(Top 500 Recipes) Www.low Fat Yogurt Muffin Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show chef recipes
  • Only show featured recipes
Search
Sort By:

Featured Chef Recipes


Good 3.5/5
(19 ratings)
Slow Cooker Buffalo Chicken Soup
Slow Cooker Buffalo Chicken Soup

Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.Submitted by: CHEF_MEG

CALORIES: 119.5  |  FAT: 2.3g  |  PROTEIN: 16.1g  |  CARBS: 8.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Slow Cooker Buffalo Chicken Soup Calories

Very Good 4.1/5
(40 ratings)
BBQ Chicken Burgers
BBQ Chicken Burgers

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger. Submitted by: CHEF_MEG

CALORIES: 262.4  |  FAT: 4.2g  |  PROTEIN: 41g  |  CARBS: 28.5g  |  FIBER: 6.5g
Full ingredient & nutrition information of the BBQ Chicken Burgers Calories

Very Good 4.4/5
(30 ratings)
Perfect Grilled Chicken
Perfect Grilled Chicken

A fool-proof guide to great grilled chicken. Submitted by: GRILLGUIDE

CALORIES: 136.3  |  FAT: 2.9g  |  PROTEIN: 25.9g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Perfect Grilled Chicken Calories


Member Recipes


Very Good 4.2/5
(54 ratings)
Sweet Dessert Bliss

A delicious no fat/low calorie treatSubmitted by: SHA-DE

CALORIES: 56.9  |  FAT: 1g  |  PROTEIN: 4.6g  |  CARBS: 6.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet Dessert Bliss Calories

Very Good 4.7/5
(12 ratings)
Mo's Low Fat Chicken Chili
Mo's Low Fat Chicken Chili

Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies.Submitted by: MOMOKO

CALORIES: 249.8  |  FAT: 4.1g  |  PROTEIN: 20.9g  |  CARBS: 32.6g  |  FIBER: 9g
Full ingredient & nutrition information of the Mo's Low Fat Chicken Chili Calories

Very Good 4.5/5
(71 ratings)
Fruit Bowl

A quick easy to make full-you-upper healthy snackSubmitted by: KAYALDA

CALORIES: 62.4  |  FAT: 0.5g  |  PROTEIN: 1g  |  CARBS: 15.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Fruit Bowl Calories

Very Good 4.3/5
(12 ratings)
Lemon-Up Cupcakes

Super Moist Diet CupcakesSubmitted by: COUNTRYCUTIE23

CALORIES: 88.7  |  FAT: 2.1g  |  PROTEIN: 0.8g  |  CARBS: 16.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon-Up Cupcakes Calories

Very Good 4.6/5
(14 ratings)
Jamie Eason's Turkey Meatloaf Muffins

http://www.bodybuilding.com/fu
n/video-jamie-eason-turkey
-meatloaf-muffins.htmSubmitted by: LIFTRUNLAUGH

CALORIES: 142.1  |  FAT: 1.8g  |  PROTEIN: 24g  |  CARBS: 7.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Jamie Eason's Turkey Meatloaf Muffins Calories

Very Good 4.2/5
(5 ratings)
Vegetarian Soy Chili

Soy protein crumbles replace ground beef - fooled meat-eaters! Hearty and filling.Submitted by: EGILCREAST

CALORIES: 187.2  |  FAT: 4g  |  PROTEIN: 11.7g  |  CARBS: 28.2g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Vegetarian Soy Chili Calories

Very Good 4.6/5
(10 ratings)
Homemade low fat chicken salad

Low fat chicken salad made with greek yogurtSubmitted by: BUTTERCUP76

CALORIES: 152.1  |  FAT: 5.4g  |  PROTEIN: 21.5g  |  CARBS: 5.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Homemade low fat chicken salad Calories

Very Good 4.3/5
(4 ratings)
Dressing - Light Caesar (homemade)

This is one of my favorite dressings and it's not too bad on your calorie budget. Enjoy!Submitted by: EMILLER22

