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My husband loves these but he doesn't have to watch his weight. I would advise moderation for those of us who do. Theese are a fix ahead item you can do the night before .
My kids alwaya prefered this to store bought. I think fresh is best. I will some times double receipe so I always hace some on hand. You can freeze it or just keep a jar in the fridge.
This receipe is usually made with ground beef but to cut fat and a few calories I use ground turkey.