(158 Recipes)

Yogurt Parfait Recipes

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Member Recipes for Yogurt Parfait

Fruit and Yogurt Parfait

Very Good 4.4/5
(5 ratings)
Fruit and Yogurt Parfait

A yummy low fat snackSubmitted by: KIMFRANKE

CALORIES: 127.9  |  FAT: 0.7g  |  PROTEIN: 13g  |  CARBS: 25.7g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Fruit and Yogurt Parfait Calories
Crunchy Berry Yogurt Parfait (no sugar)

(no ratings)
Crunchy Berry Yogurt Parfait (no sugar)

This recipe is intended for diabetic participants.Submitted by: JMRH2359

CALORIES: 167.3  |  FAT: 1.4g  |  PROTEIN: 7.2g  |  CARBS: 30.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Crunchy Berry Yogurt Parfait (no sugar) Calories
Crunchy Berry Yogurt Parfait

(no ratings)
Crunchy Berry Yogurt Parfait

Submitted by: JMRH2359

CALORIES: 244.8  |  FAT: 2.9g  |  PROTEIN: 10.2g  |  CARBS: 43.7g  |  FIBER: 2g
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Blueberry Yogurt Parfait

(no ratings)
Blueberry Yogurt Parfait

Sweet, Healthy, Yummy TreatSubmitted by: LADYBUG-DR

CALORIES: 109.8  |  FAT: 1.2g  |  PROTEIN: 4.2g  |  CARBS: 20.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Blueberry Yogurt Parfait Calories
Low Fat Yogurt Parfait

(no ratings)
Low Fat Yogurt Parfait

Submitted by: TAMMY131

CALORIES: 244.3  |  FAT: 2g  |  PROTEIN: 9.3g  |  CARBS: 49.3g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Low Fat Yogurt Parfait Calories
Strawberry Yogurt Parfait

Very Good 4.5/5
(2 ratings)
Strawberry Yogurt Parfait

Yummy fast breakfast!Submitted by: NOUVELLEMOI

CALORIES: 84.7  |  FAT: 2g  |  PROTEIN: 6.6g  |  CARBS: 10.4g  |  FIBER: 0.6g
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Trix and Oatmeal Yogurt Parfait

(no ratings)
Trix and Oatmeal Yogurt Parfait

This is a new twist to a parfait that i came up with. This is more of a dessert and can be eaten for breakfast or dinner. The calories in this dessert might look a little high but since we are reducing the volume of ingredients the calories drop down a little.Submitted by: COOLGUY56

CALORIES: 364.7  |  FAT: 6.7g  |  PROTEIN: 17.4g  |  CARBS: 60.6g  |  FIBER: 3.2g
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Fruit and Yogurt Parfait

(no ratings)
Fruit and Yogurt Parfait

Hardly a recipe, just something I throw together frequently that easy to do and yummy! I use this as a breakfast snack since its high in carbs!Submitted by: PRESIDENTSWIFE

CALORIES: 190.3  |  FAT: 1g  |  PROTEIN: 18.7g  |  CARBS: 28.3g  |  FIBER: 3.8g
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Individual Strawberry Yogurt Parfait

(no ratings)
Individual Strawberry Yogurt Parfait

Breakfast, snack, brunch, dessert. Good anytime. And good for you. Quick and easy.Submitted by: SLCCOLE

CALORIES: 176.9  |  FAT: 0.9g  |  PROTEIN: 6.8g  |  CARBS: 39.2g  |  FIBER: 5.1g
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Yogurt Parfait

(no ratings)
Yogurt Parfait

Submitted by: LMAZANEC

CALORIES: 192.5  |  FAT: 1.1g  |  PROTEIN: 6.8g  |  CARBS: 42.3g  |  FIBER: 4.4g
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Lowfat Grapes and Yogurt

(no ratings)
Lowfat Grapes and Yogurt "Parfait"

Healthy sweet tooth alternative from icecream or something elseSubmitted by: ZABEZABE

CALORIES: 135.9  |  FAT: 0.9g  |  PROTEIN: 13.2g  |  CARBS: 34.9g  |  FIBER: 1.7g
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Jello- Yogurt Parfait

(no ratings)
Jello- Yogurt Parfait

I saw this recipe on here, but changed the prep a little so I added. Thank you for whoever posted it! I just love it!!

