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(6 Recipes)

Zero Carb Recipes

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Member Recipes for Zero Carb


(no ratings)
Zero cholesterol, low carb, GOOD for you muffins

These muffins have wheat germ, soy flour,flax seed meal, whole wheat flour, corn meal, unsweetened applesauce, vanilla soy milk and egg whites. The sugar content is just miniscule and there is no cholesterol and the carb content is low for muffins. You could use these for breakfast or a snack or a side item.Submitted by: DIANA_THE_AXE

CALORIES: 108.3  |  FAT: 3g  |  PROTEIN: 7g  |  CARBS: 15.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Zero cholesterol, low carb, GOOD for you muffins Calories

(no ratings)
Zero Carb Lemon Pepper Chicken

It doesn't get any easier than this! And even better it is ZERO CARBS!!Submitted by: MANDAJO1982

CALORIES: 187.5  |  FAT: 8g  |  PROTEIN: 27.3g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Zero Carb Lemon Pepper Chicken Calories

(no ratings)
Zero Carb Parmesan Breaded Fried Chicken Breast

Zero net carb "breaded" fried Chicken.

For breading recipe, see: http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=1682109Submitted by: DEY101

CALORIES: 573.1  |  FAT: 34.6g  |  PROTEIN: 60.9g  |  CARBS: 2.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Zero Carb Parmesan Breaded Fried Chicken Breast Calories

(no ratings)
High Protein Coffee Latte, IsoPure Zero Carb Dutch Chocolate

Submitted by: LITTLEBIGGIRL2

CALORIES: 134.5  |  FAT: 5g  |  PROTEIN: 25.5g  |  CARBS: 7.1g  |  FIBER: 4g
Full ingredient & nutrition information of the High Protein Coffee Latte, IsoPure Zero Carb Dutch Chocolate Calories

Good 3.0/5
(1 rating)
Flax Seed Bread, Low Carb (Zero Net Carbs!)

Flax Meal is high in carb but also high in fiber, so there is less than a gram of net carbs per serving. See video here: http://www.youtube.com/watch?v=7_GuYSnUTIISubmitted by: DARLYNG

CALORIES: 236  |  FAT: 15.3g  |  PROTEIN: 14.4g  |  CARBS: 9.2g  |  FIBER: 8g
Full ingredient & nutrition information of the Flax Seed Bread, Low Carb (Zero Net Carbs!) Calories

(no ratings)
Basic Close To Zero Carb Meatloaf

A very basic meatloaf that holds together well despite the lack of binder.Submitted by: GONZO_DON

CALORIES: 328.3  |  FAT: 20.5g  |  PROTEIN: 33.2g  |  CARBS: 1.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Basic Close To Zero Carb Meatloaf Calories