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Yummy White Bean Recipes

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Member Recipes for Yummy White Bean


Very Good 4.8/5
(14 ratings)
Momritz Honey Oat & Wheat Bread (bread machine 1.5pd)

I use 1 cup Bread flour to soften the bread - makes a better sandwich. You could use all Whole Wheat if you preferSubmitted by: MOMRITZ

CALORIES: 169.9  |  FAT: 2.2g  |  PROTEIN: 4.9g  |  CARBS: 34.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Momritz Honey Oat & Wheat Bread (bread machine 1.5pd) Calories

Very Good 4.4/5
(8 ratings)
Slow Cooker Pinto Beans w/ Smoked Ham Hocks
Slow Cooker Pinto Beans w/ Smoked Ham Hocks

Yummy beans with bits of smoked ham. Submitted by: SHOOLEYMCCUCKOO

CALORIES: 215.8  |  FAT: 9.4g  |  PROTEIN: 11.9g  |  CARBS: 21.5g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Slow Cooker Pinto Beans w/ Smoked Ham Hocks Calories

Very Good 4.3/5
(4 ratings)
chicken and black bean burritos

high in fiber and totally deliciousSubmitted by: AROGERS1

CALORIES: 492.6  |  FAT: 7.3g  |  PROTEIN: 38.5g  |  CARBS: 68.7g  |  FIBER: 7.2g
Full ingredient & nutrition information of the chicken and black bean burritos Calories

Very Good 4.4/5
(11 ratings)
Black Bean Avocado Salsa

Submitted by: APESTEW

CALORIES: 61.2  |  FAT: 2.9g  |  PROTEIN: 2.2g  |  CARBS: 7.8g  |  FIBER: 3.1g
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Good 3.4/5
(5 ratings)
High Fiber Zesty Soup

Submitted by: MZWIT98

CALORIES: 63.1  |  FAT: 0.1g  |  PROTEIN: 3.3g  |  CARBS: 12.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the High Fiber Zesty Soup Calories

Very Good 4.9/5
(8 ratings)
Tex Mex Eggs

Egg whites over salsa, beans and cheese!! YUM!Submitted by: ONWEDDEDBLISS

CALORIES: 248.7  |  FAT: 2.6g  |  PROTEIN: 27.3g  |  CARBS: 27g  |  FIBER: 8.5g
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Very Good 4.3/5
(4 ratings)
Baked Pork Chops w/ Mushrooms, Beans and Onions

This is a modification of Baked Pork Chops with White Beans by FIREFLY573.

Serves 4.Submitted by: MICHAELA2780

CALORIES: 430.8  |  FAT: 13.1g  |  PROTEIN: 35.5g  |  CARBS: 42.4g  |  FIBER: 12.2g
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Very Good 4.7/5
(6 ratings)
Crockpot Chicken with White Beans

Chicken breasts simmered with tomatoes, white beans, red bell pepper and basil. Awesome served over brown rice or whole wheat pastaSubmitted by: RGPJ00

CALORIES: 230.1  |  FAT: 1.6g  |  PROTEIN: 32.7g  |  CARBS: 19.5g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Crockpot Chicken with White Beans Calories

Very Good 4.6/5
(9 ratings)
Agua de melon (Cantaloupe breakfast drink)
Agua de melon (Cantaloupe breakfast drink)

This is a yummy, healthy breakfast optionSubmitted by: JULIEHOY

CALORIES: 23.2  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 5.2g  |  FIBER: 0.4g
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Very Good 4.8/5
(4 ratings)
Pen's Tuna Pasta Salad - 1 cup

Great salad to have on hand for those warmer days when you don't want to be in the kitchen cooking. Can be made ahead, stored in the fridge and served over the next few days.Submitted by: NEW-BEGINNING

CALORIES: 94.5  |  FAT: 2.2g  |  PROTEIN: 4.1g  |  CARBS: 14.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Pen's Tuna Pasta Salad - 1 cup Calories

Very Good 4.8/5
(5 ratings)
Shredded Chicken Tacos

A definite staple in our house, with homemade taco seasoning and black beans...major cut in the sodium of store bought items!Submitted by: PSFITMOMMY413

CALORIES: 480.6  |  FAT: 6.8g  |  PROTEIN: 47.1g  |  CARBS: 51.5g  |  FIBER: 18.5g
Full ingredient & nutrition information of the Shredded Chicken Tacos Calories

Very Good 4.8/5
(4 ratings)
Best-Ever Texas Caviar

Submitted by: MOIRALEIGH

CALORIES: 134.9  |  FAT: 5.4g  |  PROTEIN: 4.1g  |  CARBS: 19.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Best-Ever Texas Caviar Calories

Very Good 4.3/5
(4 ratings)
Mrs. Brenda's Lima Bean Soup

A delicious, creamy soup that's satisfying and healthy. This recipe is from my sister's mother-in-law.Submitted by: 2SWEETGIRLS

CALORIES: 150.8  |  FAT: 1g  |  PROTEIN: 15.4g  |  CARBS: 27.2g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Mrs. Brenda's Lima Bean Soup Calories

Very Good 4.6/5
(17 ratings)
BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip

Can be eaten as a snack or meal. Full of protein and veggies!Submitted by: DIVINEMADNESS

CALORIES: 182.4  |  FAT: 1.5g  |  PROTEIN: 14g  |  CARBS: 28.4g  |  FIBER: 5.7g
Full ingredient & nutrition information of the BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip Calories

Very Good 4.5/5
(6 ratings)
Crockpot Red Beans and Rice

This is a Southern Favorite! Great served over rice and/or with cornbread!Submitted by: LETSGOGIRLS!!!

