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Winter Recipes

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From the SparkRecipes Kitchen

Roasted Winter Vegetables

Very Good 4.1/5
(14 ratings)
Roasted Winter Vegetables

By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness. Submitted by: CHEF_MEG

CALORIES: 74.7  |  FAT: 3.7g  |  PROTEIN: 3.2g  |  CARBS: 9.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Roasted Winter Vegetables Calories

Member Recipes for Winter

Gillian McKeith's Green Goddess Winter Detox Soup

Incredible! 5.0/5
(4 ratings)
Gillian McKeith's Green Goddess Winter Detox Soup

Submitted by: MONY924

CALORIES: 122.3  |  FAT: 7.5g  |  PROTEIN: 2g  |  CARBS: 12.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Gillian McKeith's Green Goddess Winter Detox Soup Calories
Winter Crisp

Very Good 4.3/5
(69 ratings)
Winter Crisp

Only 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium.

CALORIES: 280.4  |  FAT: 5.1g  |  PROTEIN: 4.1g  |  CARBS: 57.2g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Winter Crisp Calories
Winter White Bean and Italian Sausage Soup

Very Good 4.6/5
(12 ratings)
Winter White Bean and Italian Sausage Soup

Curl up with a cup!Submitted by: FEATHEREDPINES

CALORIES: 227.2  |  FAT: 13g  |  PROTEIN: 13.4g  |  CARBS: 16.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Winter White Bean and Italian Sausage Soup Calories
Crockpot Winter Chicken

Very Good 4.6/5
(5 ratings)
Crockpot Winter Chicken

Hearty, flavorful crockpot dish.Submitted by: SHARTLESVILLE

CALORIES: 223.2  |  FAT: 1.8g  |  PROTEIN: 28.1g  |  CARBS: 23.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Crockpot Winter Chicken Calories
Morrocan Winter Squash Stew - Slow Cooker

Very Good 4.4/5
(5 ratings)
Morrocan Winter Squash Stew - Slow Cooker

Slow cooker stewSubmitted by: PFB952

CALORIES: 208.1  |  FAT: 1.2g  |  PROTEIN: 6.2g  |  CARBS: 47.9g  |  FIBER: 12.5g
Full ingredient & nutrition information of the Morrocan Winter Squash Stew - Slow Cooker Calories
Roasted Winter Vegetables

Very Good 4.9/5
(7 ratings)
Roasted Winter Vegetables

Especially good for Thanksgiving or other winter holidays. Watch out for brothers-in-law who steal all the pearl onions!Submitted by: BUNRAB

CALORIES: 145.1  |  FAT: 3.8g  |  PROTEIN: 2.7g  |  CARBS: 26.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Roasted Winter Vegetables Calories
Creamy Vegan Winter Squash Soup

Incredible! 5.0/5
(2 ratings)
Creamy Vegan Winter Squash Soup

This simple recipe uses silken tofu to replace cream in a classicSubmitted by: LITTLE_NIKKE

CALORIES: 161.8  |  FAT: 6g  |  PROTEIN: 9.4g  |  CARBS: 20.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Creamy Vegan Winter Squash Soup Calories
Winter Squash  Dessert

(no ratings)
Winter Squash Dessert

low sugar, low fatSubmitted by: GGKIDS7

CALORIES: 148  |  FAT: 0.6g  |  PROTEIN: 3.2g  |  CARBS: 20.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Winter Squash Dessert Calories
Wisconsin Winter Chili

(no ratings)
Wisconsin Winter Chili

Great on those chilly daysSubmitted by: PAKFAN1998

CALORIES: 313.2  |  FAT: 14.3g  |  PROTEIN: 18.5g  |  CARBS: 28.7g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Wisconsin Winter Chili Calories
Creamy Roasted Winter Squash Soup

Incredible! 5.0/5
(2 ratings)
Creamy Roasted Winter Squash Soup

Submitted by: MISSJCISRUNNING

CALORIES: 226.7  |  FAT: 3.3g  |  PROTEIN: 6.7g  |  CARBS: 47.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Creamy Roasted Winter Squash Soup Calories
Winter Breakfast Soup

(no ratings)
Winter Breakfast Soup

Submitted by: MUSTANG0421

CALORIES: 110.3  |  FAT: 1.6g  |  PROTEIN: 8.9g  |  CARBS: 18.1g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Winter Breakfast Soup Calories
Winter Squash and Black Soy Bean Soup

(no ratings)
Winter Squash and Black Soy Bean Soup

A great way to warm your inners on a cold daySubmitted by: THINCEIL

CALORIES: 161.4  |  FAT: 6.5g  |  PROTEIN: 10.9g  |  CARBS: 17.1g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Winter Squash and Black Soy Bean Soup Calories
Heidi's Winter Squash

Very Good 4.0/5
(1 rating)
Heidi's Winter Squash

Submitted by: STARRBYRD

CALORIES: 126.9  |  FAT: 4.5g  |  PROTEIN: 1.5g  |  CARBS: 23.1g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Heidi's Winter Squash Calories
Winning Winter Squash Soup

(no ratings)
Winning Winter Squash Soup

Very filling, quick to make homemade soupSubmitted by: JSTBKOZ

CALORIES: 76.1  |  FAT: 2.5g  |  PROTEIN: 1.3g  |  CARBS: 14.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Winning Winter Squash Soup Calories
Winter Fruit Salad