CALORIES: 40  |  FAT: 3.1g  |  PROTEIN: 2.9g  |  CARBS: 1.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Dressing - Light Caesar (homemade) Calories

Very Good 4.6/5
(5 ratings)
Banana Bread, whole wheat, low fat, high fiber

Practically fat free, but you'll never noticeSubmitted by: JOYELYSE

CALORIES: 201.4  |  FAT: 0.6g  |  PROTEIN: 4.7g  |  CARBS: 46.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Banana Bread, whole wheat, low fat, high fiber Calories

Very Good 4.5/5
(26 ratings)
Low-Cal Banana Muffins
Low-Cal Banana Muffins

Tasty low calorie low fat banana muffinsSubmitted by: *SERENITY

CALORIES: 79.7  |  FAT: 0.6g  |  PROTEIN: 1.9g  |  CARBS: 17.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Low-Cal Banana Muffins Calories

Very Good 4.4/5
(7 ratings)
Cranberry Blueberry Bran Muffins

Low fat, low calorie muffinsSubmitted by: KARBEAR10

CALORIES: 121.7  |  FAT: 3.6g  |  PROTEIN: 3.5g  |  CARBS: 19.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cranberry Blueberry Bran Muffins Calories

Very Good 4.5/5
(4 ratings)
Blueberry Power Muffins with Almond Streusel

We call these "power" muffins because they're loaded with B vitamins from whole wheat flour, calcium from milk and yogurt, antioxidants from blueberries, and heart-friendly monounsaturated fat from almonds and canola oil.

CALORIES: 272.6  |  FAT: 6.7g  |  PROTEIN: 6.9g  |  CARBS: 47.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Blueberry Power Muffins with Almond Streusel Calories

Very Good 4.3/5
(15 ratings)
Tzatziki

Greek Yogurt and Cucumber DipSubmitted by: SWEYTHMAN

CALORIES: 243.6  |  FAT: 8.7g  |  PROTEIN: 15.2g  |  CARBS: 28.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Tzatziki Calories

Very Good 4.3/5
(12 ratings)
Low Fat Blueberry Yogurt Muffins

Sooooo yummy that neighbors are asking for the recipe and the kids had them for breakfast, snack and dessert!Submitted by: NOSMOKIN

CALORIES: 109  |  FAT: 0.6g  |  PROTEIN: 2.9g  |  CARBS: 24.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low Fat Blueberry Yogurt Muffins Calories

Very Good 4.0/5
(5 ratings)
Blueberry Oat Bran Muffins (Low GI)

Low GI rating for yummy, quick to grab snack muffinsSubmitted by: CHEEKYSWEETIE

CALORIES: 60.2  |  FAT: 2.9g  |  PROTEIN: 2.8g  |  CARBS: 8.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Blueberry Oat Bran Muffins (Low GI) Calories

Incredible! 5.0/5
(4 ratings)
German Chocolate Cake

Definitely not low-fat or low-cal, but a fantastic cake to serve to guests! Taken from www.dianaskitchen.comSubmitted by: MRSNEWELL

CALORIES: 640.9  |  FAT: 34.7g  |  PROTEIN: 8.8g  |  CARBS: 77g  |  FIBER: 2.3g
Full ingredient & nutrition information of the German Chocolate Cake Calories

Very Good 4.6/5
(7 ratings)
Super Cheesy Rice and Broccoli
Super Cheesy Rice and Broccoli

Comfort food in no time flat--with a serving of veggies. Is there anything better?Submitted by: SPARK_RECIPES

CALORIES: 168.6  |  FAT: 2.2g  |  PROTEIN: 10.4g  |  CARBS: 27.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Super Cheesy Rice and Broccoli Calories

Very Good 4.3/5
(60 ratings)
100 Calorie Blueberry Muffins
100 Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES: 102.8  |  FAT: 0.9g  |  PROTEIN: 3.1g  |  CARBS: 21.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the 100 Calorie Blueberry Muffins Calories

Very Good 4.4/5
(140 ratings)
Waldorf Salad

Using low fat yogurt makes this healthier than other recipes.

