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(29 Recipes)

Zucchini Noodles Recipes

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Member Recipes for Zucchini Noodles


(no ratings)
Ham and Zucchini with Noodles

Submitted by: TOPAZTOO

CALORIES: 334.6  |  FAT: 8.6g  |  PROTEIN: 24.5g  |  CARBS: 39.8g  |  FIBER: 3.2g
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Very Good 4.0/5
(1 rating)
Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce
Zucchini and Shirataki Noodles with Cottage Cheese and Chive Sauce

1.5 pts.Submitted by: JO_JO_BA

CALORIES: 108.9  |  FAT: 1.4g  |  PROTEIN: 11.1g  |  CARBS: 13g  |  FIBER: 5.8g

(no ratings)
Egg Noodles with Zucchini Lentil Sauce

This is a recipe I invented today for my new vegetarian cookbook.Submitted by: SQUIDB0T

CALORIES: 317.3  |  FAT: 3.4g  |  PROTEIN: 15.3g  |  CARBS: 59g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Egg Noodles with Zucchini Lentil Sauce Calories

(no ratings)
Zucchini "noodles"

A delicious way to use extra zucchini from your garden!Submitted by: SHUTRBUG1

CALORIES: 86.1  |  FAT: 3.9g  |  PROTEIN: 3.8g  |  CARBS: 10.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Zucchini "noodles" Calories

Very Good 4.5/5
(2 ratings)
chicken marinara with zucchini noodles

a delicious and quick single serving mealSubmitted by: CFUREY

CALORIES: 320.9  |  FAT: 16.1g  |  PROTEIN: 30.7g  |  CARBS: 16.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the chicken marinara with zucchini noodles Calories

(no ratings)
Shirataki Noodles with Zucchini, Walnut & Feta

Uses Konjac shirataki, also known as "Miracle Noodles", that add soluble fiber with 0 calories.Submitted by: HAMMOCKDWELLER

CALORIES: 231.8  |  FAT: 20.9g  |  PROTEIN: 5.8g  |  CARBS: 11.8g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Shirataki Noodles with Zucchini, Walnut & Feta Calories

(no ratings)
Zucchini noodles with peanut sauce

This makes a great vegan main course dish or snack.Submitted by: JUSTBIRDY

CALORIES: 158.6  |  FAT: 9.6g  |  PROTEIN: 6g  |  CARBS: 15.8g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Zucchini noodles with peanut sauce Calories

(no ratings)
Zucchini Noodles or Ribbons
Zucchini Noodles or Ribbons

Submitted by: CHEFSMITH

CALORIES: 32  |  FAT: 0.1g  |  PROTEIN: 1.2g  |  CARBS: 8.1g  |  FIBER: 2.6g
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(no ratings)
Zucchini Noodles with Bell Pepper Marinara (Raw)

This is a fast, easy, and delicious raw food meal. Submitted by: KIRCHMKE

CALORIES: 121.2  |  FAT: 5.5g  |  PROTEIN: 3.8g  |  CARBS: 16.7g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Zucchini Noodles with Bell Pepper Marinara (Raw) Calories

(no ratings)
Zucchini Lasagna with Whole Wheat Noodles

Whole wheat noodles add fiber and whole grain to this dish, which features a much lighter take on an old classic. Submitted by: KGOELLER

CALORIES: 106.6  |  FAT: 3.2g  |  PROTEIN: 4.5g  |  CARBS: 11.9g  |  FIBER: 3g
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(no ratings)
Swiss Chard Tomato Lasagna with Zucchini Noodles
Swiss Chard Tomato Lasagna with Zucchini Noodles

As a participant of a summer CSA (community supported agriculture program), we get varied produce every week. This week was Swiss chard, zucchini and tomatoes. I have alwasy wanted to try making lasagna with zucchini noodles rather than pasta. I figured this was my chance.Submitted by: EMPIERCE

CALORIES: 240.5  |  FAT: 14.6g  |  PROTEIN: 18g  |  CARBS: 10.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Swiss Chard Tomato Lasagna with Zucchini Noodles Calories

Incredible! 5.0/5
(1 rating)
Zucchini "Noodles" and Chicken

This delicious low-carb dish is so savory that even those who aren't on a low-carb diet crave it! Submitted by: LOCHANDKEY

CALORIES: 257.6  |  FAT: 5.5g  |  PROTEIN: 33.7g  |  CARBS: 20.6g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Zucchini "Noodles" and Chicken Calories

(no ratings)
Zucchini Lasagna with Homemade Noodles

Submitted by: KIMBER9904

CALORIES: 300.4  |  FAT: 12.1g  |  PROTEIN: 18.6g  |  CARBS: 29.5g  |  FIBER: 3.8g
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(no ratings)
Asian Zucchini noodles

a great substitute for pasta at 67 cals per serving. :)Submitted by: Y_GHAZALY

CALORIES: 62.8  |  FAT: 1.6g  |  PROTEIN: 2g  |  CARBS: 11.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Asian Zucchini noodles Calories

