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(Top 500 Recipes) Yogurt] Muffin Recipes

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Featured Chef Recipes

Good 3.5/5
(19 ratings)

Slow Cooker Buffalo Chicken Soup

Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.Submitted by: CHEF_MEG

CALORIES: 119.5 | FAT: 2.3g | PROTEIN: 16.1g | CARBS: 8.1g | FIBER: 1.9g

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Very Good 4.4/5
(68 ratings)

Fruit Kebabs with Coconut Yogurt

Serve these fruit kebabs at your next party.

Submitted by: CHEF_MEG

CALORIES: 42.1 | FAT: 0.5g | PROTEIN: 0.9g | CARBS: 9.3g | FIBER: 1.2g

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Very Good 4.3/5
(40 ratings)

Kitchen Basics: Creamy Herb Dressing

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.
Submitted by: CHEF_MEG

CALORIES: 8.8 | FAT: 0g | PROTEIN: 1.3g | CARBS: 1.1g | FIBER: 0.1g

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Member Recipes

Very Good 4.6/5
(5 ratings)

Banana Bread, whole wheat, low fat, high fiber

Practically fat free, but you'll never noticeSubmitted by: JOYELYSE

CALORIES: 201.4 | FAT: 0.6g | PROTEIN: 4.7g | CARBS: 46.8g | FIBER: 3g

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Very Good 4.3/5
(12 ratings)

Low Fat Blueberry Yogurt Muffins

Sooooo yummy that neighbors are asking for the recipe and the kids had them for breakfast, snack and dessert!Submitted by: NOSMOKIN

CALORIES: 109 | FAT: 0.6g | PROTEIN: 2.9g | CARBS: 24.7g | FIBER: 2.2g

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Very Good 4.0/5
(5 ratings)

Blueberry Oat Bran Muffins (Low GI)

Low GI rating for yummy, quick to grab snack muffinsSubmitted by: CHEEKYSWEETIE

CALORIES: 60.2 | FAT: 2.9g | PROTEIN: 2.8g | CARBS: 8.4g | FIBER: 1.3g

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Very Good 4.0/5
(5 ratings)

Banana Muffins

Submitted by: OBLENISMAMA

CALORIES: 2022 | FAT: 15g | PROTEIN: 42.4g | CARBS: 455.5g | FIBER: 32.2g

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Very Good 4.5/5
(6 ratings)

Banana Muffin

The best, healthiest banana muffins ever!Submitted by: THISISTHEDAY

CALORIES: 233.6 | FAT: 8.9g | PROTEIN: 3.2g | CARBS: 40.1g | FIBER: 2.3g

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Very Good 4.3/5
(7 ratings)

Yogurt Blueberry Muffins

Almost fat free!Submitted by: LOTSYRK

CALORIES: 127.2 | FAT: 0.3g | PROTEIN: 3.4g | CARBS: 28g | FIBER: 0.7g

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Very Good 4.6/5
(5 ratings)

Whole Wheat Banana Raisin & Walnut Muffin

Submitted by: MRSHONEYC

CALORIES: 195.2 | FAT: 7.5g | PROTEIN: 4.3g | CARBS: 29.1g | FIBER: 3.4g

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Very Good 4.4/5
(38 ratings)

Chocolate Chocolate Chip Muffins

You can make this healthier by using whole wheat flour and leaving out the chocolate chips. They have a very moist, fluffy texture.Submitted by: CATARATA17

CALORIES: 172.1 | FAT: 3.4g | PROTEIN: 3g | CARBS: 33.1g | FIBER: 1g

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Very Good 4.6/5
(5 ratings)

dukan cinnamon oatbran muffins

Delicious and easy dukan muffin recipe i ran across on the internet.Submitted by: HOOKSFREMONT

CALORIES: 52.8 | FAT: 2.3g | PROTEIN: 3.5g | CARBS: 8.2g | FIBER: 1.8g

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Very Good 4.4/5
(7 ratings)

Banana Walnut Muffins

Supreme Banana Muffins... sugar free and so healthy you wonder why they taste so good. Submitted by: RUNNERAURORA

CALORIES: 80.2 | FAT: 4.1g | PROTEIN: 1.8g | CARBS: 8.8g | FIBER: 1.2g

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Very Good 4.5/5
(4 ratings)