Very Good 4.0/5
(3 ratings)
Winter Fruit Salad

Easy, quick, and good for you!Submitted by: ANTIOCHIA

CALORIES: 91.6  |  FAT: 5.1g  |  PROTEIN: 1.6g  |  CARBS: 11.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Winter Fruit Salad Calories
Winter Vegetable Stew

Very Good 4.0/5
(1 rating)
Winter Vegetable Stew

Heart Seasonal MealSubmitted by: GREENBUILDER

CALORIES: 192.3  |  FAT: 1g  |  PROTEIN: 6.9g  |  CARBS: 41.1g  |  FIBER: 9g
Full ingredient & nutrition information of the Winter Vegetable Stew Calories
Winter Mushroom Soup

(no ratings)
Winter Mushroom Soup

anti-oxident & vitamin rich - hi- proteinSubmitted by: JENNBABE1

CALORIES: 124.2  |  FAT: 2.9g  |  PROTEIN: 13.4g  |  CARBS: 9.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Winter Mushroom Soup Calories
Winter lentils

(no ratings)
Winter lentils

freshSubmitted by: MIRAART

CALORIES: 111.1  |  FAT: 2.1g  |  PROTEIN: 6.1g  |  CARBS: 26.1g  |  FIBER: 7g
Full ingredient & nutrition information of the Winter lentils Calories
winter stew

(no ratings)
winter stew

Submitted by: DONIMO

CALORIES: 218.3  |  FAT: 5.7g  |  PROTEIN: 33.6g  |  CARBS: 7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the winter stew Calories
Lentil Winter Soup

(no ratings)
Lentil Winter Soup

Submitted by: AMY1BOBAMY

CALORIES: 117.8  |  FAT: 3.9g  |  PROTEIN: 4.2g  |  CARBS: 17.9g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Lentil Winter Soup Calories
Winter Squash Soup

(no ratings)
Winter Squash Soup

Savory Filling Soup, great for cold winter day!Submitted by: KRISTYKIWI

CALORIES: 212.3  |  FAT: 4.5g  |  PROTEIN: 3.7g  |  CARBS: 39.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Winter Squash Soup Calories
Warm Winter Lemon Cake

(no ratings)
Warm Winter Lemon Cake

Submitted by: HTURNER0604

CALORIES: 238  |  FAT: 4g  |  PROTEIN: 4.2g  |  CARBS: 24.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Warm Winter Lemon Cake Calories
Simple Winter Soup

Incredible! 5.0/5
(1 rating)
Simple Winter Soup

This healthy and hearty soup will warm your Irish spirit on the coldest of days.Submitted by: JO_JO_BA

CALORIES: 221.8  |  FAT: 1.9g  |  PROTEIN: 11.8g  |  CARBS: 42.9g  |  FIBER: 12g
Full ingredient & nutrition information of the Simple Winter Soup Calories
Golden Winter Soup

(no ratings)
Golden Winter Soup

Submitted by: KBERGER3

CALORIES: 137  |  FAT: 3.4g  |  PROTEIN: 3.8g  |  CARBS: 25.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Golden Winter Soup Calories
Chicken Scallopine with Winter Vegetables

(no ratings)
Chicken Scallopine with Winter Vegetables

Submitted by: LINCOLNGRL

CALORIES: 224.8  |  FAT: 8.4g  |  PROTEIN: 12.5g  |  CARBS: 16.4g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Chicken Scallopine with Winter Vegetables Calories
Hearty Winter Soup

(no ratings)
Hearty Winter Soup

The is a great heartwarming soup for a cold winter's night. Leave out the chicken and its great for vegetarians, too!Submitted by: GAYLE_H

CALORIES: 237.1  |  FAT: 3.6g  |  PROTEIN: 19.3g  |  CARBS: 32.7g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Hearty Winter Soup Calories
 winter warming vegetable soup

(no ratings)
winter warming vegetable soup

a filling soup, ideal for cold winter daysSubmitted by: CAROLGC

CALORIES: 120.4  |  FAT: 2.7g  |  PROTEIN: 2.9g  |  CARBS: 23g  |  FIBER: 4.8g
Full ingredient & nutrition information of the winter warming vegetable soup Calories
Spiced winter squash

(no ratings)
Spiced winter squash

An easy and delicious low-cal dessert!Submitted by: ENVOGUE

CALORIES: 148.1  |  FAT: 0.1g  |  PROTEIN: 2.1g  |  CARBS: 36.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Spiced winter squash Calories
Winter Minestrone

(no ratings)
Winter Minestrone

Submitted by: PAULETTE810

CALORIES: 201.9  |  FAT: 0.9g  |  PROTEIN: 9.5g  |  CARBS: 40.4g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Winter Minestrone Calories
Braised Winter Vegetables with Thyme

(no ratings)
Braised Winter Vegetables with Thyme

An easy way to cook some of the less glamorous vegetables that are abundant in cold weather.Submitted by: ALIKASHUAK

CALORIES: 91.7  |  FAT: 2.5g  |  PROTEIN: 1.5g  |  CARBS: 12.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Braised Winter Vegetables with Thyme Calories