(78 Recipes) Winter Recipes

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Featured Chef Recipes


Very Good 4.4/5
(185 ratings)
Roasted Root Vegetables
Roasted Root Vegetables

This recipe sings of the fall and early winter harvest.



Submitted by: CHEF_MEG

CALORIES: 82.1  |  FAT: 1.9g  |  PROTEIN: 1.4g  |  CARBS: 15.8g  |  FIBER: 3.2g
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Very Good 4.4/5
(10 ratings)
Roasted Winter Vegetables
Roasted Winter Vegetables

By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness. Submitted by: CHEF_MEG

CALORIES: 74.7  |  FAT: 3.7g  |  PROTEIN: 3.2g  |  CARBS: 9.6g  |  FIBER: 4.3g
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Good 3.4/5
(5 ratings)
Lower-Sodium Slow Cooker Split Pea Soup
Lower-Sodium Slow Cooker Split Pea Soup

Get all the smoky flavor with far less salt by swapping the ham hock for Canadian bacon in this favorite winter soup.
Submitted by: CHEF_MEG

CALORIES: 212  |  FAT: 1.6g  |  PROTEIN: 13.3g  |  CARBS: 36.8g  |  FIBER: 8g
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Member Recipes


Good 3.5/5
(4 ratings)
Pumpkin Soup

Savory soup for a cold winter's daySubmitted by: JSWECKER

CALORIES: 115.8  |  FAT: 6.2g  |  PROTEIN: 6.3g  |  CARBS: 10g  |  FIBER: 2.9g
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Good 3.8/5
(13 ratings)
Cabbage Beef Stew

Easy fall and winter favoriteSubmitted by: SLIPPING

CALORIES: 191.6  |  FAT: 5.7g  |  PROTEIN: 15.9g  |  CARBS: 19.3g  |  FIBER: 6.2g
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Very Good 4.4/5
(101 ratings)
Creamy Butternut Squash & Apple Soup
Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.Submitted by: PRIMA_DONNA

CALORIES: 135.2  |  FAT: 3.1g  |  PROTEIN: 3.9g  |  CARBS: 25.8g  |  FIBER: 1.5g
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Very Good 4.2/5
(76 ratings)
Healing Stroganoff

A wonderful option for cold winter nights.Submitted by: SUDDENSTORM

CALORIES: 129  |  FAT: 4.1g  |  PROTEIN: 14.5g  |  CARBS: 9.6g  |  FIBER: 0.7g
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Very Good 4.5/5
(4 ratings)
Sweet Potato Soup

Superb Winter SoupSubmitted by: KOCHSTER

CALORIES: 107.9  |  FAT: 0.4g  |  PROTEIN: 3g  |  CARBS: 25.4g  |  FIBER: 6.1g
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Very Good 4.7/5
(6 ratings)
Perfectly Light Homemade Hot Chocolate

so yummy & perfect for cold winter nights!Submitted by: AMYK892

CALORIES: 101.1  |  FAT: 1.2g  |  PROTEIN: 9.4g  |  CARBS: 14.9g  |  FIBER: 1.8g
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Very Good 4.8/5
(9 ratings)
Roasted Cauliflower Soup

This soup is wonderful on a cold winter night with a slice of foccacia breadSubmitted by: LEDANSER

CALORIES: 352.7  |  FAT: 24.4g  |  PROTEIN: 13.9g  |  CARBS: 23g  |  FIBER: 5.6g
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Very Good 4.4/5
(5 ratings)
Lily's Chile Con Carne

Great on a cold winter night!Submitted by: LILYCOLO2009

CALORIES: 297.6  |  FAT: 10.2g  |  PROTEIN: 18.6g  |  CARBS: 35g  |  FIBER: 11.5g
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Very Good 4.5/5
(4 ratings)
pumpkin-raisin bread pudding

wonderful winter breakfastSubmitted by: CYNTHIAS50

CALORIES: 241.4  |  FAT: 8.2g  |  PROTEIN: 9.4g  |  CARBS: 33g  |  FIBER: 1.8g
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Very Good 4.5/5
(12 ratings)
Juzzy's Potato & Leek Soup

A delicious soup for winter.Submitted by: MATTYS-GIRL

CALORIES: 117.1  |  FAT: 0.8g  |  PROTEIN: 3g  |  CARBS: 25.4g  |  FIBER: 3.6g
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Very Good 4.8/5
(5 ratings)
Herb-Stuffed Pork Tenderloin

From WINTER, 2008 CLEAN EATING magSubmitted by: FIT_ARTIST

CALORIES: 238.6  |  FAT: 9.4g  |  PROTEIN: 32.4g  |  CARBS: 2.8g  |  FIBER: 1g
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Very Good 4.8/5
(9 ratings)
Crockpot Fruit