Oh, this turned out so good! It did take a couple of extra steps, but it was worth it. Maybe you know another way, but this is how I did it. I didn't have to worry about souring the yogurt.

If you try different flavors, make sure to pay attention to calories. Each flavor is different!! Submitted by: PIGLETCOMPANY1

CALORIES: 42.9  |  FAT: 0g  |  PROTEIN: 3.1g  |  CARBS: 5.7g  |  FIBER: 0g
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Greek Yogurt Pumpkin Granola Parfait

(no ratings)
Greek Yogurt Pumpkin Granola Parfait

total is 439 cals, but could probably make it lower by lowering amount of granolaSubmitted by: 14KRISTEN

CALORIES: 438.8  |  FAT: 15.8g  |  PROTEIN: 18g  |  CARBS: 56.3g  |  FIBER: 2.3g
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Caramel Apple Yogurt Parfait

Very Good 4.5/5
(2 ratings)
Caramel Apple Yogurt Parfait

This is a yummy snack when I want something sweet. Especially when the kids are eating full carmel apples around me in the Fall!Submitted by: LIFESGREAT2DAY

CALORIES: 147.1  |  FAT: 4.8g  |  PROTEIN: 11.4g  |  CARBS: 19.1g  |  FIBER: 1.3g
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Greek Yogurt Berry Parfait

Incredible! 5.0/5
(1 rating)
Greek Yogurt Berry Parfait

Delicious and quick!Submitted by: OUT-OF-ASHES

CALORIES: 316.6  |  FAT: 1.9g  |  PROTEIN: 17g  |  CARBS: 61.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Greek Yogurt Berry Parfait Calories
Fruit & Yogurt Parfait with a Crunch

(no ratings)
Fruit & Yogurt Parfait with a Crunch

Great for breakfast or a dessert, very filling.Submitted by: OVRWEIGHTMA

CALORIES: 240.8  |  FAT: 0.8g  |  PROTEIN: 9.5g  |  CARBS: 51.4g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Fruit & Yogurt Parfait with a Crunch Calories
Lemon Yogurt Crunch Parfait

(no ratings)
Lemon Yogurt Crunch Parfait

I'm always trying to get more fiber and calcium in my diet and this is a little treat that I sometimes have for breakfast. Quick to put together and nice on hot days.Submitted by: NSPIXIE

CALORIES: 242.5  |  FAT: 6.8g  |  PROTEIN: 18.3g  |  CARBS: 28.8g  |  FIBER: 5g
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Yogurt Parfait

(no ratings)
Yogurt Parfait

Yummy Submitted by: KAVASENDA

CALORIES: 350.4  |  FAT: 12.1g  |  PROTEIN: 12.1g  |  CARBS: 52.2g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Yogurt Parfait Calories
Greek Yogurt & Strawberry Parfait

(no ratings)
Greek Yogurt & Strawberry Parfait

This works great as a fresh, light dessert or as a breakfast item. Submitted by: TSBRIMHALL

CALORIES: 147.8  |  FAT: 3.1g  |  PROTEIN: 8g  |  CARBS: 23.4g  |  FIBER: 1.8g
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Wheat Berry Yogurt Parfait

Very Good 4.5/5
(4 ratings)
Wheat Berry Yogurt Parfait

This is a high protein breakfast that will keep you full all morning.Submitted by: LISADOZ

CALORIES: 270.5  |  FAT: 0.3g  |  PROTEIN: 23.7g  |  CARBS: 42.6g  |  FIBER: 4.7g
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Fruit & Yogurt Breakfast Parfait

