(156 Recipes)

Yogurt Parfait Recipes

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Member Recipes for Yogurt Parfait

Fruit & Yogurt Breakfast Parfait

Very Good 4.4/5
(5 ratings)
Fruit & Yogurt Breakfast Parfait

A healthy and yummy way to start a day! Submitted by: ESKIDTC

CALORIES: 292.3  |  FAT: 8.8g  |  PROTEIN: 16.7g  |  CARBS: 40.2g  |  FIBER: 6.1g
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fruit n yogurt Parfait

Very Good 4.7/5
(6 ratings)
fruit n yogurt Parfait

This is a classic and very delish recipe. I eat it for breaky alot!! Submitted by: AUTTYBOO

CALORIES: 307.9  |  FAT: 3.5g  |  PROTEIN: 8.7g  |  CARBS: 60.9g  |  FIBER: 7.8g
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Wheat Berry Yogurt Parfait

Very Good 4.5/5
(4 ratings)
Wheat Berry Yogurt Parfait

This is a high protein breakfast that will keep you full all morning.Submitted by: LISADOZ

CALORIES: 270.5  |  FAT: 0.3g  |  PROTEIN: 23.7g  |  CARBS: 42.6g  |  FIBER: 4.7g
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Yogurt Parfait

(no ratings)
Yogurt Parfait

Submitted by: FAERY73

CALORIES: 172.3  |  FAT: 4.1g  |  PROTEIN: 6.7g  |  CARBS: 29.9g  |  FIBER: 2.1g
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Yogurt, Greek Parfait

(no ratings)
Yogurt, Greek Parfait

Light and sweet. Good fiber, protein and calcium. Can be stored in refrigerator for days. Store yogurt mix separate from topping mix. Use a different fruit everyday.Submitted by: TOTHEDEATH

CALORIES: 276.6  |  FAT: 12.5g  |  PROTEIN: 11.3g  |  CARBS: 37.7g  |  FIBER: 6.8g
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oatmeal and greek yogurt parfait

(no ratings)
oatmeal and greek yogurt parfait

Submitted by: VERO888

CALORIES: 211  |  FAT: 4.5g  |  PROTEIN: 9.7g  |  CARBS: 34.8g  |  FIBER: 5g
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Pumpkin Yogurt Parfait

(no ratings)
Pumpkin Yogurt Parfait

Submitted by: KPHICKEY

CALORIES: 223.1  |  FAT: 3.8g  |  PROTEIN: 14.4g  |  CARBS: 34.7g  |  FIBER: 5.4g
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greek yogurt parfait

(no ratings)
greek yogurt parfait

If you are someone like me who needs fat and protein this should work. I can usually make it until about 11:30 before the stomach starts to growl and I start work at 7:30. And because of the berries and the nuts, there are lots of good anti-oxidents and omega 3 in there. I use 2% greek yogurt, but you can use the 0% to cut out more fatSubmitted by: JOEY1603

CALORIES: 385.1  |  FAT: 15.1g  |  PROTEIN: 20.7g  |  CARBS: 48.6g  |  FIBER: 9.1g
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Small Vanilla Yogurt Parfait

(no ratings)
Small Vanilla Yogurt Parfait

Small but satisfyingSubmitted by: PEOROBIN

CALORIES: 119.6  |  FAT: 1.9g  |  PROTEIN: 6.7g  |  CARBS: 18.6g  |  FIBER: 0.9g
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Apricot Yogurt Parfait

(no ratings)
Apricot Yogurt Parfait

Fresh tasting with the crunch of almonds on the top...this composed parfait will be a cool ending to a mealSubmitted by: BTINOCO

CALORIES: 125  |  FAT: 4.4g  |  PROTEIN: 3.3g  |  CARBS: 17.9g  |  FIBER: 1.3g
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Yogurt parfait

(no ratings)
Yogurt parfait

Submitted by: MAKARENA1

CALORIES: 354  |  FAT: 7g  |  PROTEIN: 25.3g  |  CARBS: 63.1g  |  FIBER: 19.3g
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yogurt parfait

(no ratings)
yogurt parfait

berry yogurt parfait- high protein, high fibre, low fatSubmitted by: SIEGLIND

CALORIES: 152.6  |  FAT: 2g  |  PROTEIN: 12g  |  CARBS: 29.2g  |  FIBER: 10.8g
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Raspberry Yogurt Parfait

(no ratings)
Raspberry Yogurt Parfait

This is a quick easy low fat dessert that always gets rave reviews. Great for a hot summer day. You may want to save a few raspberries for garnish.
It can easily be made the day before. Submitted by: MLYNNE2011

CALORIES: 87.4  |  FAT: 1g  |  PROTEIN: 2.3g  |  CARBS: 17.6g  |  FIBER: 4.2g
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KAB's yogurt parfait

(no ratings)
KAB's yogurt parfait

Quick, make-ahead snack to satisfy a sweet cravingSubmitted by: MAMAKAT911

CALORIES: 133.4  |  FAT: 1.2g  |  PROTEIN: 5.3g  |  CARBS: 26.8g  |  FIBER: 0.6g
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Yogurt Parfait

(no ratings)
Yogurt Parfait

Submitted by: CINSBY

CALORIES: 385.7  |  FAT: 2.3g  |  PROTEIN: 31.3g  |  CARBS: 79.4g  |  FIBER: 9.8g
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yogurt parfait