CALORIES: 145.2  |  FAT: 5.4g  |  PROTEIN: 2.8g  |  CARBS: 24.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Waldorf Salad Calories

Very Good 4.0/5
(5 ratings)
Banana Muffins

Submitted by: OBLENISMAMA

CALORIES: 2022  |  FAT: 15g  |  PROTEIN: 42.4g  |  CARBS: 455.5g  |  FIBER: 32.2g
Full ingredient & nutrition information of the Banana Muffins Calories

Very Good 4.4/5
(16 ratings)
Taco Dip

A great dip to share with friends while watching your favorite games or for movie night!Submitted by: JUDYBROWNEYES

CALORIES: 99  |  FAT: 5.7g  |  PROTEIN: 4.7g  |  CARBS: 7.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Taco Dip Calories

Very Good 4.2/5
(17 ratings)
Hawaiin delight
Hawaiin delight

Fruit saladSubmitted by: MACHIS

CALORIES: 174.5  |  FAT: 7.9g  |  PROTEIN: 4.3g  |  CARBS: 23.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Hawaiin delight Calories

Very Good 4.0/5
(10 ratings)
Chocolate Peanut Butter Protein Smoothie

24g of delectable protein!Submitted by: HONEYBISES

CALORIES: 215  |  FAT: 10g  |  PROTEIN: 23.8g  |  CARBS: 8.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Chocolate Peanut Butter Protein Smoothie Calories

Very Good 4.0/5
(4 ratings)
Pine Orange Banana Smoothies

Add fruit and juice in blender. Along with 1/2 cup ice. Puree for 1-2 mintues until blended.Submitted by: IMALMOSTTHERE

CALORIES: 223  |  FAT: 2.1g  |  PROTEIN: 6.8g  |  CARBS: 47.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Pine Orange Banana Smoothies Calories

Very Good 4.6/5
(5 ratings)
Savory Zucchini Pancakes

Savory morning pancakes made from zucchiniSubmitted by: PIPERKM

CALORIES: 47.2  |  FAT: 3.5g  |  PROTEIN: 1.7g  |  CARBS: 2.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Savory Zucchini Pancakes Calories

Good 3.8/5
(5 ratings)
Homemade Slow Cooker Yogurt

Submitted by: LILSTARLET

CALORIES: 81.4  |  FAT: 0g  |  PROTEIN: 8.3g  |  CARBS: 11.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Homemade Slow Cooker Yogurt Calories

Very Good 4.1/5
(9 ratings)
Low Carb Chicken Spinach Casserole
Low Carb Chicken Spinach Casserole

With 7 grams of carbs per creamy serving of this casserole, adding bread or pasta just seems like overkill. Submitted by: SAPPHIRE983

CALORIES: 281  |  FAT: 14g  |  PROTEIN: 29.1g  |  CARBS: 7.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Low Carb Chicken Spinach Casserole Calories

Very Good 4.6/5
(246 ratings)
Low Fat Dark Chocolate Muffins
Low Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat Submitted by: SBMMYERS

CALORIES: 216.9  |  FAT: 6.9g  |  PROTEIN: 3.9g  |  CARBS: 38.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Low Fat Dark Chocolate Muffins Calories

Very Good 4.5/5
(6 ratings)
Banana Muffin

The best, healthiest banana muffins ever!Submitted by: THISISTHEDAY

CALORIES: 233.6  |  FAT: 8.9g  |  PROTEIN: 3.2g  |  CARBS: 40.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Banana Muffin Calories

Very Good 4.5/5
(6 ratings)
Macaroni Salad
Macaroni Salad

This is a family favorite that can be used for a meal or side dish. You can add tuna, diced ham, or chicken for added flavor and protein!Submitted by: BROWNSUGAR821

CALORIES: 177.1  |  FAT: 5g  |  PROTEIN: 6.3g  |  CARBS: 26.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Macaroni Salad Calories

Very Good 4.1/5
(45 ratings)
Orange Cranberry Muffins
Orange Cranberry Muffins

Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?Submitted by: MYSHARONNA1

CALORIES: 189.7  |  FAT: 1.3g  |  PROTEIN: 7g  |  CARBS: 39.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Orange Cranberry Muffins Calories