Great on a cold winter evening can be used as a side dish or dessertSubmitted by: GRANNYD43

CALORIES: 97.6  |  FAT: 1.5g  |  PROTEIN: 0.2g  |  CARBS: 22.8g  |  FIBER: 1.2g
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Very Good 4.1/5
(29 ratings)
Broccoli & Cheese Soup

Easy & Delicious (makeover to lowfat :)Submitted by: DEEJ4FITNESS

CALORIES: 130.4  |  FAT: 3.9g  |  PROTEIN: 8.7g  |  CARBS: 16.2g  |  FIBER: 2.6g
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Very Good 4.5/5
(26 ratings)
Homemade Chicken -n- Brown Rice Soup
Homemade Chicken -n- Brown Rice Soup

Great for a cold winter day or if your just feeling sick.Submitted by: MISSYLYNMAY74

CALORIES: 115.4  |  FAT: 1.3g  |  PROTEIN: 19.2g  |  CARBS: 5.6g  |  FIBER: 0.7g
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Very Good 4.6/5
(8 ratings)
My Apple Cider Vinegar Drink
My Apple Cider Vinegar Drink

A healthful drink for any time of the day, but best taken half an hour before eating. Natural appetite suppressant, and gives your skin a healthy glow.Submitted by: OWLETT

CALORIES: 65.4  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 18g  |  FIBER: 0g
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Very Good 4.1/5
(62 ratings)
Gingery Chicken Noodle Soup

Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.Submitted by: DACQUISTO

CALORIES: 102.5  |  FAT: 3g  |  PROTEIN: 7.6g  |  CARBS: 13g  |  FIBER: 2.2g
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Very Good 4.2/5
(9 ratings)
Slow Cooker Chicken Noodle Soup

Yummy chicken noodle soup - great for those cold winter days!Submitted by: RAINBOWCHARMER

CALORIES: 315.9  |  FAT: 7.3g  |  PROTEIN: 27g  |  CARBS: 37.3g  |  FIBER: 5.1g
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Good 3.0/5
(4 ratings)
Green Chili Stew

A zesty soup to warm you up on the chilly winter nights or crisp fall afternoons.Submitted by: CHILDUVGOD

CALORIES: 84.5  |  FAT: 1.3g  |  PROTEIN: 4.4g  |  CARBS: 14.1g  |  FIBER: 2g
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Very Good 4.5/5
(38 ratings)
15 Bean Soup with Ham

Quick and easy soup for a cold winter day.Submitted by: DAISYLADY

CALORIES: 307.3  |  FAT: 4g  |  PROTEIN: 25.2g  |  CARBS: 41.4g  |  FIBER: 18.3g
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Very Good 4.0/5
(60 ratings)
Butternut Squash Soup
Butternut Squash Soup

A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A.Submitted by: COURTNEYBECKETT

CALORIES: 115.5  |  FAT: 2.6g  |  PROTEIN: 2.1g  |  CARBS: 23.6g  |  FIBER: 0.9g
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Good 3.9/5
(8 ratings)
Potato Soup

A soup that warms you up on the inside on the cool winter nights.Submitted by: SALDRU

CALORIES: 85.6  |  FAT: 0.2g  |  PROTEIN: 2.1g  |  CARBS: 19.3g  |  FIBER: 3.1g
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Very Good 4.1/5
(13 ratings)
Cheeseburger Soup

A very filling soup that will warm you up on a cold winter day.Submitted by: BRENDA74

CALORIES: 227.3  |  FAT: 10.7g  |  PROTEIN: 16.6g  |  CARBS: 16.1g  |  FIBER: 1.4g
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Very Good 4.4/5
(17 ratings)
Beef Stew

Perfect for a cold winter evening. It will warm you up after shoveling snow!Submitted by: LEDANSER

CALORIES: 192.8  |  FAT: 6g  |  PROTEIN: 13.3g  |  CARBS: 18.4g  |  FIBER: 2.3g
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Very Good 4.6/5
(7 ratings)
Summertime Veggie Pizza

A refreshing vegetarian pizza to eat on a hot day -- or to remind you of summertime during the winter months.Submitted by: GEEKYGRRL

CALORIES: 324.6  |  FAT: 16.6g  |  PROTEIN: 11.2g  |  CARBS: 32.9g  |  FIBER: 1.1g
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Very Good 4.6/5
(11 ratings)
Evie's Turkey Chili
Evie's Turkey Chili

A lighter version of a winter classic. This is my mom's recipe, doctored up a bit.Submitted by: ESCHUMACHER

