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Recipes I've Shared:
If you love barley, you can add whatever you like. This one is a bit on the heavy calorie side. If you leave out the avocado you will have eliminated 250 calories.
Each of the main ingredients were leftovers from big family get-together. I like this better that roast beef or corned beef hash. Adding the poached egg gave me a very full tummy and I had no desire for snacks before lunch. I put this as a breakfast item, but you can make this for whatever meal you prefer!
Made in a small iron frying pan and placed in broiler for final touch for a filling and delious breakfast, lunch or dinner!
This meal was named by an eight year old. His mom made this for church suppers and it was a family favorite. Easy to make. Just add a salad and your are good to go!
This filling sandwich when served with a side of your favorite salad or vegetables is the fastest way to take away those hunger pains! Want to make it for the family? Just add a slice of thick roast beef and a slice of toast for each family member and pour a little gravy on top of the roast beef.
This special treat is made with imitation crab or lobster meat . The fish used is pollack, but is made to resemble and taste like either the crab or lobster. Not a bad substitute for the real thing budget wise!
You will have to experiement to get the proper taste like Armando's (in Gwinnett Co. GA) but for calorie count only I added this to recipes.
A nice use of left over cooked shells or other pasta shapes.
A childhood memory of sitting at the counter of our local candy store and savoring my summer favorite drink!
This easy to make cucumber sandwich used to be a hit in my tea room. It was the most asked for sandwich. I used to cut it into shapes but you can leave it as one piece to make sure you know how much you really consumed!
A fast refreshing breakfast on the go.
The longer it cooks the softer and more flavorful the meat!
Just fruit and a little ice and water for this refreshing breakfast drink
When you use FROZEN chicken tenderloins, it creates a nice juice and keeps your chicken moist!
This delicious summer drink taste wonderful and, because there is no milk involved, has all fresh ingredients, (no canned fruit) it shaved off a bunch of calories!
This is one of the simplest meatloaf recipes ever! You really can't mess it up! -Want to add more flavor? Just change the ketchup to one of the many different flavors of BBQ sauce.