(28 Recipes) Yam Recipes

Very Good 4.4/5
(186 ratings)

This recipe sings of the fall and early winter harvest.



Submitted by: CHEF_MEG

Very Good 4.5/5
(4 ratings)

GREAT FOR HOLIDAY MEALS OR ANY OCCATIONSubmitted by: PEPPER444

Good 3.8/5
(4 ratings)

adapted f/ How to Cook Everything Vegetarian by M. BittmanSubmitted by: DAMIENDUCKS

Very Good 4.8/5
(4 ratings)

mmm good, quick and easySubmitted by: SHEBALEDET

Very Good 4.8/5
(12 ratings)

My newest favoriteSubmitted by: HEARTOFCHRIST

Very Good 4.7/5
(6 ratings)

It's simple and yummy. All you need is time. Well, and an oven.Submitted by: SUNNYDALEBETTY

Very Good 4.7/5
(6 ratings)

Submitted by: ABGARRETT

Very Good 4.4/5
(70 ratings)

Not your basic yams.

Very Good 4.3/5
(30 ratings)

I adapted my fiance's recipe to use Splenda and a little vanilla...it's simply delicious!Submitted by: SCORPIOCANDIE

Very Good 4.8/5
(5 ratings)

Easy and superb! Submitted by: KRAVMAGAGIRL

Very Good 4.8/5
(4 ratings)

Our Family's Favorite - different than the traditional "marshmallow" recipeSubmitted by: KAREBEAR525

Very Good 4.7/5
(9 ratings)

Cubed yams and sliced onions are tossed in olive oil and cumin and baked for a delicious side dish.Submitted by: KATEYLOU

Good 3.4/5
(11 ratings)

A quick and easy side dish that's perfect for fall and winter!Submitted by: RYEAXL1

Very Good 4.1/5
(12 ratings)

Heres a little recipe I worked out, and Sweet Potatoes are full of vitamin A! These sweet potato or yam muffins have less than 100 calories each and less than a half a gram of fat each! They come out to just under 1 gram of sugar each, but i use no sugar in them so these are naturally occuring. By the way no these are not "mini-muffins"! Feel free to use regular muffins tins like I did... They are a great harmless snack or breakfast addition. To get your vitamin A be sure to pair it with a healthy dietary fat (we need fat to absorb the A) - breakfast with 1 ounce of reduced fat cheese and a piece of fruit is great! So low cal you can mix and match often- and made with whole wheat flour- so you are getting your healthy whole grains and their awesome antioxidants! Enjoy!
*Don't be scared of the prep time- its just for boiling sweet potatoes. I forgot to add the temperature before but I included it now: 425 F. (its in the recipe text now too) Let them cool completely! Even chilled in the fridge helps them to "set". Submitted by: LIFEHASCHANGES

Very Good 4.3/5
(8 ratings)

This is a Traditional soup from NigeriaSubmitted by: VIVIMADE

Very Good 4.5/5
(4 ratings)

Submitted by: KEEKBEAN

Very Good 4.0/5
(62 ratings)

A tempting dish that will delight all who consume it.

Very Good 4.2/5
(101 ratings)

These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds a depth and richness that transforms ordinary cooked vegetables into something elegant.

Very Good 4.4/5
(17 ratings)

Submitted by: MILLY61

Very Good 4.0/5
(69 ratings)

A wonderful way to use up the vegetables in your crisper.Submitted by: BLUEMURRAY

Very Good 4.5/5
(13 ratings)

A low calorie recipe I found in the Reader's Digest that I adapted to make even healthier- less than 110 calories per serving!!!Submitted by: EAGLES17

Good 3.4/5
(5 ratings)

Submitted by: CHARLEBK

Very Good 4.6/5
(9 ratings)

From the Moosewood Restaurant New Classics cookbookSubmitted by: AJKELLY_44

Very Good 4.7/5
(20 ratings)

This is a thick hearty BOLD tasting stew. The ginger gives it a kick and the coconut milk adds a delicious texture and rich flavor. I was apprehensive at first as I wasn't too sure how this stew would turn out but it ended up being AMAZING, everybody loved it and had multiple servings, the pot was empty in no time !!! I promise this stew will not disappoint!

(use homemade chicken broth and you can cut the sodium in half in this recipe)

(for extra protein add a can of chick peas, but rinse well to keep the sodium low)Submitted by: JANNERS1980

Incredible! 5.0/5
(6 ratings)

Submitted by: PAULAROSE1967

Very Good 4.8/5
(8 ratings)

A quick simple microwave meal. This has become one of my favorite dishes. Sometimes I use a yam instead.Submitted by: BAGHEERA47

Very Good 4.4/5
(16 ratings)

vegetarian chili with sweet potatoesSubmitted by: HAYHON

Good 3.7/5
(7 ratings)

These are one of our favorites when we get the hankering for some good home barbecued food. We used to use Sweet Baby Ray's Barbecue Sauce but have found a new, much easier on the diet grilling sauce put out by Sweet Baby Ray.

The ribs themselves yield about 1/3 to 1/4 of their weight as edible meat. So of the 2 packs of ribs where the combined weight is 260 oz. we figure the overall yield is roughly 65 oz. The rest is bone, fat and cartiledge.

These ribs are absolutely one of our favorite meals.

They're served best with a baked potato (make mine a yam), a tossed salad, a side of vegetable (I like steamed asparagus).

Prep is minimal when you already have your grilling sauce on hand.Submitted by: FYRCOP