CALORIES: 272.7  |  FAT: 11.3g  |  PROTEIN: 18g  |  CARBS: 24.9g  |  FIBER: 6.9g
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Very Good 4.2/5
(5 ratings)
Turkey Frame Soup

adapted from Better homes and gardens / use that left over turkey to make a great winter soup, use low / no sodium tomates and bouilion to keep the sodium content down, freezes wellSubmitted by: CONSTANCEMARIE

CALORIES: 81.6  |  FAT: 1.2g  |  PROTEIN: 4.8g  |  CARBS: 13.7g  |  FIBER: 2.5g
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Very Good 4.2/5
(23 ratings)
Coach Nicole's Pumpkin & Walnut Muffins

These mildly sweet muffins make great snacks during the fall and winter!Submitted by: COACH_NICOLE

CALORIES: 52.5  |  FAT: 1.6g  |  PROTEIN: 1.2g  |  CARBS: 8.8g  |  FIBER: 0.8g
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Very Good 4.6/5
(14 ratings)
Potato and Ham Crock Pot Soup
Potato and Ham Crock Pot Soup

A delicious way to use leftover ham and a perfect soup for Winter nights!Submitted by: PAMMYTHAI

CALORIES: 151.7  |  FAT: 5.3g  |  PROTEIN: 6.9g  |  CARBS: 19.5g  |  FIBER: 2.5g
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Very Good 4.8/5
(8 ratings)
Spinach-Pear Salad with Mustard Vinaigrette

Great for Imbolic, with the pears being a winter fruit and the spring baby spinach you have a great balance of both seasons. Submitted by: CMCRISWELL

CALORIES: 49.2  |  FAT: 2.6g  |  PROTEIN: 1.3g  |  CARBS: 5.5g  |  FIBER: 1g
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Very Good 4.3/5
(4 ratings)
Slow Cooker Split Pea Soup

This soup is great on a cold winter day and is wonderful for freezing and taking to work for lunch.Submitted by: KEVINKELLY

CALORIES: 209.1  |  FAT: 5.1g  |  PROTEIN: 19.4g  |  CARBS: 21.3g  |  FIBER: 7.5g
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Very Good 4.8/5
(4 ratings)
Hearty Vegetable Soup with Cheesey Carrot Dumplings

As delicious as it is nutritious, this quick and easy hearty low-fat vegetable soup hits the spot in cold fall and winter months!

CALORIES: 267.3  |  FAT: 6.1g  |  PROTEIN: 7.5g  |  CARBS: 47.5g  |  FIBER: 5g
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Very Good 4.2/5
(5 ratings)
Crock Pot Beef Bottom Round Roast over Egg Noodles

This is a great meal to start in the morning and leave all day on a cold winter day.Submitted by: TYAUNCHES

CALORIES: 487.3  |  FAT: 11.8g  |  PROTEIN: 56.4g  |  CARBS: 28.2g  |  FIBER: 2.2g
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Very Good 4.4/5
(18 ratings)
Crockpot Chicken & Dumplings

This is easy to prepare. Great for a cold winter day!Submitted by: FABULOUSTIKI

CALORIES: 351.6  |  FAT: 8.7g  |  PROTEIN: 40.9g  |  CARBS: 25.1g  |  FIBER: 1.3g
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Good 3.4/5
(11 ratings)
Roasted Spiced Carrots & Yams
Roasted Spiced Carrots & Yams

A quick and easy side dish that's perfect for fall and winter!Submitted by: RYEAXL1

CALORIES: 69.6  |  FAT: 2.4g  |  PROTEIN: 1.1g  |  CARBS: 11.7g  |  FIBER: 2g
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Very Good 4.0/5
(4 ratings)
Curried Pumpkin Soup
Curried Pumpkin Soup

This is a delicious Autumn/Winter soup hearty enough to serve as a meal, yet light enough to accompany one as well.Submitted by: DGDEMERS

CALORIES: 123  |  FAT: 5.9g  |  PROTEIN: 2.2g  |  CARBS: 15.5g  |  FIBER: 5.5g
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Good 3.7/5
(7 ratings)
Corn Relish

Great as a Tex-Mex side dish or a topping for baked pita chips!Submitted by: SPAETZLE

CALORIES: 103.2  |  FAT: 0.9g  |  PROTEIN: 3.5g  |  CARBS: 24.6g  |  FIBER: 3.5g
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Very Good 4.5/5
(6 ratings)
Afghan Rice Pudding (shir berenj)

Many people consider afghan foods very unhealthy but if someone is health and weight concious, even unhealthy foods can be made in healthy versionSubmitted by: HOMAIRA

