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More About SHRLZI


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Recipes I've Shared:

Chicken broth with vegetables

Great base for any chicken soup - add more vegetables, more chopped chicken pieces, rice, noodles, etc. to taste.


Incredible! (2 ratings)
Roasted Beet and Corn Salad

Great for a pot luck or picnic! The honey and mint add an interesting "spark".
About 16 servings, 1/2 cup each

Crunchy Nutty granola bars

low salt, no fat, low sugar breakfast bars

Crunchy almond granola bars

low salt, no fat, low sugar breakfast bars

Crunchy almond granola bars

low salt, no fat, low sugar breakfast bars

Scallops & Cauliflower w/Tomato Basil Sauce

Quick summer one-dish dinner for two

Pear Crumble

Delicious fruity nutty dessert - make it lower calorie by using brown Spenda instead of brown sugar.

Pear Crumble

Delicious fruity nutty dessert - make it lower calorie by using brown Spenda instead of brown sugar.

Rice with peas

Colorful and tasty! Makes a great side dish with fish, or a main dish with another vegetable and a salad.

Post-Holiday Strata

Great way to use holiday leftovers for a delicious brunch.

Curried Red Cabbage

A spicy variation on classic red cabbage

Low Cal Baked Oatmeal

Modification of Baked Oatmeal recipe

Mike's Salmon

Mike grills a whole filet on orange slices and finishes it by torching the glaze for a crusty finish, but I use a frying pan as a short cut.