Slow Cooker Buffalo-Syle Chicken Wings
A farily healthy style of chicken wings, these are baked, not fried. You may substitue mild chicken wing sauce for hot if you perfer a hotter tasting wing. You may also increase the Tabasico sauce. If you perfer your wings on the mild side, stick with the recipe the way it is.Submitted by: DIALYSISRN
CALORIES: 92.6 |
FAT: 9.3g |
PROTEIN: 1.4g |
CARBS: 1.4g |
FIBER: 0g
Yummy Garlic Wings
Very light, fun and tasty--a treat you thought you'd have to give up on your quest to good nutrition.Submitted by: YNIMER
CALORIES: 246.7 |
FAT: 9.1g |
PROTEIN: 27.6g |
CARBS: 14.4g |
FIBER: 2.9g
Honey-Mustard Chicken Wings
Great, easy to prepare recipe for finger food at any sports party or get together.Submitted by: GONNABSLIM2010
CALORIES: 106.7 |
FAT: 0.3g |
PROTEIN: 1.6g |
CARBS: 25.7g |
FIBER: 0.1g
Low Fat Slow Cooker Buffalo Chicken Wraps
My entire family loves buffalo wings and we also love the full fat version of this recipe which contains 14 grams of fat per serving without cheese so I worked on it to give it a healthy overhaul WITH cheese.Submitted by: MFPRINCESS
CALORIES: 319.6 |
FAT: 6.5g |
PROTEIN: 30.5g |
CARBS: 30.6g |
FIBER: 4g
Buffalo Chicken Sandwich in Crock-Pot
I LOVE the Buffalo Chicken sandwich that I get at restaurants, but know the fried chicken is no good for you. So I put chicken in the crock pot with the Buffalo sauce and my family LOVES it!!Submitted by: STACASW
CALORIES: 300 |
FAT: 10g |
PROTEIN: 44g |
CARBS: 0g |
FIBER: 0g
Buffalo Chicken dip
If you like buffalo wings, try thisSubmitted by: JAMIE65
CALORIES: 61.3 |
FAT: 2.7g |
PROTEIN: 8g |
CARBS: 0.9g |
FIBER: 0g
Buffalo Chicken Joes
If you're craving buffalo wings, try these instead. Submitted by: ASHJOHNSON80
CALORIES: 387.2 |
FAT: 14g |
PROTEIN: 22.4g |
CARBS: 42.7g |
FIBER: 2.7g
Millbrook Buffalo Chicken Breast
Its a little Asian, its a little Southern and its allot of flavor!!! Simple to make and takes less than 5 minutes to prepare.Submitted by: TKDBLACKBELT
CALORIES: 323.9 |
FAT: 5.9g |
PROTEIN: 56g |
CARBS: 6g |
FIBER: 0.3g
Marinated Chicken Wings
My mother makes these and are delicious. I had no idea how many calories I was taking in when I was eating them. Not sure if the calories on the wings is accurate.Submitted by: SASSDUKE
CALORIES: 61 |
FAT: 2.2g |
PROTEIN: 6.6g |
CARBS: 3.6g |
FIBER: 0g
Slow Cooker Buffalo Chicken
Adapted from an allrecipes.com recipe. Good for sandwiches, buffalo chicken pizza, etc.
1 serving = roughly 3 ounces of shredded chicken (a little less than 1 chicken breast)
Submitted by: TISHARAY
CALORIES: 140.7 |
FAT: 2.5g |
PROTEIN: 11g |
CARBS: 2.5g |
FIBER: 0g
Buffalo Chicken Nuggets
Miss going out for wings? These nuggets should help!Submitted by: ELAINEHN
CALORIES: 167 |
FAT: 1.8g |
PROTEIN: 28.3g |
CARBS: 10.8g |
FIBER: 3.7g
Seafood Stuffed Mushroom Caps
Im making these for superbowl so I wanted to list them before, trying to stay away from the wings and dip!Submitted by: SNAVELA1
CALORIES: 45.9 |
FAT: 2.4g |
PROTEIN: 4.5g |
CARBS: 2.2g |
FIBER: 0.6g
Fiery Chicken
This is a healthy alternative to deep fried chicken wings with a similar flavor.Submitted by: CAILLEANLARKIN
CALORIES: 286.2 |
FAT: 8.2g |
PROTEIN: 27.3g |
CARBS: 23.4g |
FIBER: 0.1g
Heroin Wings
Submitted by: WINEFANCY
CALORIES: 173.6 |
FAT: 15.7g |
PROTEIN: 7.4g |
CARBS: 1.3g |
FIBER: 0.5g
Boneless Chicken Hot Wings
Tasty Low fat/Low calorie version of the bar room favoriteSubmitted by: ANGIERSJ
CALORIES: 194.1 |
FAT: 2.4g |
PROTEIN: 31.6g |
CARBS: 10g |
FIBER: 1.3g
Chocolate Spinach Smoothie
This is a delicious way to incorporate a ton of spinach into your life without having to actually EAT it!Submitted by: ISINGFORLIFE
CALORIES: 289.4 |
FAT: 10.4g |
PROTEIN: 7.6g |
CARBS: 52.5g |
FIBER: 9.8g
BUFFALO CHICKEN DIP
A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by: ELAINEHN
CALORIES: 70.9 |
FAT: 4g |
PROTEIN: 5.2g |
CARBS: 3g |
FIBER: 0g
Buffalo Bleu Cheese Salad
Easy to make and filling. I have this salad when I have a craving for buffalo wings.Submitted by: ENIKUO
CALORIES: 292.7 |
FAT: 17.9g |
