More About EBPOOKIE
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Left overs thrown into a skillet
Veggie Egg scram with eggwhites and two eggs.
Yummy quick easy meal
Great way to get your fruit and veggies and protein in
Nice little piece of my heritage - a torta which is a sandwich.. so many possibilities.
A variation of a veggie egg foo young serve it with low sodium brown gravy and brown rice
As winter comes around this is an easy way to drink you oatmeal vs. eating it. For me i'm not a big oatmeal fan but had this and feel inlove with it!
Awesome white chili! Great for the campfire and lighter then the traditional red chili
Mini Quiches that are fun for on the go breakfast!
I accidentally stumbled over this apple dressing i was making meatballs which called for regular stove top and grabbed the wrong one the apple one and well i ended up creating this holiday treat by using the apple stuffing and cranberry sauce :) This works well for meatballs or a loaf!
Lo Carb alternative to eggs benedict. A great way, i'm sure you can cut extra calories by using fat free sour cream and cheese but i went with what i had.
A nice warm cup of Mexican Coffee-a blend of cinnamon and cocoa.
Nice little egg tostadas! This batch makes two for one serving.
A nice hearty soup
A sweet lo- cal dressing
This is a cuban dish of just ground beef mixed veggies and potatoes in a tomoatoes sauce that is generally served with plantines, black beans and rice :)
This is a lite delicous snack or salad.
Fun way to get veggies in without the taste!
Tasty bean soup, i make this for my lunches and serve it with half a cup of brown rice...
Killer Pineapple Salsa Yogurt Dressing, in an attempt to cut out sodium and make my own dressing i made this and there are so many things I can use this for, coleslaw, taco salads and or wraps It rocks!
This is a nice and easy breakfast treat full of protien any diabetic or low carb watching party would love. A hint of mango coming from the salsa and just a nice touch for a quick breakfast.
Nice blend of mango chicken sausage with onions bellpeppers and a touch of garlic.
Nice and light salad great for lunch or dinner
Savory Turkey Sausage Hash is a great alternative to a dog
Best homemade chicken veggie soup
Home Beef Veggie Soup
Lemon seasoned salmon dinner made in an aluminum pouch over campfire
Lighter version of tuna salad
This is a nice warm and cozy fall winter meal you can put together while you are out shopping.
Nice Lite Summer Salad
A great combination of onions, garlic, bell peppers and beef.
Homemade Veggie Soup
Recipes I've Rated:
- Albondigas (Mexican Meatball Soup)
- Roasted Butternut Squash, Sweet Potato & Apple Soup
- Pico de Gallo - Authentic Mexican Salsa
- Velveeta Cheeseburger Mac
- OG Alpine Fudge Brownie with Chocolate Chips
- Cottage Cheese Delight
- Slow Cooker Lasagna
- Tammy's Healthy Mac & Cheese with Chicken Sausage Bites
- Taco Soup
- Tater Tot Ground Turkey Casserole - Super Easy
- Awesome Marinated Kabobs
- Pappasito's Frijoles A La Charra (Pinto Bean Soup)
- Five Star Grilled Vegetables
- Chicken Escondido
- Sandwich Wrap Pepperoni Pizza
- 100 Calorie Cinnamon Pancakes!
- Tator Tot Cassarole
- TAMALE CORN PIE
- hummus low fat version w/ tahini
- Peppery Mushroom Burgers
- Baked Cinnamon Apples
- 20-Minute Chicken Parmesan
- Baked Pork Chops
- Portobello Burgers
- Geri's Chicken Veggie Soup
- Kelly's Chicken and Noodles
- 2-Ingredient Pumpkin Muffins
- Black bean Humus
Recipe Collections I've Shared:
|Barnett's Lite Camp Food!!
These are lite fun camping foods. Last summer we started watching the types of foods we ate around the campfire and found we can eat lite while camping and picnicking. Just takes planning and portion control. This is still a work in progress. Keep checking in it will grow by camp season.
|Barnett's Batch Cooking Frozen Meals (make ahead)