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Recipes I've Shared:
This is a full meal for 4... delicious! I tweaked it a bit to lower the fat content.
Excellent low cal, low fat side dish to add taste and veggies to any dinner.
This is Jillian's Autumn Glazed Pork Chops with a bit of a twist.
This is Jillian's Veggie Burger reinvented into a wrap for lower calories, fat, and carbs.
This is Jillians awesome greek omelet with a few changes to make it less fat. (Look at tips)
This goes great with the Jillian's Mexican Mole Chops also found in my recipes. She serves mango salsa with her's but I don't care for mango, so I made this tropical salsa.
This recipe was gotten from Jillian's website at www.jillianmichaels.com.
These are really good chops!
Slightly changed version of Jillian's French Toast. Lower in sodium and fat and smaller portions. Picture shown with 1/2 cup dark sweet cherries (not included in nutrition).
I added Turkey to this recipe for more protein. I also omitted olive oil from her original recipe and used cooking spray so that it dropped the fat content. The changes are included in the nutrition values.
This recipe is used for a bread maker... it makes a large loaf. For serving size, slice into 10 slices then each slice halved for 20 servings.
This dip goes great with my AWESOME pita chips for a low fat filling snack!
These are totally awesome... I have replaced chips, and crackers for a lower fat crunch treat!
This is awesome over rice or noodles... very low in fat. Family loves it!
This is an excellent dinner for the family! My family loved it, and so low in fat and great on calories!
Very low fat and extremely high in protein... great for Bariatric or high protein diets. Tastes great!
My family and I absolutely LOVE this salad. In the summer time we keep gallons of it in the fridge for a quick snack or even a side to a meal.
My family loves this and it's low in fat and great for dinner. Just top your favorite pasta, add a salad, and viola... dinner.