Peanut Butter Banana English Muffin

A filling and yummy breakfast/snack idea.Submitted by: TRYIN2SURVIVE

CALORIES: 279.5 | FAT: 10.2g | PROTEIN: 8.9g | CARBS: 41.3g | FIBER: 6.9g

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Very Good 4.6/5
(13 ratings)

Banana Oatmeal Muffins with Flax Seeds & Walnuts

These muffins came out sooo good! They make a great breakfast, snack or after workout snack.
With 30 grams of Carbs, 4 grams of healthy fat and 5 grams of protein, I call them my "power muffins".
Enjoy!
Submitted by: SOPHIEGIRL517

CALORIES: 159.7 | FAT: 3.7g | PROTEIN: 4.6g | CARBS: 29.7g | FIBER: 4.4g

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Incredible! 5.0/5
(5 ratings)

Tuna Muffins (low carb)

looks like a muffin, tastes like a dream. Great for lunch, but fancy enough to serve for brunch with friends! Really - these are yummy, and I don't even love tuna fish :)Submitted by: NY-BEAN

CALORIES: 144.5 | FAT: 9.9g | PROTEIN: 12g | CARBS: 1.7g | FIBER: 0.3g

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Very Good 4.3/5
(23 ratings)

Cornbread Muffins

These muffins are moist and slightly sweet. Use any fat-free yogurt you have - great with orange cream!Submitted by: 602ELIZABETH

CALORIES: 201.4 | FAT: 5.3g | PROTEIN: 4.2g | CARBS: 34.4g | FIBER: 1.2g

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Very Good 4.5/5
(4 ratings)

Blueberry Power Muffins with Almond Streusel- Healthier Version

Adapted from Cooking Light magazine, but with a healthier twist. These muffins still keep all the vitamins and minerals, but just have an overall healthier nutritional value. Enjoy!Submitted by: EAGLES17

CALORIES: 98.5 | FAT: 2.5g | PROTEIN: 2.5g | CARBS: 16.9g | FIBER: 1.2g

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Very Good 4.2/5
(5 ratings)

Low Fat Yogurt-Banana Omega-3 Muffins

A whole grain muffin packed with flavor, Omega-3 and fruit, not fat! Moist and delicious for breakfast or snack time. Submitted by: CTCLOUGH

CALORIES: 152.1 | FAT: 1.7g | PROTEIN: 5.2g | CARBS: 31.3g | FIBER: 4.2g

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Very Good 4.5/5
(4 ratings)

Blueberry Power Muffins with Almond Streusel

We call these "power" muffins because they're loaded with B vitamins from whole wheat flour, calcium from milk and yogurt, antioxidants from blueberries, and heart-friendly monounsaturated fat from almonds and canola oil.

CALORIES: 272.6 | FAT: 6.7g | PROTEIN: 6.9g | CARBS: 47.2g | FIBER: 3.2g

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Very Good 4.8/5
(5 ratings)

English muffin pizza

Submitted by: SMROMINE

CALORIES: 190 | FAT: 3g | PROTEIN: 15g | CARBS: 32g | FIBER: 9g

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Very Good 4.5/5
(4 ratings)

Corn Muffins made with Egg Whites

Jiffy Corn Muffin Mix without Yolks.
Lower Fat. Lower Calorie.Submitted by: 60SIXTY

CALORIES: 160.4 | FAT: 4.5g | PROTEIN: 3.5g | CARBS: 27.8g | FIBER: 0.5g

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Very Good 4.7/5
(6 ratings)

Egg and Cheese English Muffin

Healthier version of the Egg McMuffinSubmitted by: MORGIESMA

CALORIES: 265.7 | FAT: 11.1g | PROTEIN: 15.6g | CARBS: 27.5g | FIBER: 4.4g

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Very Good 4.2/5
(93 ratings)

mmm...Blueberry Muffins

mmm...mmm... goodSubmitted by: LEPRECHAUN0610

CALORIES: 71.1 | FAT: 0.3g | PROTEIN: 2.8g | CARBS: 15.9g | FIBER: 2.4g

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Very Good 4.3/5
(13 ratings)

Blueberry Yogurt Muffins

Submitted by: HHUSTON

CALORIES: 163.7 | FAT: 4.4g | PROTEIN: 2.7g | CARBS: 28.7g | FIBER: 0.8g

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Very Good 4.4/5
(42 ratings)

Blueberry Muffins

Very low calorie for a muffin and taste will have you making a double batch.Submitted by: KIRBYU

