SparkPeople Advertisers Keep the Site Free
(34 Recipes)

Wrapped Asparagus Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:

From the SparkRecipes Kitchen


Good 3.7/5
(17 ratings)
Asparagus Wrapped in Phyllo Dough
Asparagus Wrapped in Phyllo Dough

Who said finger food is unhealthy? Submitted by: CHEF_MEG

CALORIES: 36.1  |  FAT: 0.7g  |  PROTEIN: 3.5g  |  CARBS: 3.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Asparagus Wrapped in Phyllo Dough Calories


Member Recipes for Wrapped Asparagus


(no ratings)
Bacon Wrapped Asparagus

Submitted by: CLABBERT

CALORIES: 359.1  |  FAT: 28.9g  |  PROTEIN: 11.4g  |  CARBS: 17.4g  |  FIBER: 5g
Full ingredient & nutrition information of the Bacon Wrapped Asparagus Calories

(no ratings)
Bacon Wrapped Asparagus
Bacon Wrapped Asparagus

These bundles can be easily prepared on an outdoor grill or in a hot oven.Submitted by: LJSCRIVEN

CALORIES: 71.1  |  FAT: 4.2g  |  PROTEIN: 4.2g  |  CARBS: 4.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Bacon Wrapped Asparagus Calories

(no ratings)
Baked Flounder Wrapped with Asparagus and Fresh Lemon Pepper

Submitted by: JLCAPECCI

CALORIES: 253.4  |  FAT: 6.3g  |  PROTEIN: 43g  |  CARBS: 7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Baked Flounder Wrapped with Asparagus and Fresh Lemon Pepper Calories

Very Good 4.0/5
(1 rating)
Bacon-Wrapped Asparagus

Submitted by: LADYBUGFAERIE

CALORIES: 79.8  |  FAT: 5.1g  |  PROTEIN: 4.9g  |  CARBS: 5.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Bacon-Wrapped Asparagus Calories

(no ratings)
Bacon Wrapped Asparagus with BBQ Sauce

Submitted by: JESSICA_RYAN

CALORIES: 161.4  |  FAT: 6.3g  |  PROTEIN: 8.6g  |  CARBS: 18g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Bacon Wrapped Asparagus with BBQ Sauce Calories

(no ratings)
Roasted Prosciutto-Wrapped Parmesan Asparagus
Roasted Prosciutto-Wrapped Parmesan Asparagus

An easy, elegant and tasty side dish!Submitted by: 1TRULYBLESSED

CALORIES: 63.7  |  FAT: 4g  |  PROTEIN: 4.6g  |  CARBS: 3.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Roasted Prosciutto-Wrapped Parmesan Asparagus Calories

(no ratings)
Beef Wrapped Asparagus in Oyster Sauce

Quick and easy side dish for my cellophane noodle saladSubmitted by: PATTY_IN_MIAMI

CALORIES: 115.8  |  FAT: 3.7g  |  PROTEIN: 16.8g  |  CARBS: 5.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Beef Wrapped Asparagus in Oyster Sauce Calories

(no ratings)
BBQ Chicken Wrapped Asparagus

Submitted by: DELIVERBABIESRN

CALORIES: 280.1  |  FAT: 4.9g  |  PROTEIN: 42.9g  |  CARBS: 16.7g  |  FIBER: 4g
Full ingredient & nutrition information of the BBQ Chicken Wrapped Asparagus Calories

(no ratings)
Sweet & Spicy Bacon Wrapped Asparagus Spears
Sweet & Spicy Bacon Wrapped Asparagus Spears

Submitted by: VBMOM2010

CALORIES: 87  |  FAT: 3.1g  |  PROTEIN: 5.1g  |  CARBS: 11.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Sweet & Spicy Bacon Wrapped Asparagus Spears Calories

(no ratings)
Prosciutto wrapped asparagus

Submitted by: CORMIERFA

CALORIES: 156.9  |  FAT: 11.9g  |  PROTEIN: 9g  |  CARBS: 6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Prosciutto wrapped asparagus Calories

(no ratings)
Asparagus wrapped in Prosciutto

Submitted by: STEWWOLFE

CALORIES: 93.1  |  FAT: 4.7g  |  PROTEIN: 8.2g  |  CARBS: 5.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Asparagus wrapped in Prosciutto Calories

(no ratings)
Sauteed Bacon Wrapped Asparagus

Recipe is for 2 servingsSubmitted by: SABARTLEY

CALORIES: 108.1  |  FAT: 8.7g  |  PROTEIN: 3.3g  |  CARBS: 4.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sauteed Bacon Wrapped Asparagus Calories

(no ratings)
Chicken Wrapped Asparagus

My Family's FavoriteSubmitted by: FELISAMARIA

CALORIES: 412.6  |  FAT: 25.7g  |  PROTEIN: 40.1g  |  CARBS: 7.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Chicken Wrapped Asparagus Calories

Incredible! 5.0/5
(1 rating)
Asparagus Wrapped in Proscuitto

Marinated in a light lemon vinaigrette - delicious!Submitted by: LANC92

CALORIES: 25.2  |  FAT: 1.4g  |  PROTEIN: 2.2g  |  CARBS: 0.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Asparagus Wrapped in Proscuitto Calories

