(155 Recipes)

Zuchini Recipes

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Member Recipes for Zuchini

Baked Zuchini Sticks

Very Good 4.8/5
(4 ratings)
Baked Zuchini Sticks

Submitted by: HMMILLER007

CALORIES: 80.1  |  FAT: 1.6g  |  PROTEIN: 6.7g  |  CARBS: 12.6g  |  FIBER: 3.4g
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Salmon Quiche with Zuchini Crust

(no ratings)
Salmon Quiche with Zuchini Crust

Good brunch after morning workout.
Freezes well.
Submitted by: TOUDLES

CALORIES: 212.2  |  FAT: 9.6g  |  PROTEIN: 25.6g  |  CARBS: 5.4g  |  FIBER: 1.9g
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Calabacines al curry (Curry Zuchini)

Very Good 4.0/5
(1 rating)
Calabacines al curry (Curry Zuchini)

So delicious and satisfying, yet quite low in calories, it makes for a perfect dish to make when you need to save your calories for another meal.Submitted by: OHTHEANGST

CALORIES: 145.7  |  FAT: 8.7g  |  PROTEIN: 5g  |  CARBS: 15.5g  |  FIBER: 3.5g
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Healthy Zuchini/Banana Bread

(no ratings)
Healthy Zuchini/Banana Bread

Zuchini Banana Bread Submitted by: JESICA1974

CALORIES: 157.6  |  FAT: 7.6g  |  PROTEIN: 7.3g  |  CARBS: 20.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Healthy Zuchini/Banana Bread Calories
Deepti's Spicy Indian Zuchini (Subji)

(no ratings)
Deepti's Spicy Indian Zuchini (Subji)

This is a healthy flavorful way to eat a hearty bowl of vegetables. I served it with Chapati (whole wheat indian bread), but you can serve it with rice, pita's or tortilla's Submitted by: DEEPTIDEWAN

CALORIES: 111  |  FAT: 3.7g  |  PROTEIN: 0.6g  |  CARBS: 3.9g  |  FIBER: 0.7g
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Pastry Free (Crustless) Zuchini Blossom Quiche

(no ratings)
Pastry Free (Crustless) Zuchini Blossom Quiche

.Dukan Cruise Phase
Easy , quick and yummy!!!Submitted by: GEORGIA1959

CALORIES: 179.5  |  FAT: 8.7g  |  PROTEIN: 14.5g  |  CARBS: 11.9g  |  FIBER: 1.7g
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grilled vegetables - onions, peppers, zuchini

(no ratings)
grilled vegetables - onions, peppers, zuchini

Vegetables for grilling on grill with soy/ginger marinateSubmitted by: FWBLACK

CALORIES: 79.7  |  FAT: 3.6g  |  PROTEIN: 1.8g  |  CARBS: 9.2g  |  FIBER: 1.8g
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Zuchini Quiche (muffin style)

(no ratings)
Zuchini Quiche (muffin style)

I like to cook these and serve them with a side salad. Low calorie and high in protein.
2 muffins per serve.Submitted by: BELLADONNA66

CALORIES: 162.7  |  FAT: 12g  |  PROTEIN: 10.9g  |  CARBS: 2.9g  |  FIBER: 0.5g
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zuchini, ham and chilli pasta

(no ratings)
zuchini, ham and chilli pasta

cook pasta
stir in the restSubmitted by: FIACOOPER

CALORIES: 1715.1  |  FAT: 85.5g  |  PROTEIN: 151.6g  |  CARBS: 81.4g  |  FIBER: 5.8g
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Chocolate Zuchini Paleo muffins

(no ratings)
Chocolate Zuchini Paleo muffins

Submitted by: JESSICALOZANSKI

CALORIES: 133.9  |  FAT: 10g  |  PROTEIN: 2.8g  |  CARBS: 8.6g  |  FIBER: 0.9g
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Parmesan and Garlic Zuchini patties

(no ratings)
Parmesan and Garlic Zuchini patties

Submitted by: DANCEMOM1970

CALORIES: 121.6  |  FAT: 3.8g  |  PROTEIN: 9.2g  |  CARBS: 14.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Parmesan and Garlic Zuchini patties Calories
Poached egg on zuchini

(no ratings)
Poached egg on zuchini

Submitted by: STELLAFURQUIM

CALORIES: 296.1  |  FAT: 23.8g  |  PROTEIN: 13.1g  |  CARBS: 3.4g  |  FIBER: 0.9g
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Orange Chicken with Zuchini

(no ratings)
Orange Chicken with Zuchini "Lo Mein" Noodles

Submitted by: MFAHEY01

CALORIES: 136.2  |  FAT: 7.4g  |  PROTEIN: 5.2g  |  CARBS: 14.7g  |  FIBER: 1.2g
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Zuchini Bread

Incredible! 5.0/5
(10 ratings)
Zuchini Bread

Makes 2- 9x5 loaves. Crunchy topping : 1/2 cup brown sugar, 1/2 cp flour, 1 tbsp butter, and 1 tsp cinnamon, and 1/4 cup chopped walnuts.Mix and crumble on top of batter before baking. Yummy buts adds unnecessary calories.Submitted by: MOMSMESS

CALORIES: 118.1  |  FAT: 4.2g  |  PROTEIN: 1.7g  |  CARBS: 18.9g  |  FIBER: 0.7g
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creamy zuchini and orzo

Very Good 4.8/5
(8 ratings)
creamy zuchini and orzo

this recipe is similar to rissotto, but faster and easier.Submitted by: LINDAKLEBAN