CALORIES: 129.4  |  FAT: 0.9g  |  PROTEIN: 4.6g  |  CARBS: 26g  |  FIBER: 1.3g
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Very Good 4.6/5
(5 ratings)
Brunswick Stew

Slow Cooked Hearty MealSubmitted by: CHRISBOICE

CALORIES: 472.5  |  FAT: 13.5g  |  PROTEIN: 26.7g  |  CARBS: 57.1g  |  FIBER: 6.4g
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Very Good 4.6/5
(5 ratings)
New York Strip Steak with brandy sauce

This is the absolute best steak. I serve it summer & winter. It makes for an elegant or casual meal. It's really good in the winter when your grill is snowed in.Submitted by: FORMERHEAVYWGHT

CALORIES: 66.5  |  FAT: 6.9g  |  PROTEIN: 0.2g  |  CARBS: 1.6g  |  FIBER: 0.8g
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Very Good 4.0/5
(21 ratings)
Creamy Squash & Cheese Soup

A delicious soup that is high in calcium.Submitted by: ANDREEKAHHH

CALORIES: 276.1  |  FAT: 10.7g  |  PROTEIN: 13.3g  |  CARBS: 34.1g  |  FIBER: 4.6g
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Very Good 4.2/5
(50 ratings)
Vegetarian Sweet Potato Pie

This recipe creates its own thin crust and can easily be made vegan. Submitted by: STILLFLYIN

CALORIES: 161.6  |  FAT: 1.5g  |  PROTEIN: 5.1g  |  CARBS: 32.1g  |  FIBER: 2.3g
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Very Good 4.2/5
(10 ratings)
Kale Vegetable Soup

The kale gives this soup a vitamin A kick!Submitted by: TNSHAVER

CALORIES: 79  |  FAT: 1.2g  |  PROTEIN: 6.5g  |  CARBS: 11.4g  |  FIBER: 3.6g
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Very Good 4.3/5
(42 ratings)
Garlic and Olive Oil Spaghetti Squash!
Garlic and Olive Oil Spaghetti Squash!

only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, bonus- it qualifies are your veggies!Submitted by: MERIGOOD

CALORIES: 181.4  |  FAT: 14.5g  |  PROTEIN: 1.7g  |  CARBS: 14.5g  |  FIBER: 2.9g
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Very Good 4.9/5
(7 ratings)
Heavenly Acorn Squash Bake

Sweet Dessert BakeSubmitted by: OKIELORA

CALORIES: 123.9  |  FAT: 5.6g  |  PROTEIN: 1.8g  |  CARBS: 18.4g  |  FIBER: 3g
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Very Good 4.8/5
(4 ratings)
Fall Pumpkin Chicken Soup

I've been making this for years. The perfect meal on those cool fall evenings.Submitted by: RBRINK21

CALORIES: 181.6  |  FAT: 3.5g  |  PROTEIN: 25.4g  |  CARBS: 11.6g  |  FIBER: 2.3g
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Very Good 4.3/5
(15 ratings)
Honey Oatmeal Pumpkin Muffins

Super scrumptious, spicy muffins! I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce.
Makes 12.
muffins.
Submitted by: AUBREYJO

CALORIES: 111.7  |  FAT: 1.3g  |  PROTEIN: 3.2g  |  CARBS: 23.6g  |  FIBER: 2g
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Incredible! 5.0/5
(8 ratings)
Roasted Squash soup

Great for those cold autumn days!!Submitted by: PIERDY

CALORIES: 190.7  |  FAT: 1.6g  |  PROTEIN: 5.5g  |  CARBS: 43.9g  |  FIBER: 11.9g
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Very Good 4.3/5
(69 ratings)
Winter Crisp

Only 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium.

CALORIES: 280.4  |  FAT: 5.1g  |  PROTEIN: 4.1g  |  CARBS: 57.2g  |  FIBER: 4.9g
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Very Good 4.9/5
(7 ratings)
Roasted Winter Vegetables

Especially good for Thanksgiving or other winter holidays. Watch out for brothers-in-law who steal all the pearl onions!Submitted by: BUNRAB

CALORIES: 145.1  |  FAT: 3.8g  |  PROTEIN: 2.7g  |  CARBS: 26.9g  |  FIBER: 3.4g
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Very Good 4.6/5
(12 ratings)
Winter White Bean and Italian Sausage Soup
Winter White Bean and Italian Sausage Soup

Curl up with a cup!Submitted by: FEATHEREDPINES

CALORIES: 227.2  |  FAT: 13g  |  PROTEIN: 13.4g  |  CARBS: 16.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Winter White Bean and Italian Sausage Soup Calories
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