiber, whole wheat, bananas and a lil somethin' sweet!Submitted by: CALLIEFORNIA

Very Good 4.5/5
(594 ratings)

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!
Submitted by: SP_STEPF

Very Good 4.0/5
(44 ratings)

My family loves to eat pancakes at Perkins and IHOP, but they are so unhealthy. I wanted a pancake that would provide better nutrition, so I developed this recipe instead. This has become a family favorite--even my teenagers love them! They are easy to make and taste so good, they are my "go to" breakfast when we have company. Submitted by: CASE4GRACE

Very Good 4.1/5
(15 ratings)

Whole wheat PancakesSubmitted by: CAIAPHAS

Good 3.5/5
(13 ratings)

What a yummy meal to wake up to! Submitted by: NEWJULI

Very Good 4.0/5
(4 ratings)

This is a very easy recipe and tastes great, especially left over!Submitted by: ASCHWART

Very Good 4.5/5
(425 ratings)

I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!Submitted by: VRAKLIS

Good 3.8/5
(41 ratings)

Top with maple syrup, fresh berries, or bananas sautéed with a bit of butter and cinnamon.

Very Good 4.6/5
(17 ratings)

Submitted by: YAMAHANANA

Incredible! 5.0/5
(11 ratings)

This is a cake-type cobbler. You can use any fruit, fresh or frozen. My favorites are peaches, berries, and-- on the rare occasions when I can find them-- sour cherries. This is adapted from a Martha Stewart recipe, but I've made so many changes, about all that's left is part of the technique.Submitted by: ANARIE

Good 3.3/5
(4 ratings)

This has the taast of french toast. Goal is to yield 8 crepes, but that seems pretty tricky and time consuming to accomplish without correct tools (skills?).

I aim for 2-4 pancakes. Pretty tasty and filling. Still need your veggies though.Submitted by: THESPY75

Very Good 4.8/5
(4 ratings)

Delicious, Wholesome, Organic and Alkaline.
These pancakes are both delicious and filling. No one will leave the table hungry.Submitted by: DANDELIONWINE_O

Very Good 4.3/5
(4 ratings)

Recipe Notes: Both cow and coconut milk work well in this recipe. You can also add cinnamon or fruit as desired. Just keep the pancakes small and watch them so they don’t burn.Submitted by: SUZKELLEY