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Yummy Recipes

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From the SparkRecipes Kitchen

Coach Nicole's Yummy Hummus

Very Good 4.3/5
(369 ratings)
Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by: COACH_NICOLE

CALORIES: 215.9  |  FAT: 12.8g  |  PROTEIN: 5.8g  |  CARBS: 21.2g  |  FIBER: 4.5g
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Member Recipes for Yummy

Yummy Pumpkin Custard

Very Good 4.2/5
(46 ratings)
Yummy Pumpkin Custard

A tasty alternative to pumpkin pie.Submitted by: HAPPYWIFE

CALORIES: 128.9  |  FAT: 0.2g  |  PROTEIN: 3.7g  |  CARBS: 24.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Yummy Pumpkin Custard Calories
Yummy Sweet Potato Fries

Very Good 4.6/5
(9 ratings)
Yummy Sweet Potato Fries

A more nutritious side dish for burgers, packed full of Vitamin A.Submitted by: CAHLES

CALORIES: 85.9  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 19.3g  |  FIBER: 2.1g
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Yummy Garlic Wings

Very Good 4.0/5
(96 ratings)
Yummy Garlic Wings

Very light, fun and tasty--a treat you thought you'd have to give up on your quest to good nutrition.Submitted by: YNIMER

CALORIES: 246.7  |  FAT: 9.1g  |  PROTEIN: 27.6g  |  CARBS: 14.4g  |  FIBER: 2.9g
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Yummy Caesar Chicken

Very Good 4.1/5
(53 ratings)
Yummy Caesar Chicken

Easy marinade, and short cook time.Submitted by: ASHLEYB28

CALORIES: 502.7  |  FAT: 8.5g  |  PROTEIN: 64.2g  |  CARBS: 40.3g  |  FIBER: 6.3g
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Yummy Peaches

Very Good 4.3/5
(44 ratings)
Yummy Peaches

Similar to a peach crisp dessert without the guilt.Submitted by: TANIST

CALORIES: 113.7  |  FAT: 2.4g  |  PROTEIN: 1.1g  |  CARBS: 23.4g  |  FIBER: 1.7g
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Yummy Tilapia Filets

Very Good 4.1/5
(7 ratings)
Yummy Tilapia Filets

This is how I cook my tilapia. I hope you enjoy it! :)Submitted by: SOULPATROLGIRL

CALORIES: 210.5  |  FAT: 2.5g  |  PROTEIN: 42.6g  |  CARBS: 3g  |  FIBER: 2g
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Yummy Oatmeal Muffins

Very Good 4.3/5
(14 ratings)
Yummy Oatmeal Muffins

Fluffy, Moist MuffinsSubmitted by: RHOLSCHUH

CALORIES: 176.2  |  FAT: 8.2g  |  PROTEIN: 3.7g  |  CARBS: 22.2g  |  FIBER: 1.1g
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YUMMY, Easy Lentil Soup

Very Good 4.3/5
(7 ratings)
YUMMY, Easy Lentil Soup

This lentil soup is SO easy and wonderful! Even my husband loved it! It's filling and turns out more like a chowder, give it a try!Submitted by: RICELAURANNE

CALORIES: 303.3  |  FAT: 4g  |  PROTEIN: 24.6g  |  CARBS: 43.9g  |  FIBER: 9.8g
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Yummy dessert nachos

Very Good 4.2/5
(9 ratings)
Yummy dessert nachos

Yummy fruit dessert with twist!Submitted by: LEMONBUTTER0619

CALORIES: 225.3  |  FAT: 5.4g  |  PROTEIN: 4.5g  |  CARBS: 41.7g  |  FIBER: 3.8g
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 Quick and yummy Vegetarian Lasagna

Very Good 4.3/5
(4 ratings)
Quick and yummy Vegetarian Lasagna

Lasagna takes 10 mins to prepare and is so yummy everyone always wants more!Submitted by: CARA222

