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Recipes I've Shared:

Peanut butter chickpea chocolate bites

No flour, oil, or white sugar. Can be made vegan by using agave or maple syrup. I found this recipe on www.texanerin.com.

Channa Dal with Chick Peas (CMA)

Indian inspired, high protein stew, great for the crockpot

Zucchini Italian Tart

This is a filling for a savory tart. Use it with the Olive Oil (Savory with Millet crust) entered into this site, or use your own recipe.

Olive Oil Tart Crust- (savory with millet)

Used for savory tarts. Makes one tart.

Oatmeal Coconut Raspberry Bars

From the food blog Amandeleine (an adapted version of an Epicurious recipe.)

Thai Coconut Fish Curry

Flavorful and filling over rice. Aside from chopping, quick and easy.

Roasted Berry Seed Granola (low sugar, no added fat)

Toasting the grains brings out the nutty flavor, poaching dried fruit in apple juice adds deep flavor.

Greek Green Beans (Vrasto Fasolakia)

fresh green beans stewed with tomatoes, mint and oregano.

Spicey Asian Peanut Sauce

This peanut sauce is delicious on soba noodles with veggies etc.. it could be used as a dip for steam chilled asparagus, or as a stir-fry sauce.

Fresh Maine Shrimp Cakes

When the shrimp are in season these little cakes delight

Mexican Shrimp and Rice

From "Skillet Suppers" by Cook's Illustrated. For full instructions Google it.


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