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Young Coconut Shake Recipes

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Member Recipes for Young Coconut Shake

Young Coconut Raw Cacao Smoothie (Raw and Gluten-free)

Very Good 4.4/5
(5 ratings)
Young Coconut Raw Cacao Smoothie (Raw and Gluten-free)

This is a special treat! Young coconuts are extremely good for you - the juice and meat from one whole young coconut contains just 140 calories, and provides 17% of RDA for Calcium.Submitted by: JUNIPERBERRY

CALORIES: 300.9  |  FAT: 6.7g  |  PROTEIN: 4.2g  |  CARBS: 59.6g  |  FIBER: 6g
Full ingredient & nutrition information of the Young Coconut Raw Cacao Smoothie (Raw and Gluten-free) Calories
Bananas in Coconut Milk

Very Good 4.3/5
(6 ratings)
Bananas in Coconut Milk

Delicious, tropical, Thai dessert... easy and simple to make!Submitted by: BRIGHTHOPE

CALORIES: 184.2  |  FAT: 8.8g  |  PROTEIN: 2g  |  CARBS: 28.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Bananas in Coconut Milk Calories
unforgettable baked coconut chicken

Very Good 4.3/5
(25 ratings)
unforgettable baked coconut chicken

The next best thing to Red Lobsters coconut shrimp!!! I promise this one will become a staple!! Submitted by: WANTS2B1HOTMAMA

CALORIES: 178.6  |  FAT: 10.2g  |  PROTEIN: 15.9g  |  CARBS: 5.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the unforgettable baked coconut chicken Calories
Simple Chocolate Covered Strawberry Shake

Good 3.8/5
(5 ratings)
Simple Chocolate Covered Strawberry Shake

Berry simple, Berry quickSubmitted by: PENNY199

CALORIES: 114.5  |  FAT: 1.5g  |  PROTEIN: 5g  |  CARBS: 22.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Simple Chocolate Covered Strawberry Shake Calories
The Laughing Cow Chicken Cordon Bleu

Very Good 4.7/5
(98 ratings)
The Laughing Cow Chicken Cordon Bleu

A low fat take on a New Orleans favoriteSubmitted by: DEBBEV

CALORIES: 217.3  |  FAT: 5.2g  |  PROTEIN: 32g  |  CARBS: 7.1g  |  FIBER: 0g
Full ingredient & nutrition information of the The Laughing Cow Chicken Cordon Bleu Calories
shake-n-bake barbecue pork loin chops

Very Good 4.6/5
(5 ratings)
shake-n-bake barbecue pork loin chops

Submitted by: MOM-OF3

CALORIES: 260.3  |  FAT: 7.3g  |  PROTEIN: 19.2g  |  CARBS: 25.7g  |  FIBER: 0g
Full ingredient & nutrition information of the shake-n-bake barbecue pork loin chops Calories
Lime Coconut Muffins

Very Good 4.3/5
(4 ratings)
Lime Coconut Muffins

These are more cake like so I don't consider them breakfast food. They are also higher in calories.Submitted by: ASYNJA

CALORIES: 244.6  |  FAT: 4.6g  |  PROTEIN: 3.8g  |  CARBS: 48.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Lime Coconut Muffins Calories
Coconut Dream Pie

Very Good 4.4/5
(40 ratings)
Coconut Dream Pie

The most un-diet-like diet-friendly dessert ever!Submitted by: ELAINEHN

CALORIES: 170  |  FAT: 6.6g  |  PROTEIN: 2.9g  |  CARBS: 19.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Coconut Dream Pie Calories
Fluffy Coconut Flour Pancakes

Very Good 4.3/5
(4 ratings)
Fluffy Coconut Flour Pancakes

Recipe Notes: Both cow and coconut milk work well in this recipe. You can also add cinnamon or fruit as desired. Just keep the pancakes small and watch them so they donít burn.Submitted by: SUZKELLEY

CALORIES: 31.5  |  FAT: 1.4g  |  PROTEIN: 2.1g  |  CARBS: 2.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Fluffy Coconut Flour Pancakes Calories
Simple Broccoli Stir Fry