CALORIES: 203.1  |  FAT: 6.2g  |  PROTEIN: 7g  |  CARBS: 31.2g  |  FIBER: 2.2g
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Zuchini Lasanga

Incredible! 5.0/5
(5 ratings)
Zuchini Lasanga

A healthier alternative to a traditional dish that doesn't skimp on flavor.Submitted by: AMANDACOR

CALORIES: 297.7  |  FAT: 16.3g  |  PROTEIN: 29.6g  |  CARBS: 9.2g  |  FIBER: 1.8g
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Oven baked Chicken w/ Zuchini, Squash, Onion & Tomatoe

Very Good 4.0/5
(1 rating)
Oven baked Chicken w/ Zuchini, Squash, Onion & Tomatoe

Submitted by: INTDSGLADY

CALORIES: 217.9  |  FAT: 2.2g  |  PROTEIN: 39.8g  |  CARBS: 7.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Oven baked Chicken w/ Zuchini, Squash, Onion & Tomatoe Calories
healthy zuchini

(no ratings)
healthy zuchini

Submitted by: DIANARUBIO

CALORIES: 244.9  |  FAT: 13.4g  |  PROTEIN: 12.7g  |  CARBS: 20.5g  |  FIBER: 3.5g
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Potatoe, Sausage and Zuchini Salad

(no ratings)
Potatoe, Sausage and Zuchini Salad

I've left this salad undressed because everyone here at home likes to add their own. Don't forget to add your dressing choice to your meal calorie total!Submitted by: BUTTERCUP99

CALORIES: 435.2  |  FAT: 25.9g  |  PROTEIN: 19g  |  CARBS: 38.7g  |  FIBER: 4.4g
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Sweet Pepper Salmon with Zuchini Ribbon Salad

(no ratings)
Sweet Pepper Salmon with Zuchini Ribbon Salad

Extremely Good!Submitted by: KARENFOGO

CALORIES: 290.8  |  FAT: 13.6g  |  PROTEIN: 31.4g  |  CARBS: 10.4g  |  FIBER: 2.3g
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Oatmeal raisin cookies w/zuchini puree

(no ratings)
Oatmeal raisin cookies w/zuchini puree

Submitted by: AMONTOYA22

CALORIES: 73.2  |  FAT: 3.4g  |  PROTEIN: 1.4g  |  CARBS: 9.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Oatmeal raisin cookies w/zuchini puree Calories
Zuchini Stuffing Casserole

(no ratings)
Zuchini Stuffing Casserole

Submitted by: YINYANGSJM

CALORIES: 261.4  |  FAT: 19.7g  |  PROTEIN: 3.8g  |  CARBS: 17.9g  |  FIBER: 1.8g
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Zuchini Bake w/Moose Meat

(no ratings)
Zuchini Bake w/Moose Meat

Very good Submitted by: TRAINLADY1107

CALORIES: 245.6  |  FAT: 5g  |  PROTEIN: 24.7g  |  CARBS: 24.7g  |  FIBER: 4g
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Zuchini Goolash

(no ratings)
Zuchini Goolash

This delicious recipe is one passed down through our family! Great with a bbq dinner as a summer side dish!Submitted by: PLEDER123

CALORIES: 72.4  |  FAT: 2.7g  |  PROTEIN: 2.3g  |  CARBS: 9.9g  |  FIBER: 2.6g
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Garlic Zuchini with Sharp Cheddar

Incredible! 5.0/5
(1 rating)
Garlic Zuchini with Sharp Cheddar

This easy 10 minute side dish is always a hit at my house.Submitted by: ZINFULLYFUN

CALORIES: 218.7  |  FAT: 17.1g  |  PROTEIN: 10g  |  CARBS: 6.9g  |  FIBER: 0.9g
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Zuchini/onion/tomatoe bake

Very Good 4.0/5
(1 rating)
Zuchini/onion/tomatoe bake

this is so good and easy You could add turkey sausage to make a complete meal.Submitted by: KARYN06

CALORIES: 180.1  |  FAT: 7.9g  |  PROTEIN: 12g  |  CARBS: 15.5g  |  FIBER: 2.4g
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Chocolate Zuchini Cake

(no ratings)
Chocolate Zuchini Cake

Submitted by: JJJCOX

CALORIES: 143  |  FAT: 4.6g  |  PROTEIN: 2g  |  CARBS: 23.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chocolate Zuchini Cake Calories
Cream of Zuchini soup

(no ratings)
Cream of Zuchini soup

A nice light filling soupSubmitted by: DAWN-20

CALORIES: 84.3  |  FAT: 0.3g  |  PROTEIN: 5.7g  |  CARBS: 14.3g  |  FIBER: 1.7g
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no noodle zuchini lasagna

(no ratings)
no noodle zuchini lasagna

I made this as an alternative to a meat lasagna for lunch one day. The zuchini doesn't quite make up for no noodles, but my 8 year old sister went back for seconds. I used what I had on hand, but it's an easy recipe to tweak. Spinach and ground turkey are great additions.Submitted by: SARABOO1

CALORIES: 282.2  |  FAT: 12.3g  |  PROTEIN: 19.7g  |  CARBS: 18.6g  |  FIBER: 2g
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Lisa's Homemade Zuchini Bread

(no ratings)
Lisa's Homemade Zuchini Bread

Submitted by: PERKY7287

CALORIES: 420  |  FAT: 22g  |  PROTEIN: 4.9g  |  CARBS: 50.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Lisa's Homemade Zuchini Bread Calories