CALORIES: 289.1  |  FAT: 7.8g  |  PROTEIN: 24.1g  |  CARBS: 39.9g  |  FIBER: 2.6g
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Sooo Yummy Veggie Lasagne

Very Good 4.3/5
(19 ratings)
Sooo Yummy Veggie Lasagne

This is even great for a party and not cooking the noodles makes it easier, saves time and thickens the sauce. Submitted by: ADRIANN1

CALORIES: 208.3  |  FAT: 4.6g  |  PROTEIN: 14g  |  CARBS: 29.8g  |  FIBER: 6.2g
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Yummy Lean Hamburgers

Very Good 4.6/5
(5 ratings)
Yummy Lean Hamburgers

Submitted by: POPEYEGIRL

CALORIES: 241.2  |  FAT: 14.7g  |  PROTEIN: 20.3g  |  CARBS: 8.1g  |  FIBER: 0.6g
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Yummy Baked Pear

Good 3.3/5
(4 ratings)
Yummy Baked Pear

A scrumptious pear baked to perfection!Submitted by: EAGLES17

CALORIES: 114  |  FAT: 3.9g  |  PROTEIN: 1.2g  |  CARBS: 19.5g  |  FIBER: 2.6g
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Easy Yummy Chili

Very Good 4.5/5
(10 ratings)
Easy Yummy Chili

This Chili is so tasty and easy to make! Very little chopping, one spice, then the rest is mixing ingredients in a pot. Makes a lot of chili, so you can have it for dinner tonight and lunch tomorrow.Submitted by: COURTNEYX

CALORIES: 170.2  |  FAT: 3.4g  |  PROTEIN: 12.3g  |  CARBS: 24.9g  |  FIBER: 7.4g
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Yummy peaches

Good 3.5/5
(4 ratings)
Yummy peaches

warm spiced peachesSubmitted by: SUMMERLYN67

CALORIES: 83.1  |  FAT: 3g  |  PROTEIN: 0.5g  |  CARBS: 15.3g  |  FIBER: 1.5g
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Macaroni & Cheese - yummy

Very Good 4.4/5
(7 ratings)
Macaroni & Cheese - yummy

Submitted by: HEIDI14DAN

CALORIES: 170.3  |  FAT: 7.4g  |  PROTEIN: 6.6g  |  CARBS: 18.4g  |  FIBER: 0.7g
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Yummy Salmon Patties

Very Good 4.6/5
(14 ratings)
Yummy Salmon Patties

So good your kids will eat 'em!Submitted by: THELADYK

CALORIES: 185.8  |  FAT: 7.4g  |  PROTEIN: 17.3g  |  CARBS: 12.2g  |  FIBER: 1.9g
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Yummy Parmesan Chicken for one

Very Good 4.6/5
(21 ratings)
Yummy Parmesan Chicken for one

This is super simple, but also works on salmon and pork chops!Submitted by: BETHB04

CALORIES: 150.6  |  FAT: 3.5g  |  PROTEIN: 27.2g  |  CARBS: 0.4g  |  FIBER: 0g
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Easy, Yummy Fiber Snacks

Very Good 4.8/5
(11 ratings)
Easy, Yummy Fiber Snacks

A great way to get some of your RDA of fiber and chocolate!Submitted by: PATEWAGIN

CALORIES: 72.9  |  FAT: 3.5g  |  PROTEIN: 1.1g  |  CARBS: 12.8g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Easy, Yummy Fiber Snacks Calories
Yummy-O Sticky Stovetop Chicken

Very Good 4.5/5
(4 ratings)
Yummy-O Sticky Stovetop Chicken

Not too sticky- I promise! But definitely Yum-O! Who-da thought chicken could be so easy and delish?! It goes great w/ rice and was a staple of my obaasan (grandma) during the holidays and on afternoon picnics to Golden Gate Park. Submitted by: TKEIKS

CALORIES: 253.9  |  FAT: 6g  |  PROTEIN: 33.3g  |  CARBS: 14.1g  |  FIBER: 0g
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Yummy Hamburger Pie!

