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Recipes I've Shared:
Ranch Dip/Spread/Dressing
Low fat, high protein, moderate low in sodium plus calcium. Thick and rich great for dipping veggies and pretzels, spreading on tortillas or sandwiches too. Thin a bit and makes a great dressing
Frozen Fruit Slushy
Adapted from a fundraiser cookbook. More calories could be cut by using unsweetened strawberries. A nice cool refreshing treat and when served in clear bowl or individual cups is pretty enough for a party.