(no ratings)
Zucchini Noodles Lasagna

Submitted by: IAMDESIGNERKT

CALORIES: 347  |  FAT: 13.3g  |  PROTEIN: 33.5g  |  CARBS: 24.1g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Zucchini Noodles Lasagna Calories

(no ratings)
Thai Zucchini noodles R GF V

Raw GF and Vegan Thai dishSubmitted by: TAMIVIGIL

CALORIES: 2006.1  |  FAT: 167.8g  |  PROTEIN: 68.1g  |  CARBS: 107.8g  |  FIBER: 31.9g
Full ingredient & nutrition information of the Thai Zucchini noodles R GF V Calories

(no ratings)
Lasagna-Zucchini noodles

Submitted by: CHEWYHUA

CALORIES: 295  |  FAT: 13.1g  |  PROTEIN: 26.4g  |  CARBS: 17.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Lasagna-Zucchini noodles Calories

(no ratings)
Noodles with Tomato Pesto & Zucchini

If you love garlic then you'll love this recipe.Submitted by: BKWERM

CALORIES: 278.9  |  FAT: 13.6g  |  PROTEIN: 24.1g  |  CARBS: 14.2g  |  FIBER: 2.2g
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(no ratings)
Raw pasta sauce with zucchini noodles

Submitted by: GOOBER0528

CALORIES: 579.7  |  FAT: 49g  |  PROTEIN: 7.2g  |  CARBS: 39.7g  |  FIBER: 11.5g
Full ingredient & nutrition information of the Raw pasta sauce with zucchini noodles Calories

(no ratings)
Zucchini Lasanga (no noodles, no meat)

Submitted by: MERRYCAKES

CALORIES: 170.1  |  FAT: 7.2g  |  PROTEIN: 7.8g  |  CARBS: 18.9g  |  FIBER: 4g
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(no ratings)
Zucchini Noodles In Thai Peanut Sauce

A healthy twist on a Thai noodle dish, minus the noodles. YUM! One of my favoritesSubmitted by: HSTANHOUSE1

CALORIES: 217.5  |  FAT: 11.3g  |  PROTEIN: 13.5g  |  CARBS: 15.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Zucchini Noodles In Thai Peanut Sauce Calories

(no ratings)
Zucchini Noodles w/Butter and Parmesan Cheeese

Use for a vegan Main dish or a great side.Submitted by: LASTDANCE89143

CALORIES: 298.2  |  FAT: 26.1g  |  PROTEIN: 4.8g  |  CARBS: 2.4g  |  FIBER: 0.1g
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(no ratings)
(keto friendly) Spicy Shrimp with Zucchini Noodles

Submitted by: CARTOONA

CALORIES: 251.1  |  FAT: 11.2g  |  PROTEIN: 24.6g  |  CARBS: 13g  |  FIBER: 3.4g
Full ingredient & nutrition information of the (keto friendly) Spicy Shrimp with Zucchini Noodles Calories

(no ratings)
Lasagna Soup with Zucchini instead of noodles

Submitted by: CRAZEYMAMA

CALORIES: 225.1  |  FAT: 9.4g  |  PROTEIN: 19.5g  |  CARBS: 16.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Lasagna Soup with Zucchini instead of noodles Calories

(no ratings)
Zoodles (Zucchini "noodles"), low carb

Submitted by: DARLYNG

CALORIES: 208.5  |  FAT: 16.1g  |  PROTEIN: 9.1g  |  CARBS: 9.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Zoodles (Zucchini "noodles"), low carb Calories

(no ratings)
Spicy Zucchini PB Noodles

Submitted by: MAURMAUR

CALORIES: 246.9  |  FAT: 16.3g  |  PROTEIN: 8.9g  |  CARBS: 19.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Spicy Zucchini PB Noodles Calories

(no ratings)
Garlic Soba and Zucchini Noodles

Submitted by: BEINGVEGAN

CALORIES: 137.3  |  FAT: 3.1g  |  PROTEIN: 4.7g  |  CARBS: 25.2g  |  FIBER: 0.7g
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(no ratings)
Keto Zucchini Lasagna (no noodles!)

Submitted by: JIMJAMJAIME

CALORIES: 2527.5  |  FAT: 185.6g  |  PROTEIN: 169.3g  |  CARBS: 48.8g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Keto Zucchini Lasagna (no noodles!) Calories

(no ratings)
Italian Turkey Sausage w/Zucchini Spaghetti (no noodles)

Healthy, low carb...like baked spaghettiSubmitted by: VICKIE994

CALORIES: 338.1  |  FAT: 18.8g  |  PROTEIN: 28.9g  |  CARBS: 13.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Italian Turkey Sausage w/Zucchini Spaghetti (no noodles) Calories