Very Good 4.4/5
(5 ratings)
Fruit & Yogurt Breakfast Parfait

A healthy and yummy way to start a day! Submitted by: ESKIDTC

CALORIES: 292.3  |  FAT: 8.8g  |  PROTEIN: 16.7g  |  CARBS: 40.2g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Fruit & Yogurt Breakfast Parfait Calories
fruit n yogurt Parfait

Very Good 4.7/5
(6 ratings)
fruit n yogurt Parfait

This is a classic and very delish recipe. I eat it for breaky alot!! Submitted by: AUTTYBOO

CALORIES: 307.9  |  FAT: 3.5g  |  PROTEIN: 8.7g  |  CARBS: 60.9g  |  FIBER: 7.8g
Full ingredient & nutrition information of the fruit n yogurt Parfait Calories
Yogurt, Cheerio & Dried Fruit Parfait

(no ratings)
Yogurt, Cheerio & Dried Fruit Parfait

This is MY version of a recipe off of the Hungry Girl website.
This would be fewer calories with the light yogurt, but this is my favorite, and I have it as a treat. Submitted by: WANT2BEFITBY40

CALORIES: 270.4  |  FAT: 3.9g  |  PROTEIN: 6.8g  |  CARBS: 51.1g  |  FIBER: 2.8g
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Yogurt Parfait w/ Strawberries

(no ratings)
Yogurt Parfait w/ Strawberries

This is a great breakfast treat, or a nice afternoon snack. Enjoy!Submitted by: LPETTY22

CALORIES: 189.3  |  FAT: 1.1g  |  PROTEIN: 7.5g  |  CARBS: 40.1g  |  FIBER: 4.3g
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ARMC Yogurt Parfait (sm)

(no ratings)
ARMC Yogurt Parfait (sm)

Submitted by: SCRAPPINJAXON

CALORIES: 272.2  |  FAT: 5.3g  |  PROTEIN: 15.3g  |  CARBS: 40.6g  |  FIBER: 3.2g
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Guilt-free Chocolate Yogurt 'N Fruit Parfait

(no ratings)
Guilt-free Chocolate Yogurt 'N Fruit Parfait

This is a perfect snack when you want something quick, sweet and guilt free! It's rich in protein, antioxidants, vitamins, calcium, and live active cultures, but low in calories. It's a small snack that packs a big punch.Submitted by: RENROSE24

CALORIES: 107.3  |  FAT: 0.5g  |  PROTEIN: 11.6g  |  CARBS: 14.9g  |  FIBER: 1.8g
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Greek Yogurt Parfait

Very Good 4.0/5
(1 rating)
Greek Yogurt Parfait

This recipe is a modification of what Betheny Frankel posted on youtubeSubmitted by: CARBSEEKER

CALORIES: 135.4  |  FAT: 2.3g  |  PROTEIN: 9.7g  |  CARBS: 26.5g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Greek Yogurt Parfait Calories
Fakeout Fruit & Yogurt Parfait

Incredible! 5.0/5
(3 ratings)
Fakeout Fruit & Yogurt Parfait

The McDonalds Fruit n' Yogurt Parfait is a great snack, but it's got a lot of calories for such a tiny little thing. This dish is a much larger, more filling portion with 10 fewer calories than the McD's parfait, 2 more grams of protein, less fat, and nearly the exact same taste and texture!Submitted by: SHEHEATHIE

CALORIES: 149.5  |  FAT: 1.2g  |  PROTEIN: 6.1g  |  CARBS: 32.3g  |  FIBER: 1.8g
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Yogurt Parfait

(no ratings)
Yogurt Parfait

Submitted by: DENISEM67

CALORIES: 157.6  |  FAT: 2.6g  |  PROTEIN: 10.1g  |  CARBS: 27.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Yogurt Parfait Calories
Homemade Fruit and Yogurt Parfait

(no ratings)
Homemade Fruit and Yogurt Parfait

If you like the one at McDonalds You'll love this one, and you can make as many as you want at home.Submitted by: JACKIEJONES205

CALORIES: 101  |  FAT: 0.8g  |  PROTEIN: 5.7g  |  CARBS: 17.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Homemade Fruit and Yogurt Parfait Calories