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Recipes I've Shared:

apple pancakes with cinnamon and brown sugar

pancakes with apples, brown sugar and cinnamon

spaghetti Sauce.

spaghetti sauce with ground turkey and fresh vegetables

chocolate chip pancakes

easy chocolate chip pancakes

Turkey chili

Low fat turkey chili with black beans

low fat frittata

Frittata with most of the egg yolks removed, and low fat ingredients

fat free potato salad

mustard potato salad

coleslaw

coleslaw with fat free yogurt

Sloppy Joe with ground turkey and TVP

This is a low fat high protein meal

Turkey/ TVP burger

99% fat free ground turkey breast with textured vegetable protein