PROTEIN: 24g |
CARBS: 9.3g |
FIBER: 2.4g
Easy Chicken in a pot
If, like me, you don't own and don't want to own a crock pot, here's a delicious French way to do chicken in a pot. Guaranteed, once you make it you will make it again and again!!!Submitted by: SFPAINTER
CALORIES: 169.2 |
FAT: 5.3g |
PROTEIN: 26.9g |
CARBS: 2.2g |
FIBER: 0.4g
Simple Roasted Turkey
Simple, perfect roast turkey just like grandma used to make. The flavors of the turkey really stand out. Stuff with your favorite dressingSubmitted by: TABBYKAT75
CALORIES: 235.6 |
FAT: 8.4g |
PROTEIN: 32.8g |
CARBS: 5.6g |
FIBER: 1.5g
Grammy's Chicken and Noodles
This is a recipe my Grammy made for us when we were kids. It is a little time intensive, but it just tastes like home to me. You can try it with wheat flour as well, but I have found the texture to be grainy.Submitted by: OASIS23
CALORIES: 424.4 |
FAT: 9.4g |
PROTEIN: 48.3g |
CARBS: 33.1g |
FIBER: 1.1g
Beer Can Chicken
This is the best way to grill a chicken! The meat is sooo tender and moist with no added fat! And it's EASY!Submitted by: ANNETTEMOM
CALORIES: 113 |
FAT: 2.2g |
PROTEIN: 21.8g |
CARBS: 0g |
FIBER: 0g
AMAZING Fakeout Boneless Buffalo Wings
When I threw this recipe together, I was actually shocked at how absolutely delicious it turned out. It's lip-tingling and packed full of flavor, with wonderful texture!. You won't even miss the deep fryer!Submitted by: SHEHEATHIE
CALORIES: 309.8 |
FAT: 3.1g |
PROTEIN: 45.5g |
CARBS: 28.3g |
FIBER: 1.2g
Japanese Chicken Wings
A yummy recipe passed down from my mother in lawSubmitted by: ADMERCER
CALORIES: 306.8 |
FAT: 3.9g |
PROTEIN: 39.7g |
CARBS: 26.5g |
FIBER: 0g
Boneless Buffalo Chicken Salad Unchained Recipe Contest
I remade Chili's Boneless Buffalo Chicken Salad because I really like chicken salads and I like hot wings. This recipe cuts the original's calories by about half. Most of the savings comes in baking the chicken in panko instead of frying the chicken in a batter.
NOTE: After thinking about it and reading some comments, I changed the wing sauce amount in the nutrition calculator to be 1 serving (1 Tbsp.) instead of the 8 that I had originally to match the ingredients list (the amount of sauce used is not equal to the amount you consume). It's still higher in sodium than I'd like, but I think the recipe is a good first cut. I'll keep tinkering with it.Submitted by: JASONIOUS
CALORIES: 350.2 |
FAT: 5.6g |
PROTEIN: 35.8g |
CARBS: 37.3g |
FIBER: 4.8g
Crispy Chicken Fingers
Healthy, crunchy, yummy chicken fingers that your husband & kids will love!
My husband was craving wings & beer & he was very happy with this healthy version.Submitted by: GYPSYJACQUELINA
CALORIES: 364.8 |
FAT: 3.1g |
PROTEIN: 56.5g |
CARBS: 25.4g |
FIBER: 1.1g
Buffalo Chicken Mini Filio Cups
If you like Buffalo wings you will love these little appetizers. At only 26 calories each.you can eat almost as much as you want guilt free!! Serve some lite blue cheese on the side and you have a true Buffalo treat!! Did I mention it's low carb and low fat???Submitted by: SHELBSYD
CALORIES: 26.3 |
FAT: 0.7g |
PROTEIN: 3.2g |
CARBS: 2.3g |
FIBER: 0g
Whole Roasted Tandoori Chicken
I love tandoori chicken, so the last time I had a whole chicken, I decided to just roast the WHOLE thing in a tandoori marinade. Note that the cayennne, hot peppers and black pepper are optional - use one or more as desired.
The recipe here uses a skinless chicken - the fat and calories will be MUCH higher if you leave the skin on.
The foil is essential if you don't want a dried-out chicken - remember that this is skinless chicken!
Each serving here is the traditional quarter chicken (breast and wing, or leg and thigh) - probably enough for 2 individual 3-oz servings, so keep that in mind when you look at the nutrition information. :)
You can use the same marinade and just coat 4 chicken breasts or 4 leg-and-thigh pieces instead, if you prefer a quicker, less messy preparation.
Enjoy!Submitted by: BIGGIRL2082010
CALORIES: 273.2 |
FAT: 5.8g |
PROTEIN: 47.7g |
CARBS: 5.2g |
FIBER: 0.7g