Very Good 4.3/5
(4 ratings)
Donna's Tasty Bran Muffins

This muffin batter will keep in your fridge for up to seven weeks so you can have fresh muffins all the time!Submitted by: TLOGIRL

CALORIES: 114.5  |  FAT: 2.6g  |  PROTEIN: 3.7g  |  CARBS: 21.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Donna's Tasty Bran Muffins Calories

Very Good 4.4/5
(15 ratings)
Whole Wheat/ Wheat germ Blueberry Muffins

These great-tasting blueberry muffins are low fat and contain more fiber than regular muffins.Submitted by: NOTTMYOWN

CALORIES: 123.1  |  FAT: 1.9g  |  PROTEIN: 4.6g  |  CARBS: 23.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Whole Wheat/ Wheat germ Blueberry Muffins Calories

Very Good 4.5/5
(4 ratings)
Pizza Chicken - Induction friendly

Another favorite from Linda's Low Carb Friends!
http://www.genaw.c
om/lowcarb/pizza_chicken.htmlSubmitted by: CZAKRZE

CALORIES: 383  |  FAT: 22.3g  |  PROTEIN: 35.4g  |  CARBS: 9.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pizza Chicken - Induction friendly Calories

Very Good 4.3/5
(7 ratings)
Yogurt Blueberry Muffins

Almost fat free!Submitted by: LOTSYRK

CALORIES: 127.2  |  FAT: 0.3g  |  PROTEIN: 3.4g  |  CARBS: 28g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Yogurt Blueberry Muffins Calories

Very Good 4.5/5
(6 ratings)
Whole Wheat Banana Raisin & Walnut Muffin

Submitted by: MRSHONEYC

CALORIES: 195.2  |  FAT: 7.5g  |  PROTEIN: 4.3g  |  CARBS: 29.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Whole Wheat Banana Raisin & Walnut Muffin Calories

Very Good 4.4/5
(38 ratings)
Chocolate Chocolate Chip Muffins

You can make this healthier by using whole wheat flour and leaving out the chocolate chips. They have a very moist, fluffy texture.Submitted by: CATARATA17

CALORIES: 172.1  |  FAT: 3.4g  |  PROTEIN: 3g  |  CARBS: 33.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Chocolate Chocolate Chip Muffins Calories

Very Good 4.6/5
(5 ratings)
dukan cinnamon oatbran muffins
dukan cinnamon oatbran muffins

Delicious and easy dukan muffin recipe i ran across on the internet.Submitted by: HOOKSFREMONT

CALORIES: 52.8  |  FAT: 2.3g  |  PROTEIN: 3.5g  |  CARBS: 8.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the dukan cinnamon oatbran muffins Calories

Good 3.4/5
(7 ratings)
Fruit Dip

Submitted by: MELISSAJ1999

CALORIES: 42.4  |  FAT: 0.9g  |  PROTEIN: 3g  |  CARBS: 5.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Fruit Dip Calories

Very Good 4.3/5
(35 ratings)
High Fiber Low Fat English Muffin Pizza

High fiber, high protein, low fat - unbeatable!Submitted by: FLUTTEROFSTARS

CALORIES: 165  |  FAT: 4.3g  |  PROTEIN: 13.9g  |  CARBS: 24.5g  |  FIBER: 8.5g
Full ingredient & nutrition information of the High Fiber Low Fat English Muffin Pizza Calories

Very Good 4.5/5
(39 ratings)
Pat's Banana Muffins

This recipe makes really nice low cal/sugar free muffinsSubmitted by: RACHELLEBEE

CALORIES: 75.2  |  FAT: 0.6g  |  PROTEIN: 3.1g  |  CARBS: 16.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Pat's Banana Muffins Calories

Very Good 4.3/5
(42 ratings)
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins

These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too!

