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Recipes I've Shared:
Whole Wheat & Corn Muffins, 12 muffins (05/04/12)
This is the sweeter, moister cornbread recipe found on the Indian Head Old Fashioned Stone Ground Yellow Corn Meal package except that I used whole wheat flour instead of white, and I put the batter into muffin tins instead of a 9x9x2" pan.
Carmelized Banana Sandwich
This is a slight adaptation to a recipe from KeyIngredient.com (http://www.keyingredient.com/
recipes/12158060/carameliz
ed-banana-sandwich/). I used Fiber One Whole Wheat bread, which has more fiber, but more calories than other w.w. breads. Instead of grilling the sandwich, I spread the honey/butter mixture onto one side of each piece of bread, then toasted the bread as the bananas were cooking.
Recipes I've Rated:
- Balsamic Glazed Salmon (South Beach Phase 1)
- Harvest Ham Steak
- Baked Banana
- Spinach Penne
- Creamy Parmesan Broiled Tilapia
- Sweet Potato Muffins
- Ragu Crockpot Chicken
- Banana Peanut Butter Oatmeal
- One Minute Microwave Muffin
- Slimmer Beef Stroganoff
- Quinoa and Black Bean Salad
- brown sugar/mustard pork chops
- Invisible Banana French Toast
- Baked Egg Cups
- Cucumber and Watermelon Salad
- World's Best (and easiest) Salmon
- Mom's Meatloaf
- Very Lemony Chicken
Recipe Collections I've Shared:
| BeFit - High Protein Especially for those days when I'm having trouble getting 20% of calories from protein. |
| BeFit - For the Grill |
| BeFit - Breakfast Recipes |
| BeFit - Fish |
| BeFit - Meat - Chicken |
| BeFit - Crock Pot |
| BeFit - Meat - Pork/Ham |
| BeFit - Pasta |
| BeFit - High Fiber |
| BeFit - Salads |
| BeFit - Make Ahead Things that can be made at least a day in advance to save time on the actual feast day. Also see my "BeFit - Frozen Dinners" collection for other ideas. |
| BeFit - Meat - Turkey |
| BeFit - Soup |
| BeFit - Bread & Muffins |
| BeFit - Finnish Foods |
| BeFit - Cookies |
| BeFit - I Rated 5-stars These have become some of my all-time favorite recipes. |
| BeFit - Snacks |
| BeFit - Tuna |
| BeFit - Meat - Beef |
| Befit - One Pot / Stove Top Meals Good to make when we have no electicity (i.e., can't use oven or crock pot). |
| BeFit - Frozen Dinners Things that are good to make & freeze, ready to heat & eat for future lunches or quick dinners. Also see Leanne Beattie's article, "Create Your Own Frozen Dinners - Healthier Meals that Save Time & Money" (http://recipes.sparkpeople.co m/articles.asp?id=762) |
| BeFit - Desserts |
| BeFit - Low Carb |