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(324 Recipes)

Zero Carb Recipes

Did you mean zero carob ?

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Member Recipes for Zero Carb


Very Good 4.4/5
(8 ratings)
Coke Zero Chicken

This was adapted from the original recipe submitted by SparkPeople user KAMEL622. I just wanted to try a version with less sodium and carbs. I think its just as good!Submitted by: STLBMSHELL

CALORIES: 140  |  FAT: 2g  |  PROTEIN: 25g  |  CARBS: 4g  |  FIBER: 0g
Full ingredient & nutrition information of the Coke Zero Chicken Calories

Good 3.9/5
(46 ratings)
Coke Zero Cupcakes

Submitted by: MEL_TENNIS

CALORIES: 100  |  FAT: 13g  |  PROTEIN: 9g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Coke Zero Cupcakes Calories

Very Good 4.8/5
(4 ratings)
sweet potato hash browns

Submitted by: BOXERMOM19

CALORIES: 136.5  |  FAT: 0.4g  |  PROTEIN: 2.1g  |  CARBS: 31.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the sweet potato hash browns Calories

Very Good 4.6/5
(16 ratings)
Diet Coke Cake

Submitted by: MMNORCRO

CALORIES: 141.7  |  FAT: 2.8g  |  PROTEIN: 1.6g  |  CARBS: 28g  |  FIBER: 0.8g
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Very Good 4.9/5
(10 ratings)
Easy Lemon Cupcakes

Light and moist lemon cupcakes dusted with powdered sugar or frosted w/ a little cool whip free. Only 2 ingredients and so Yummy! Low Cal/Low FatSubmitted by: EMMB87

CALORIES: 106.7  |  FAT: 1g  |  PROTEIN: 0.7g  |  CARBS: 23.3g  |  FIBER: 0g
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Incredible! 5.0/5
(12 ratings)
Pineapple Angel Cake

Tasty and Zero Fat treatSubmitted by: REVHART

CALORIES: 166.2  |  FAT: 0g  |  PROTEIN: 3g  |  CARBS: 37.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pineapple Angel Cake Calories

Very Good 4.4/5
(5 ratings)
Christmas Punch
Christmas Punch

Holiday punchSubmitted by: PRINCESSAMY

CALORIES: 40.7  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 10.7g  |  FIBER: 0.5g
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Very Good 4.2/5
(5 ratings)
Cherry crumble

Submitted by: MSUNDERSTOODTOO

CALORIES: 153.8  |  FAT: 2.8g  |  PROTEIN: 1.3g  |  CARBS: 5.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Cherry crumble Calories

Very Good 4.8/5
(6 ratings)
Cupcakes

Submitted by: BECKYAY

CALORIES: 93.7  |  FAT: 2.1g  |  PROTEIN: 1.2g  |  CARBS: 17.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Cupcakes Calories

Very Good 4.1/5
(7 ratings)
Rice 7 Different Ways

If you get sick of plain rice, this may be for you. Submitted by: FLOWERDALEJEWEL

CALORIES: 100  |  FAT: 2g  |  PROTEIN: 3g  |  CARBS: 33g  |  FIBER: 2g
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Very Good 4.4/5
(22 ratings)
Crispy Garlic Kale with Chorizo and Beans
Crispy Garlic Kale with Chorizo and Beans

Soy substitutes are so convincingly delicious that no one will know this isn't real chorizo. Bonus: This dish has zero cholesterol!
Submitted by: CHEF_MEG

CALORIES: 254  |  FAT: 8.3g  |  PROTEIN: 14.8g  |  CARBS: 31.9g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Crispy Garlic Kale with Chorizo and Beans Calories

Very Good 4.3/5
(8 ratings)
Angel Food Cake with /Pineapple

Easiest cake you'll ever make!Submitted by: VIVIYOU

CALORIES: 128.5  |  FAT: 0.2g  |  PROTEIN: 3.1g  |  CARBS: 29.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Angel Food Cake with /Pineapple Calories

Good 3.4/5
(5 ratings)
chili

Submitted by: CINDYC52

CALORIES: 377  |  FAT: 15.7g  |  PROTEIN: 38g  |  CARBS: 23.8g  |  FIBER: 7.1g
Full ingredient & nutrition information of the chili Calories

Very Good 4.8/5
(5 ratings)
Strawberry Stuffed French Toast w/ Strawberry Syrup

Healthy lower calorie alternative to stuffed french toast with a simple fruit syrup...recipe makes 1 serving, just duplicate it if serving a family!Submitted by: SPEEDSTER120389

CALORIES: 254.2  |  FAT: 5.2g  |  PROTEIN: 19.4g  |  CARBS: 36.2g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Strawberry Stuffed French Toast w/ Strawberry Syrup Calories

