More About SEWFREE2BE
Recipes I've Shared:
Roasted eggplant spread of Middle Eastern origin, with less fat.
quick sandwich travels well.
Low fat, high protein, moderate low in sodium plus calcium. Thick and rich great for dipping veggies and pretzels, spreading on tortillas or sandwiches too. Thin a bit and makes a great dressing
Adapted from a fundraiser cookbook. More calories could be cut by using unsweetened strawberries. A nice cool refreshing treat and when served in clear bowl or individual cups is pretty enough for a party.