Very Good 4.3/5
(4 ratings)
Simple Broccoli Stir Fry

A tasty and simple way to shake up your broccoli :)Submitted by: MELISSAC-V

CALORIES: 48.3  |  FAT: 2.5g  |  PROTEIN: 1.7g  |  CARBS: 6.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Simple Broccoli Stir Fry Calories
Cucumber-Avocado Shake

Good 3.6/5
(5 ratings)
Cucumber-Avocado Shake

Sweet green breakfast shakeSubmitted by: ENKIDA

CALORIES: 206.2  |  FAT: 8.9g  |  PROTEIN: 3.3g  |  CARBS: 32.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Cucumber-Avocado Shake Calories
Strawberry Breakfast Shake

Very Good 4.1/5
(7 ratings)
Strawberry Breakfast Shake

High Fiber ShakeSubmitted by: BRELOR

CALORIES: 421  |  FAT: 7g  |  PROTEIN: 31.7g  |  CARBS: 61.5g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Strawberry Breakfast Shake Calories
Chicken Parmesan

Very Good 4.9/5
(7 ratings)
Chicken Parmesan

This Chicken Parmesan recipe uses Kraft's Shake 'n Bake as a coatingSubmitted by: STERNENFEE

CALORIES: 446.4  |  FAT: 7.1g  |  PROTEIN: 39.9g  |  CARBS: 60.5g  |  FIBER: 8g
Full ingredient & nutrition information of the Chicken Parmesan Calories
Slowcooker Drumsticks

Very Good 4.5/5
(4 ratings)
Slowcooker Drumsticks

something really easy to do with thighs or legs that's NOT shake n bakeSubmitted by: EVENSTAR1025

CALORIES: 307  |  FAT: 2.4g  |  PROTEIN: 19.4g  |  CARBS: 57.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Slowcooker Drumsticks Calories
80 cal milk shake

Very Good 4.8/5
(9 ratings)
80 cal milk shake

Super Good Low Cal Milk ShakeSubmitted by: MAUDIE84

CALORIES: 90.3  |  FAT: 0.4g  |  PROTEIN: 8.4g  |  CARBS: 12g  |  FIBER: 0g
Full ingredient & nutrition information of the 80 cal milk shake Calories
Protien Shake

Very Good 4.6/5
(5 ratings)
Protien Shake

This is a cool shake that I make.Submitted by: ELFERSP

CALORIES: 532.8  |  FAT: 18.2g  |  PROTEIN: 51.7g  |  CARBS: 37.5g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Protien Shake Calories
Oven Baked Chicken Parmesan

Very Good 4.5/5
(6 ratings)
Oven Baked Chicken Parmesan

Shake and Bake box recipeSubmitted by: FENINCYBER

CALORIES: 313.3  |  FAT: 15g  |  PROTEIN: 44.3g  |  CARBS: 17g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Oven Baked Chicken Parmesan Calories
Baked Coconut Shrimp

Very Good 4.0/5
(7 ratings)
Baked Coconut Shrimp

This is a lower fat version of Coconut ShrimpSubmitted by: KATSAMOA

CALORIES: 565.4  |  FAT: 31.6g  |  PROTEIN: 30.3g  |  CARBS: 43.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Baked Coconut Shrimp Calories
Coconut Curry Chicken

Very Good 4.3/5
(4 ratings)
Coconut Curry Chicken

Baked coconut curry chicken breastSubmitted by: CELINYA

CALORIES: 472  |  FAT: 24.8g  |  PROTEIN: 57.4g  |  CARBS: 4.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Coconut Curry Chicken Calories
World's Best Cookie - Chocolate Chip Pecan Coconut Cookie!

Very Good 4.8/5
(4 ratings)
World's Best Cookie - Chocolate Chip Pecan Coconut Cookie!