(no ratings)
yogurt parfait

Submitted by: MAZIE4661

CALORIES: 190  |  FAT: 2g  |  PROTEIN: 6g  |  CARBS: 38g  |  FIBER: 0g
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Yogurt & Fruit Parfait

(no ratings)
Yogurt & Fruit Parfait

This is a tasty and filling breakfast or snackSubmitted by: PRINCESS1959

CALORIES: 356  |  FAT: 2.4g  |  PROTEIN: 6.7g  |  CARBS: 78.9g  |  FIBER: 6.6g
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Blueberry Parfait with Greek Yogurt

(no ratings)
Blueberry Parfait with Greek Yogurt

Tasty, protein packed breakfastSubmitted by: HOTSWEETMOM

CALORIES: 200.4  |  FAT: 1.2g  |  PROTEIN: 24.8g  |  CARBS: 23g  |  FIBER: 4.3g
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Yogurt Parfait

(no ratings)
Yogurt Parfait

Simply assemble your favorite nuts, seeds, dried fruits, and/or granola (vegetabl oil free, of course) for an endless variety of healthy breakfast options. Carb sources here are the dried fruit and the granola, so make sure to limit each to 1-2 tbsp.

CALORIES: 381.3  |  FAT: 27.2g  |  PROTEIN: 10.1g  |  CARBS: 30.1g  |  FIBER: 5.2g
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Banana Yogurt Parfait

(no ratings)
Banana Yogurt Parfait

Rich and creamy, yet has the crunch of Grapenuts to give some zip; you could substiture granola or other crunchy cereal for the GrapentusSubmitted by: JOANOFSPARK

CALORIES: 303.5  |  FAT: 1.1g  |  PROTEIN: 9.7g  |  CARBS: 79.2g  |  FIBER: 8.8g
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Greek Yogurt and Fruit Parfait

(no ratings)
Greek Yogurt and Fruit Parfait

Submitted by: NH0212

CALORIES: 123.3  |  FAT: 0g  |  PROTEIN: 10g  |  CARBS: 21g  |  FIBER: 1g
Full ingredient & nutrition information of the Greek Yogurt and Fruit Parfait Calories
High Protein Yogurt Parfait

(no ratings)
High Protein Yogurt Parfait

Submitted by: TSTAHOE

CALORIES: 261.7  |  FAT: 1.5g  |  PROTEIN: 22.2g  |  CARBS: 40.5g  |  FIBER: 6g
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Peach Yogurt Crunch Parfait

(no ratings)
Peach Yogurt Crunch Parfait

Sub cottage cheese for yogurt and get more protein!Submitted by: BRITNEYV

CALORIES: 310  |  FAT: 2.7g  |  PROTEIN: 8.5g  |  CARBS: 66.5g  |  FIBER: 4.5g
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Yogurt Cup Parfait (125 calories)

(no ratings)
Yogurt Cup Parfait (125 calories)

Submitted by: NATASHABAROUQA

CALORIES: 125.2  |  FAT: 0.2g  |  PROTEIN: 5.3g  |  CARBS: 24.4g  |  FIBER: 0.5g
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Fruit and yogurt parfait

(no ratings)
Fruit and yogurt parfait

Submitted by: VOKALKORD

CALORIES: 360.4  |  FAT: 4.3g  |  PROTEIN: 10.6g  |  CARBS: 62.8g  |  FIBER: 6.4g
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Breakfast Yogurt Parfait

(no ratings)
Breakfast Yogurt Parfait

Submitted by: HSACKETT7968

CALORIES: 201.3  |  FAT: 1.1g  |  PROTEIN: 18.8g  |  CARBS: 30.4g  |  FIBER: 6g
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Homemade Granola and Greek Yogurt Parfait

(no ratings)
Homemade Granola and Greek Yogurt Parfait

A healthy breakfast full of flavor, protein, oats and fruit to get your day started!Submitted by: LISABRAY1

CALORIES: 196.4  |  FAT: 4.3g  |  PROTEIN: 9.8g  |  CARBS: 39.1g  |  FIBER: 5g
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Banana Vanilla Yogurt Parfait

Incredible! 5.0/5
(1 rating)
Banana Vanilla Yogurt Parfait

A delightful dessert.Submitted by: TYLFAMILY

CALORIES: 353.5  |  FAT: 4.6g  |  PROTEIN: 12.7g  |  CARBS: 71.2g  |  FIBER: 6.8g
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Jello- Yogurt Parfait

(no ratings)
Jello- Yogurt Parfait

I saw this recipe on here, but changed the prep a little so I added. Thank you for whoever posted it! I just love it!!

Oh, this turned out so good! It did take a couple of extra steps, but it was worth it. Maybe you know another way, but this is how I did it. I didn't have to worry about souring the yogurt.

If you try different flavors, make sure to pay attention to calories. Each flavor is different!! Submitted by: PIGLETCOMPANY1

CALORIES: 42.9  |  FAT: 0g  |  PROTEIN: 3.1g  |  CARBS: 5.7g  |  FIBER: 0g
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Becky's fruit and yogurt parfait

(no ratings)
Becky's fruit and yogurt parfait

To save calories you could add only a half a cup of yogurt which would be only 55 calories plus your blueberries and strawberries ( total calories with half a cup about 123 calories). Submitted by: REBECCAFLYNN83

CALORIES: 178.4  |  FAT: 0.6g  |  PROTEIN: 8.2g  |  CARBS: 37.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Becky's fruit and yogurt parfait Calories