CALORIES: 162  |  FAT: 3.1g  |  PROTEIN: 10.8g  |  CARBS: 27.5g  |  FIBER: 10g
Full ingredient & nutrition information of the Crockpot Red Beans and Rice Calories

Very Good 4.4/5
(31 ratings)
Slow Cooker Whole Chicken

White wine and onion soup mix give the chicken a super yummy flavor!Submitted by: APRILDAWN678

CALORIES: 179.4  |  FAT: 3.9g  |  PROTEIN: 29.1g  |  CARBS: 4.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Slow Cooker Whole Chicken Calories

Very Good 4.0/5
(4 ratings)
Sweet Potato Black Bean Soup

Yummy and filling soup. Black beans and orange sweet potatoes look great together for Halloween!Submitted by: SOUSRATURE

CALORIES: 273.5  |  FAT: 0.8g  |  PROTEIN: 11g  |  CARBS: 56.6g  |  FIBER: 13.1g
Full ingredient & nutrition information of the Sweet Potato Black Bean Soup Calories

Very Good 4.8/5
(6 ratings)
Huevos Rancheros

Submitted by: AHUGHES798

CALORIES: 235.3  |  FAT: 12g  |  PROTEIN: 13.2g  |  CARBS: 19.3g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Huevos Rancheros Calories

Very Good 4.0/5
(8 ratings)
Spicy White Bean Soup
Spicy White Bean Soup

This is a recipe from Sparkpeople's meal planner, but I cannot find it anywhere on Spark Recipes. I can't take any credit for it! Submitted by: VANESSAVOS13

CALORIES: 42.2  |  FAT: 0.8g  |  PROTEIN: 2.6g  |  CARBS: 6.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Spicy White Bean Soup Calories

Good 3.7/5
(6 ratings)
Chicken Fried Rice

A great mix of whole grains, vegetables and proteinSubmitted by: SILENCEPAINTER

CALORIES: 518.8  |  FAT: 11.1g  |  PROTEIN: 26g  |  CARBS: 84.3g  |  FIBER: 16.4g
Full ingredient & nutrition information of the Chicken Fried Rice Calories

Very Good 4.5/5
(6 ratings)
Dijon Chicken

A very yummy, very EASY to prepare dish that my kids love to eat with me!Submitted by: BLUEPICKLE

CALORIES: 112.2  |  FAT: 1.5g  |  PROTEIN: 18.4g  |  CARBS: 3.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Dijon Chicken Calories

Very Good 4.5/5
(6 ratings)
Blueberry-Ricotta Squares

Not quite cheescake, but VERY yummySubmitted by: TIME4JUDI

CALORIES: 157.2  |  FAT: 5.6g  |  PROTEIN: 4.4g  |  CARBS: 22.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Blueberry-Ricotta Squares Calories

Very Good 4.5/5
(6 ratings)
oatmeal pancake

Submitted by: DARLINGJEFFIE

CALORIES: 157.8  |  FAT: 1.9g  |  PROTEIN: 16.2g  |  CARBS: 20.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the oatmeal pancake Calories

Very Good 4.6/5
(91 ratings)
Crockpot Chili with Corn, Black Beans, and Ground Turkey

10 minute prep. Easy as can be.Submitted by: KARLEE2255

CALORIES: 219.3  |  FAT: 6.3g  |  PROTEIN: 16.9g  |  CARBS: 22.9g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Crockpot Chili with Corn, Black Beans, and Ground Turkey Calories

Incredible! 5.0/5
(7 ratings)
Eat Clean Breakfast Burritos

Submitted by: IWORKING

CALORIES: 212.1  |  FAT: 3.6g  |  PROTEIN: 13g  |  CARBS: 34.1g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Eat Clean Breakfast Burritos Calories

Very Good 4.9/5
(8 ratings)
Spicy Mexican Style Meal

A great Mexican flavored casserole.Submitted by: MELISSATN

CALORIES: 434.1  |  FAT: 19.8g  |  PROTEIN: 34.6g  |  CARBS: 28.7g  |  FIBER: 7g
Full ingredient & nutrition information of the Spicy Mexican Style Meal Calories

Incredible! 5.0/5
(5 ratings)
Refried Black Beans

They hit my nacho craving :)Submitted by: LOTUS737

CALORIES: 325.4  |  FAT: 6.2g  |  PROTEIN: 18.9g  |  CARBS: 50.9g  |  FIBER: 17g
Full ingredient & nutrition information of the Refried Black Beans Calories

Very Good 4.4/5
(5 ratings)
Mexican Torte

A layered Mexican Torte which is a snap to make and can be tweaked to suit your taste and your familySubmitted by: EQUUS256

CALORIES: 286.5  |  FAT: 7.3g  |  PROTEIN: 24.7g  |  CARBS: 37g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Mexican Torte Calories

Very Good 4.8/5
(4 ratings)
Linda's Chicken Taco Bake

nice dinner casserole with a south-of-the-border touch!Submitted by: GETSANGEL

CALORIES: 287.1  |  FAT: 10.2g  |  PROTEIN: 21.3g  |  CARBS: 41.1g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Linda's Chicken Taco Bake Calories

Incredible! 5.0/5
(5 ratings)
Cha Cha's White Chicken Chili

Submitted by: KEN1962

CALORIES: 236.7  |  FAT: 2.9g  |  PROTEIN: 22.6g  |  CARBS: 30.6g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Cha Cha's White Chicken Chili Calories