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Recipes I've Shared:
Diet Vegetable soup
The cabbage, green beans, celery, and mixed vegetables give this soup plenty of bulk without a lot of calories. The hamburg adds a little meat and the carrots sweeten it.
spicy chicken fried rice & vegetables
This is a fairly low calorie way to use up leftover brown rice plus you get a lot of vegetables and a little chicken all in one pan.
Recipes I've Rated:
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Recipe Collections I've Shared:
| Jim's GI cookbook |
| French cuisine |
| Asian Cuisine |
| Italian Cuisine |
| Mexican Cuisine Salsa to use, mix, or cook with. |
| hors d oeuvres |
| Spanish Cuisine |
| Snacks |
| BBQ & Burgers |
| Breakfast |