Very Good 4.1/5
(7 ratings)
Yummy Hamburger Pie!

Really yummy!Submitted by: CREMEBROLE

CALORIES: 271.8  |  FAT: 14.8g  |  PROTEIN: 14.4g  |  CARBS: 21.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Yummy Hamburger Pie! Calories
Yummy Baked Apples

Very Good 4.3/5
(40 ratings)
Yummy Baked Apples

Missing Apple Pie...try this and you won'tSubmitted by: YELLEROSEOFTX

CALORIES: 70.3  |  FAT: 0.5g  |  PROTEIN: 0.3g  |  CARBS: 18.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Yummy Baked Apples Calories
Hot Yummy

Very Good 4.2/5
(6 ratings)
Hot Yummy

Originally found this recipe on a WW message board.Submitted by: DIANNE6886

CALORIES: 63  |  FAT: 1.6g  |  PROTEIN: 4.8g  |  CARBS: 9.3g  |  FIBER: 4.2g
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Missy's Yummy Chili

Very Good 4.5/5
(4 ratings)
Missy's Yummy Chili

ChiliSubmitted by: TEDDYBEAR662

CALORIES: 320.2  |  FAT: 18.2g  |  PROTEIN: 15.1g  |  CARBS: 23.2g  |  FIBER: 4.4g
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yummy turkey burgers

Very Good 4.9/5
(8 ratings)
yummy turkey burgers

Submitted by: RUHAPPYTOSEEME

CALORIES: 350.9  |  FAT: 12.2g  |  PROTEIN: 33.3g  |  CARBS: 30.6g  |  FIBER: 5.4g
Full ingredient & nutrition information of the yummy turkey burgers Calories
Yummy Leftover Quinoa Breakfast

Very Good 4.6/5
(5 ratings)
Yummy Leftover Quinoa Breakfast

Perfect for leftovers-- makes enough for two servings. I usually eat it before and then after working out.Submitted by: SUSIEROCCO

CALORIES: 136.5  |  FAT: 1.7g  |  PROTEIN: 3.6g  |  CARBS: 30.1g  |  FIBER: 2.9g
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Yummy Pork Chops

Very Good 4.2/5
(62 ratings)
Yummy Pork Chops

Easy, delicious and tenderSubmitted by: SHEL2BE

CALORIES: 178.7  |  FAT: 7.3g  |  PROTEIN: 20.9g  |  CARBS: 5.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Yummy Pork Chops Calories
Yummy Pumpkin Cookies

Very Good 4.2/5
(19 ratings)
Yummy Pumpkin Cookies

These cookies are basically low - everything! Low-calorie, low-fat, low-sodium, but high in Vitamin A, thanks to the pumpkin. And they taste great! They're soft & chewy and perfect for the holidays.Submitted by: APRILSLOVE

CALORIES: 38.4  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 8.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Yummy Pumpkin Cookies Calories
Yummy Turkey Chili

Very Good 4.8/5
(20 ratings)
Yummy Turkey Chili

This turkey chili is very tasty. My husband doesn't like ground turkey, onions or celery, and he doesn't even know these ingredients are in the chili. He told me yesterday, "Wow honey, this is the best batch of chili you've ever made!" Little did he know it's a lower fat and more flavorful version of the beef dish I've made for years!Submitted by: KR2165

CALORIES: 219.9  |  FAT: 7.5g  |  PROTEIN: 22.4g  |  CARBS: 17.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Yummy Turkey Chili Calories
Yummy Easy Chocolate fudge

Good 3.6/5
(8 ratings)
Yummy Easy Chocolate fudge

Yummy easy fudge!! One piece is rich and satisfying. Submitted by: MAMALAW

CALORIES: 32.4  |  FAT: 1.2g  |  PROTEIN: 0.5g  |  CARBS: 5.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Yummy Easy Chocolate fudge Calories