SparkPeople Advertisers Keep the Site Free

More About BODACIUOS


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Easy Cherry Angel Food Cake

Simple recipe to fill that sweet tooth without sending all the numbers off the chart.

PB2 & Jelly Pancakes

Taken off the Bell plantation site. http://bellplantation.com/recipes/pb2-jell
y-pancakes. Place sugar substitute on top if you want it sweeter. This is a good breakfast for those watching what they eat, because it keeps you full for a very long time. It also has a good amount of protein, fiber and is low in fat. Tagged as vegetarian, as it did not fit the other category choices.

Dee's Hominy Soup

This is originally a Wegman's Grocery Store Recipe with some added items. Great on a Fall day.

Low Fat Rice Krispy Treats

An alternative to using Butter in Rice Krispy Treats. original recipe: http://caloriecount.about.com/fat-free-ric
e-krispie-treats-ft110988

Cauliflower Popcorn Light

Many varations on Spark People recipes. This one used cooking spray as opposed to EVOO. This was not created by me, but copied from the "17 Day Diet Plan"

Generals Chicken(Low Fat)

A low Fat option for my favorite Chinese food. I am not the creator of this recipe, just adding it to my recipe list. Original recipe (http://www.epinions.com/content_339369178
0)



Recipe Collections I've Shared: