SparkPeople Advertisers Keep the Site Free

More About LOCHANDKEY


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


Incredible! (1 rating)
Zucchini "Noodles" and Chicken

This delicious low-carb dish is so savory that even those who aren't on a low-carb diet crave it!

Egg'cellent Potato Skillet

You'll never believe the potato impostor in this delicious breakfast dish! Will you be able to finish the whole thing? Don't be surprised if wandering forks find your plate when you aren't looking!

"Rad" garlic home fries

Who knew you could use other vegetables to make potatoes? You'll be a magician in the kitchen when you turn one vegetable into the other, and no one will be the wiser!

Amazing Turkey Mushrooms

You've never had a stuffed mushroom like this before! Delicious healthy ground turkey and savory flavors from low-cal cheese makes this meal feel like a cheat!

Mini Turkey Meatloaves

These delicious Meatloaf Muffins are sure to please everyone at the dinner table and are incredibly quick and easy to make!


Recipes I've Rated:

LOCHANDKEY currently has no rated recipes.