More About BODACIUOS
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Simple recipe to fill that sweet tooth without sending all the numbers off the chart.
Taken off the Bell plantation site. http://bellplantation.com/reci
pes/pb2-jelly-pancakes. Place sugar substitute on top if you want it sweeter. This is a good breakfast for those watching what they eat, because it keeps you full for a very long time. It also has a good amount of protein, fiber and is low in fat. Tagged as vegetarian, as it did not fit the other category choices.
This is originally a Wegman's Grocery Store Recipe with some added items. Great on a Fall day.
An alternative to using Butter in Rice Krispy Treats. original recipe: http://caloriecount.about.com/
fat-free-rice-krispie-trea
ts-ft110988
Many varations on Spark People recipes. This one used cooking spray as opposed to EVOO. This was not created by me, but copied from the "17 Day Diet Plan"
A low Fat option for my favorite Chinese food. I am not the creator of this recipe, just adding it to my recipe list. Original recipe (http://www.epinions.com/conte
nt_3393691780)
Recipes I've Rated:
- Easter Ham Bone and Beans
- Roasted Pumpkin Seeds
- Divinity Pumpkin Pie
- Crustless Spinach, Onion and Feta Quiche
- Apple 'n' onion chicken
- Chicken Noodle Soup
- Frozen Peanut Butter Cups
- Chicken Philly Cheese
- Turkey Breast stuffed with spinach and cheese
- EASY Baked Honey Dijon Chicken
- Blueberry Salmon & Rice
- Lean Shepherds Pie
- Chicken and Bean Burritos
- Balsamic Chicken w/Mushrooms
- Cola Chicken
- Honey Mustard Carrots
- Low fat Banana Bread
- Banana Nut Granola