World's Best Cookie - Chocolate Chip Pecan Coconut Cookie!Submitted by: SARAHHEATH72

CALORIES: 85.6  |  FAT: 5.7g  |  PROTEIN: 1g  |  CARBS: 8.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the World's Best Cookie - Chocolate Chip Pecan Coconut Cookie! Calories
Brazilian Chicken with Coconut Milk

Very Good 4.1/5
(7 ratings)
Brazilian Chicken with Coconut Milk

Spicy Chicken in yummy coconut milk based sauceSubmitted by: MSPLATZ

CALORIES: 416  |  FAT: 27.5g  |  PROTEIN: 31.4g  |  CARBS: 14.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Brazilian Chicken with Coconut Milk Calories
Coconut Pineapple Rice

Very Good 4.0/5
(7 ratings)
Coconut Pineapple Rice

A light and sweet rice that tastes great. Makes a nice pairing with curried fish or chicken or black bean patties. Submitted by: JILLYJILL

CALORIES: 187.6  |  FAT: 5.2g  |  PROTEIN: 3.1g  |  CARBS: 32g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Coconut Pineapple Rice Calories
Chicken Adobo

Very Good 4.4/5
(5 ratings)
Chicken Adobo

Easy to make, people pleaserSubmitted by: MISTERKITE

CALORIES: 256.6  |  FAT: 16.8g  |  PROTEIN: 18g  |  CARBS: 9.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chicken Adobo Calories
Baked Coconut Chicken Tenders

Very Good 4.2/5
(6 ratings)
Baked Coconut Chicken Tenders

The paprika sweetens the coconut as does the baking process so no sugar is needed for this to turn out sweet and delicious.Submitted by: COFFEE666

CALORIES: 505.6  |  FAT: 34.7g  |  PROTEIN: 41.7g  |  CARBS: 8.3g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Baked Coconut Chicken Tenders Calories
Coconut panko breaded tilapia

Very Good 4.0/5
(5 ratings)
Coconut panko breaded tilapia

Submitted by: ALLYSPEIRS

CALORIES: 125  |  FAT: 1.9g  |  PROTEIN: 21.7g  |  CARBS: 4.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Coconut panko breaded tilapia Calories
COCONUT CREAM PIE

Very Good 4.6/5
(7 ratings)
COCONUT CREAM PIE

OLD FAMILY RECIPE, THE BEST I HAVE EVER TASTED.Submitted by: SHDUCK

CALORIES: 310.8  |  FAT: 12.8g  |  PROTEIN: 6.6g  |  CARBS: 45.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the COCONUT CREAM PIE Calories
Fruit Kabobs with Coconut Yogurt Dip

Very Good 4.4/5
(69 ratings)
Fruit Kabobs with Coconut Yogurt Dip

Serve these fruit kebabs at your next party.

Submitted by: CHEF_MEG

CALORIES: 40  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 8.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Fruit Kabobs with Coconut Yogurt Dip Calories
Thai Pumpkin Coconut Soup

Very Good 4.8/5
(4 ratings)
Thai Pumpkin Coconut Soup

What else is there to do with a whole pumpkin around October time? Can't think of a single thing... LOLSubmitted by: WOTSHEWROTE

CALORIES: 219.2  |  FAT: 12g  |  PROTEIN: 5.4g  |  CARBS: 29.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Thai Pumpkin Coconut Soup Calories
Coconut-Cilantro Rice with Lime

Very Good 4.3/5
(14 ratings)
Coconut-Cilantro Rice with Lime

Turn your favorite side dish into something special in just a few minutes. Only five ingredients and packed with flavor, this dish is a winner!Submitted by: SPARK_RECIPES

CALORIES: 195.2  |  FAT: 7.2g  |  PROTEIN: 3.1g  |  CARBS: 29.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Coconut-Cilantro Rice with Lime Calories

Very Good 4.6/5
(80 ratings)
"Fried" Chicken

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.Submitted by: JENNMARIE0830

CALORIES: 235.5  |  FAT: 1.8g  |  PROTEIN: 32.5g  |  CARBS: 20.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the "Fried" Chicken Calories