More About STEPHHAYES227
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
just sinful, a once in a while treat
My favorite tuna salad , no mayo very light and tasty
basic turkey soup, I add my noodles or rice when I serve so I can control the amount of carbs
this is the gluten free cornbread mix prepared per the directions made in to 12 muffins
a versitile granola, you can change the nuts, the syrup to molases and the type of dried fruit.
easy box cake , little different. good for pot lucks
basic greek salad
The nutrition is with the pickling liquid so actually the calories are a little less but real no way to figure this out
Gluten Free Homade Mac and Cheese
something I like to have in the summer, I usually buy a roasted chicken at the store to make this quicker
tuna salad for the soft food stage
The best carrot cake ever. My mom makes it at Christmas. I only have 1 slice a year and it is worth every single calorie!
I could reduce the fat with low fat mayo or greek yogurt and leave out the egg yolks , which I do but this is the full fat recipe, which I only have occasionally, mostly the lower fat version. I add the eggs for the extra protein.
left over thanksgiving soup
My best friend has a fig tree and this is the freezer jam I make
just some basic roasted veggies
My mom's Artichokes. They are seasoned so well you don't need to dip them in butter or mayo
A roasted salsa , goes well with chicken or pork.
oatmeal with figs
My mom's Fritatta
a simple side for any main dish
just some garlic bread to use up left over hamburger buns
I like to make southern style greens and mix different kinds like collard with turnip and mustard. I love the smokiness from a ham hock but have have lightened it up with a smoked turkey leg instead still has that great taste
quick salad that is hot spicy, sweet and salty
Fried Green Tomatoes.
just a simple salad with quinoa
A favorite in my house, for a meal I add grilled chicken
The best mushroom soup ever. This recipe is from the resturant Old Wives Tale in Portland Oregon and was featured in the Food Network show " The Best thing I ever ate". It is rich and not light on the calories, this is one that is all about moderation and a 1 cup serving is pleanty
Love this Shrimp Cokctail, usually served with crackers, so good and can add more hot sauce to spice it up even more
Quick week night meal using a bottled sauce and frozen Seafood mix
Very low cal and yummy salad. One of my favorites
salad dressing used on traditional Thai beef salad