Submitted by: FANNETASTICFOOD

CALORIES: 122.2  |  FAT: 0.4g  |  PROTEIN: 3.7g  |  CARBS: 31.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins Calories

Very Good 4.5/5
(6 ratings)
Chocolate Chip Banana Muffins
Chocolate Chip Banana Muffins

This is a tweaked recipe shared by a Spark friend. It is also my first Spark Recipe, so go easy on me. The nutritional info doesn't match exactly to what I have, but it's pretty close. These muffins are fantastic and I recommend you have plans to freeze or share them so you don't eat them all. Don't be afraid of the whole wheat flour. Due to the bananas these come out moist and delicious, not dry and compact.

This recipe makes about 24 mini muffins or 12 large ones. (It usually seems to make a little more, maybe 28 small ones or 13 large, etc.)Submitted by: LADY_JOSIELOT

CALORIES: 70.8  |  FAT: 1.8g  |  PROTEIN: 1.8g  |  CARBS: 13.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chocolate Chip Banana Muffins Calories

Very Good 4.5/5
(11 ratings)
Chicken Chili

Football StyleSubmitted by: SBISESI

CALORIES: 167.1  |  FAT: 0.7g  |  PROTEIN: 9.9g  |  CARBS: 32g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Chicken Chili Calories

Incredible! 5.0/5
(6 ratings)
Yummy Key Lime Yogurt Pie
Yummy Key Lime Yogurt Pie

Refreshing summer dessert... made with Key lime yogurt, cream cheese, fresh lime peel and juice and a vanilla wafer crust give a refreshing tangy taste to a cool pie that’s only 115 calories and 15 carbs per serving! Submitted by: LADYSUNBEAM

CALORIES: 114.3  |  FAT: 3.5g  |  PROTEIN: 4.1g  |  CARBS: 15.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Yummy Key Lime Yogurt Pie Calories

Very Good 4.5/5
(4 ratings)
Chocolate Peanut Butter Frozen Yogurt-no machine required

This frozen yogurt is better than the premium stuff you buy at the store-and much less expensive. A little time consuming, but really easy to make, this frozen yogurt treat is delicious and perfect for those special occasions.

You can make this a lower-fat version by using low-fat or fat-free yogurt and low-fat evaporated milk. I wouldn't recommend it because it affects the texture, and I believe that healthy fats are good for us--I use full fat dairy products all the time and still see weight loss.Submitted by: BERRYMAC

CALORIES: 285.4  |  FAT: 15.5g  |  PROTEIN: 10.5g  |  CARBS: 29.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chocolate Peanut Butter Frozen Yogurt-no machine required Calories

Very Good 4.3/5
(15 ratings)
Guiltless Chocolate Muffins

Submitted by: HADLEYRAKOWSKI

CALORIES: 95.9  |  FAT: 2.4g  |  PROTEIN: 1.2g  |  CARBS: 17.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Guiltless Chocolate Muffins Calories

Very Good 4.3/5
(4 ratings)
Cook yourself thin nutless banana muffins

This is a muffin adapted from a Cook Yourself Thin recipe. I left the nuts out because not everyone in my house can eat them plus they add fat. Submitted by: WENDYSTARR

CALORIES: 105.2  |  FAT: 2.9g  |  PROTEIN: 2.5g  |  CARBS: 19.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Cook yourself thin nutless banana muffins Calories

Very Good 4.1/5
(15 ratings)
Creamy Feta-Spinach Dip

We've updated the classic spinach dip by adding tangy feta and
omitting the artichokes and much of the fat.

CALORIES: 82.8  |  FAT: 5.4g  |  PROTEIN: 4.8g  |  CARBS: 4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Creamy Feta-Spinach Dip Calories

Very Good 4.4/5
(7 ratings)
Banana Walnut Muffins
Banana Walnut Muffins

Supreme Banana Muffins... sugar free and so healthy you wonder why they taste so good. Submitted by: RUNNERAURORA

CALORIES: 80.2  |  FAT: 4.1g  |  PROTEIN: 1.8g  |  CARBS: 8.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Banana Walnut Muffins Calories
Page: 1 of (10)   [ 1 ]  2  3  4  5  next >  last »

Sign up for a FREE SparkPeople account