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Recipes I've Shared:
If a better nights sleep is your goal, set 100 cals aside for the end of the day and enjoy this lush smoothie. With the sweet carbs of the banana to keep nighttime hunger pangs at bay, the calming camomile, and the naturally sleep inducing lettuce (yes, I'm serious) this drink can seriously help you achieve a peaceful night.
Dessert for Breakfast? Seriously?
Great with breakfast if you're slow to get going, or lunch if you suffer the mid-afternoon slump. Your whole RDA of Vit C and a few other nice things besides!
These are just so yummy!
Who says eating healthy means eating nothing but rabbit food? The next time your partner complains that your diet is destroying his taste buds, pull this out of your sleeve and see what he says!