CALORIES: 70.8 | FAT: 0.4g | PROTEIN: 2.4g | CARBS: 16.2g | FIBER: 0.7g

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Very Good 4.5/5
(4 ratings)

Yogurt-Oatmeal muffins

MuffinsSubmitted by: FABGRAMMA

CALORIES: 147.2 | FAT: 4.7g | PROTEIN: 3.9g | CARBS: 27.2g | FIBER: 2.2g

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Very Good 4.5/5
(38 ratings)

Chocolate Zucchini Bread or Muffins

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by: CASEYNJASON

CALORIES: 108.7 | FAT: 2.5g | PROTEIN: 4.8g | CARBS: 19.2g | FIBER: 3.5g

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Very Good 4.0/5
(5 ratings)

Blueberry Bran Yogurt Muffins

These muffins are full of flavour and vitamins! They are also a source of fibre and calcium.Submitted by: RYDIAEMERALD

CALORIES: 144.1 | FAT: 3.2g | PROTEIN: 3.9g | CARBS: 25.9g | FIBER: 1.7g

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Very Good 4.4/5
(18 ratings)

Strawberry Blueberry Yogurt Muffins

Recipe from Stonyfield Farm Yogurt, so yummy and nutritious. I may add more berries next time though.Submitted by: SHANNONCROOK22

CALORIES: 171.1 | FAT: 5.2g | PROTEIN: 4.4g | CARBS: 27.5g | FIBER: 2.3g

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Good 3.8/5
(32 ratings)

Peach Bran Muffins

Great for breakfast with jam or honeySubmitted by: MSHEARON

CALORIES: 170.8 | FAT: 1.5g | PROTEIN: 7g | CARBS: 35g | FIBER: 4.5g

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Very Good 4.0/5
(4 ratings)

Oatmeal Raisin Flaxseed Muffins

Submitted by: KWLOTT2008

CALORIES: 165 | FAT: 2.7g | PROTEIN: 4.4g | CARBS: 33.1g | FIBER: 3.3g

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Very Good 4.3/5
(6 ratings)

Whole Grain Zucchini Bread Muffins

A healthy muffin...adapted from Eat Better AmericaSubmitted by: SHELSTER5

CALORIES: 89.4 | FAT: 1.1g | PROTEIN: 3.3g | CARBS: 18.9g | FIBER: 2.4g

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Very Good 4.3/5
(4 ratings)

Dressing - Light Caesar (homemade)

This is one of my favorite dressings and it's not too bad on your calorie budget. Enjoy!Submitted by: EMILLER22

CALORIES: 40 | FAT: 3.1g | PROTEIN: 2.9g | CARBS: 1.7g | FIBER: 0g

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Very Good 4.6/5
(5 ratings)

Tzatziki Sauce

Great Cool Greek yogurt sauce with veggies and herbs - Great for dipping veggies, pitas or in place of mayo on sandwichesSubmitted by: LBURSON

CALORIES: 63.7 | FAT: 2.8g | PROTEIN: 3.7g | CARBS: 6.4g | FIBER: 0.4g

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Very Good 4.3/5
(30 ratings)

Nanna Lynne's Orange Guava Breakfast Pick Me Up

So indulgent you will savor every sip!Submitted by: GOJAZZYNANNA

CALORIES: 187.8 | FAT: 3.5g | PROTEIN: 4.6g | CARBS: 36.7g | FIBER: 3.6g

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Incredible! 5.0/5
(10 ratings)

Yogurt Cheese

Graham Kerr came up with this one years ago and I learned how to do it from watching his low fat/low cal cooking show. It is really great and you can mix it with preserves for a yummy spread.Submitted by: MIKITTA

CALORIES: 14.3 | FAT: 0g | PROTEIN: 1.3g | CARBS: 2.3g | FIBER: 0.4g

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Very Good 4.8/5
(4 ratings)

Tzaziki

Greek Yogurt, Mint and Cucumber CondimentSubmitted by: KIKIDWANDERER

CALORIES: 33.5 | FAT: 0.8g | PROTEIN: 2.7g | CARBS: 4g | FIBER: 0.1g

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Very Good 4.5/5
(4 ratings)

Frozen Pumpkin Pie Yogurt

A Yummy Guilty Snack or dessert that tastes just like pumpkin pie! and very easy to make.Submitted by: KASHIPRINCESS

CALORIES: 100.3 | FAT: 0.3g | PROTEIN: 6g | CARBS: 20.6g | FIBER: 2.7g

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Very Good 4.3/5
(15 ratings)

