More About CJGASSER
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
It tastes like butter but less calories, vegan and healthier.
It also bakes very well -you can even make croissants!
This is a riff off of King Arthur's Flour easy whole grain pumpkin-banana bread. I used pistachios instead of pecans and coconut oil. Everything was organic and it is about 4 bites, which is surprisingly satisfying for a snack!
I buy packets of Indian spices, they are in a paste of tomato base. I sauté the chopped veg until soft and then add paste and some water.
I buy packets of Indian spices, they are in a paste of tomato base. I sauté the chopped veg until soft and then add paste and some water.
Puree cooked squash and add equal amy of chicken broth. Experiment with spices, cinnamon is wonderful, as is nutmeg. Substitute any winter squash or pumpkin.
Basic Chicken soup, made with homemade broth. Add available herbs and herb mixes like Braggs or Dash
143 calories per slice makes a nice hearty toast with a sprinkle of cinnamon or a wonderful match with soup or salad. 100% whole wheat packs a whopping fiber punch! Toss in raisins or some nuts for a extra special bread.
Tasty easy crumpets, dairy free, yummy. Makes 8 crumpets. Any alternative milk, almond, rice, hemp, etc may be used.
Very easy very yummy no-milk/no butter cornbread. For a unique southern treat, split a piece and fill with cooked collard greens.
This is a variation of the shortbread served at Buckingham Palace daily. I have replace butter with SmartBalance and pastry flour for all purpose white flour.
This makes 18 english muffins -they taste much better than store bought and you can replace up to half flour with whole wheat.
whole wheat flour and frozen cranberries make this a healthy breakfast or snack
This is full of goodness and makes a lovely satisfying brunch dish.
Husband's stuffed french bread lunch -good thing he's skinny!
You can use any filling