More About SMOKEFREE2
Recipes I've Shared:
Diet Chili made with S4L supplement packets. Counts as 1 Protein 1 Veg 1 Supplement
You can add just about any kind of seasoning to this to make it personal. I just something different to dip my veggies in.
A Lo-Cal light cranberry salad with a crunch!
A mild red chili with an emphasis on more protein and less fat. When calculating this recipe, I could not find 93% lean hamburger in the database so I used all 90% info.