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Recipes I've Shared:
An all natural trail mix with about 110 calories for 1/4 cup.
This is a my vegan version of this Italian cake. It is very light with a very bright orange citrus taste. Instead of filling it with whipped cream, it's great topped with berries.
Creamy, spicy oatmeal served with fruit and nuts or seeds.
This is an adaptation of Spark People Elaine's Cornbread.
Adapted from Sweet Potato Waffles in Turn Off the Fat Genes by Neal Barnard, MD
No salt added trail mix
This recipe adds lots of nutrition to the usual tuna salad with the addition of fruit, seeds and vegetables