Very Good 4.6/5
(8 ratings)
Turkey Apple Wrap

This is a wrap with a sweet flavorSubmitted by: HONEYLEA

CALORIES: 311.9  |  FAT: 7.4g  |  PROTEIN: 18.7g  |  CARBS: 47.9g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Turkey Apple Wrap Calories

Very Good 4.3/5
(16 ratings)
Baked Cinnamon Tortilla Chips

Submitted by: SAMMIELEE

CALORIES: 88.9  |  FAT: 2g  |  PROTEIN: 3g  |  CARBS: 14.3g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Baked Cinnamon Tortilla Chips Calories

Good 3.3/5
(4 ratings)
lo carb chicken wrap

an alternative to sandwichSubmitted by: DEMETERSCO

Full ingredient & nutrition information of the lo carb chicken wrap Calories

Good 3.3/5
(4 ratings)
Oatmeal protein pancakes

Submitted by: CINDI-LIU

CALORIES: 203  |  FAT: 1.5g  |  PROTEIN: 23.7g  |  CARBS: 20.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Oatmeal protein pancakes Calories

Very Good 4.7/5
(12 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES: 140  |  FAT: 5g  |  PROTEIN: 13g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories

Very Good 4.6/5
(9 ratings)
low carb pizza
low carb pizza

An amazing personal pizza without the carbs and calories!!Submitted by: GLYNN1

CALORIES: 154.2  |  FAT: 7.2g  |  PROTEIN: 13g  |  CARBS: 18.5g  |  FIBER: 10.1g
Full ingredient & nutrition information of the low carb pizza Calories

Good 3.8/5
(12 ratings)
peanut butter flax hot cereal

a low carb/high fiber snack...I was looking for a way to increase my fiber yet stay low carb...this is it!Submitted by: BETHETAY

CALORIES: 331.5  |  FAT: 25g  |  PROTEIN: 13g  |  CARBS: 14.5g  |  FIBER: 10.3g
Full ingredient & nutrition information of the peanut butter flax hot cereal Calories

Incredible! 5.0/5
(4 ratings)
Twice Baked Cauliflower

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb GourmetSubmitted by: KY_RD79

CALORIES: 154.6  |  FAT: 9.9g  |  PROTEIN: 10.2g  |  CARBS: 5.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories

Very Good 4.8/5
(6 ratings)
low Carb Chocolate Mousse

Low carb treat for when you really want something sweet but don't want to blow your low carb diet.Submitted by: HCG4ME

CALORIES: 51.9  |  FAT: 0.1g  |  PROTEIN: 3.5g  |  CARBS: 9.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the low Carb Chocolate Mousse Calories

Very Good 4.9/5
(9 ratings)
Pizza Omelet

Submitted by: LADYPOETESS

CALORIES: 317.3  |  FAT: 22.6g  |  PROTEIN: 22.3g  |  CARBS: 5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pizza Omelet Calories

Very Good 4.3/5
(46 ratings)
Strawberry Spinach Salad
Strawberry Spinach Salad

Submitted by: PARENTSWORLD

CALORIES: 116.6  |  FAT: 10.1g  |  PROTEIN: 2.6g  |  CARBS: 7.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Strawberry Spinach Salad Calories

Very Good 4.2/5
(6 ratings)
Tuna Melt

This recipe is Diabetic friendlySubmitted by: ALICEG1018

CALORIES: 306.1  |  FAT: 5.5g  |  PROTEIN: 34.9g  |  CARBS: 27.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Tuna Melt Calories

Good 3.2/5
(5 ratings)
Steamed Clams in wine and butter

my fave appetizer when I go to Humpy's or the Peanut Farm...Submitted by: KAIZAN

CALORIES: 281.4  |  FAT: 23.9g  |  PROTEIN: 0.5g  |  CARBS: 3.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Steamed Clams in wine and butter Calories

Very Good 4.5/5
(38 ratings)
Bowl of Cheesecake

Submitted by: OHANAMAMA

CALORIES: 165.7  |  FAT: 14.5g  |  PROTEIN: 4.4g  |  CARBS: 1.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Bowl of Cheesecake Calories

Very Good 4.2/5
(6 ratings)
Chicken Muffins

A teammate shared this with me.Submitted by: LISA32989

CALORIES: 128.8  |  FAT: 5.5g  |  PROTEIN: 17.7g  |  CARBS: 1.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chicken Muffins Calories

Good 3.6/5
(11 ratings)
Low Carb Chocolate Globs
Low Carb Chocolate Globs

When others scoff chocolates from a box, we can enjoy our own chocky goodies! No more deprivation!Submitted by: JEZWYN

CALORIES: 61.5  |  FAT: 5.8g  |  PROTEIN: 1.2g  |  CARBS: 2.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Low Carb Chocolate Globs Calories