SparkPeople Advertisers Keep the Site Free


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Low Calorie Biscuits

Surprisingly tender, yummy low-cal biscuit

Shrimp and Portobello Mushroom Risotto

Creamy, high protein, low-fat risotto main course that is definitely worth the time and effort!

Pumpkin Chowder

Sounds unusual, but try it! It's excellent for using up your Halloween pumpkins.