Very Good 4.5/5
(2 ratings)
Bacon Wrapped Scallops with Asparagus and Mushrooms

from men's health magazineSubmitted by: JENNLOVE

CALORIES: 471.5  |  FAT: 26.8g  |  PROTEIN: 18g  |  CARBS: 84.2g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Bacon Wrapped Scallops with Asparagus and Mushrooms Calories

(no ratings)
Grilled Prosciutto wrapped Asparagus

Yummy grilled side for chicken, Submitted by: BABY_GAP6

CALORIES: 100.8  |  FAT: 5.3g  |  PROTEIN: 8.6g  |  CARBS: 7.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Grilled Prosciutto wrapped Asparagus Calories

Incredible! 5.0/5
(1 rating)
Foil-Wrapped Asparagus

Submitted by: EMR1970

CALORIES: 64  |  FAT: 3.7g  |  PROTEIN: 2.9g  |  CARBS: 6.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Foil-Wrapped Asparagus Calories

Incredible! 5.0/5
(2 ratings)
Phyllo Wrapped Asparagus

Super tasty appetizer, great for parties.Submitted by: BAREFOOT-LISA

CALORIES: 219  |  FAT: 12.6g  |  PROTEIN: 5g  |  CARBS: 21.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Phyllo Wrapped Asparagus Calories

(no ratings)
Chicken Wrapped Asparagus with Mushroom Gravy
Chicken Wrapped Asparagus with Mushroom Gravy

Fancy, easy and low cal!!! Serve with a salad or fruit.Submitted by: ARLENEOTTAWAY

CALORIES: 219.4  |  FAT: 9.2g  |  PROTEIN: 21.9g  |  CARBS: 13g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken Wrapped Asparagus with Mushroom Gravy Calories

Very Good 4.5/5
(2 ratings)
Bacon Wrapped Chicken with Asparagus

Submitted by: OLISA87

CALORIES: 330.2  |  FAT: 17.9g  |  PROTEIN: 34.7g  |  CARBS: 9.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Bacon Wrapped Chicken with Asparagus Calories

(no ratings)
Wrapped Asparagus

Submitted by: APPLE66

CALORIES: 52.3  |  FAT: 2.3g  |  PROTEIN: 1.8g  |  CARBS: 6.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Wrapped Asparagus Calories

(no ratings)
Bacon Wrapped Asparagus

CALORIES: 1847.2  |  FAT: 156.5g  |  PROTEIN: 98.5g  |  CARBS: 5.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Bacon Wrapped Asparagus Calories

Incredible! 5.0/5
(3 ratings)
Bacon Wrapped Asparagus

Submitted by: KINGQUADE

CALORIES: 109.6  |  FAT: 8g  |  PROTEIN: 6.6g  |  CARBS: 3.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Bacon Wrapped Asparagus Calories

(no ratings)
Prosciutto Wrapped Cod and Caramelized Onion Asparagus Salad

Adapted from Rachael Ray's RecipeSubmitted by: DEBRN64INMA

CALORIES: 259.5  |  FAT: 10.5g  |  PROTEIN: 14.5g  |  CARBS: 10.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Prosciutto Wrapped Cod and Caramelized Onion Asparagus Salad Calories

(no ratings)
Like Paula Deen's Phyllo Wrapped Asparagus but healthier
Like Paula Deen's Phyllo Wrapped Asparagus but healthier

Submitted by: MIZ_SNOOPY

CALORIES: 116.5  |  FAT: 6.3g  |  PROTEIN: 2.8g  |  CARBS: 12.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Like Paula Deen's Phyllo Wrapped Asparagus but healthier Calories

(no ratings)
chicken wrapped asparagus

Submitted by: CBAILEYC

CALORIES: 395.9  |  FAT: 3.6g  |  PROTEIN: 61.5g  |  CARBS: 23.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the chicken wrapped asparagus Calories

(no ratings)
Prosciutto Wrapped Asparagus with Balsamic Glaze
Prosciutto Wrapped Asparagus with Balsamic Glaze

Submitted by: FITNESSSARA

CALORIES: 103.3  |  FAT: 6.3g  |  PROTEIN: 7.3g  |  CARBS: 5.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Prosciutto Wrapped Asparagus with Balsamic Glaze Calories

Incredible! 5.0/5
(1 rating)
Prosciutto wrapped Asparagus with Cream Cheese

The Protein in this veggie meal makes it another no guilt veg for bariatric dieters. Very simple to make and deliciousSubmitted by: METVAN

CALORIES: 250  |  FAT: 20g  |  PROTEIN: 14.2g  |  CARBS: 4.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Prosciutto wrapped Asparagus with Cream Cheese Calories

Incredible! 5.0/5
(1 rating)
Proscuito Wrapped Asparagus

Submitted by: PLAYOUTSIDE

CALORIES: 64.4  |  FAT: 2.3g  |  PROTEIN: 7g  |  CARBS: 4.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Proscuito Wrapped Asparagus Calories

(no ratings)
Prosciutto Wrapped Asparagus
Prosciutto Wrapped Asparagus

Submitted by: 4MEKELL

CALORIES: 56.2  |  FAT: 3.7g  |  PROTEIN: 3.9g  |  CARBS: 2.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Prosciutto Wrapped Asparagus Calories