Tzatziki

Greek Yogurt and Cucumber DipSubmitted by: SWEYTHMAN

CALORIES: 243.6 | FAT: 8.7g | PROTEIN: 15.2g | CARBS: 28.6g | FIBER: 2.6g

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Very Good 4.1/5
(45 ratings)

Orange Cranberry Muffins

Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?Submitted by: MYSHARONNA1

CALORIES: 189.7 | FAT: 1.3g | PROTEIN: 7g | CARBS: 39.9g | FIBER: 4.9g

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Very Good 4.5/5
(97 ratings)

One Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES: 279 | FAT: 9.5g | PROTEIN: 27.1g | CARBS: 25.5g | FIBER: 5g

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Very Good 4.2/5
(14 ratings)

English Muffin Pizza

Submitted by: SES1980

CALORIES: 244 | FAT: 8g | PROTEIN: 12.4g | CARBS: 31.2g | FIBER: 2.5g

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Very Good 4.3/5
(35 ratings)

High Fiber Low Fat English Muffin Pizza

High fiber, high protein, low fat - unbeatable!Submitted by: FLUTTEROFSTARS

CALORIES: 165 | FAT: 4.3g | PROTEIN: 13.9g | CARBS: 24.5g | FIBER: 8.5g

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Very Good 4.0/5
(4 ratings)

'Jiffy' Corn Muffins

Jiffy brand mixSubmitted by: MRSHONEYC

CALORIES: 166.2 | FAT: 5.4g | PROTEIN: 3.4g | CARBS: 27.5g | FIBER: 0.9g

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Incredible! 5.0/5
(6 ratings)

Pauls Muffin Egg Breakfast Sandwich

Submitted by: FLUFFYDADDY67

CALORIES: 222.7 | FAT: 8.3g | PROTEIN: 12.5g | CARBS: 25.4g | FIBER: 1g

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Very Good 4.6/5
(7 ratings)

Strawberry Cheescake English Muffins

This is a great way to strawberry cheesecake for breakfast and stay on trackSubmitted by: QUEENNITA

CALORIES: 171.6 | FAT: 4g | PROTEIN: 5.6g | CARBS: 34.3g | FIBER: 8.5g

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Very Good 4.5/5
(6 ratings)

Corn Casserole

Submitted by: JENSPEN99

CALORIES: 75 | FAT: 3.1g | PROTEIN: 2.5g | CARBS: 10g | FIBER: 0.6g

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Very Good 4.3/5
(8 ratings)

Turkey, egg and cheese Breakfast Sandwich

5 minutes from start to finish! A complete breakfast, lot's of protein and 4 grams of fiber on your way out the door, just put it in a paper towel and go.Submitted by: PERSEPHONE82

CALORIES: 268.1 | FAT: 8.8g | PROTEIN: 19.1g | CARBS: 29.9g | FIBER: 4.4g

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Incredible! 5.0/5
(8 ratings)

Fiber One Banana Nut Muffins

WOW!!! These were AWESOME!!! Definitely try these!!Submitted by: PEROW1

CALORIES: 200.8 | FAT: 6.2g | PROTEIN: 4.1g | CARBS: 29.1g | FIBER: 5.2g

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Very Good 4.5/5
(4 ratings)

Bacon Egg & Cheese Breakfast Sandwich

I eat this for breakfast often, I am a huge fan of bacon egg and cheese breakfast sandwiches!Submitted by: SNAVELA1

CALORIES: 180 | FAT: 3.3g | PROTEIN: 16.3g | CARBS: 25.3g | FIBER: 8g

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Very Good 4.3/5
(6 ratings)

Breakfast Sandwich

I used to make these when I was on weight watchers. Low calorie and better than McD'sSubmitted by: MBALLOU

CALORIES: 195 | FAT: 4g | PROTEIN: 17.3g | CARBS: 26.3g | FIBER: 8g

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Very Good 4.7/5
(9 ratings)

Easy Orange Cranberry Corn Muffins

Dairy Free, Flavorful Corn Muffins. They are a nice sweet and tart indulgence at under 60 calories. Great for breakfast or as a snack.Submitted by: L.R.N.L

CALORIES: 58.7 | FAT: 7.4g | PROTEIN: 1.4g | CARBS: 9.9g | FIBER: 0.2g

Full ingredient & nutrition information of the Easy Orange Cranberry Corn Muffins Calories

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