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More About MAMAKAWE3


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Recipes I've Shared:

Fried Ground Beef Wontons

I do not use salt so please salt as you wish. Try some sweet and sour sauce with these!

Low sodium marinara sauce with meatballs and garlic bread

This is for a full meal of meatballs,marinara sauce and parmesan garlic bread. No noodles in the calculation.


Very Good (1 rating)
Indian Butter Chicken Remix

The original recipe was called 6-ingredient Indian Butter Chicken by RAIN454. Thanks so much for sharing your wonderful recipe. I am just putting the additions and alterations that I made so that I do not forget.


Very Good (1 rating)
Flavorful Low Sodium Marinara Sauce

I love pasta but with my blood pressure there was no way that I was going to waste so much of my daily quota on bottled pasta sauce. This was an easy and rich sauce. I added a tiny bit of parmesan cheese to my pasta and it was perfect.

Chicken salad on Sandwich Skinnys or Arnolds Sandwich Thins

4 chicken salad sandwiches on Sandwich skinnys/Sandwich Thins. No salt for me but everyone has different tastes!

Super Easy Garlic Mushrooms

Super quick and yummy addition to a meal

Chicken Marsala without wine and lower sodium

I do not consume alcohol so I added more broth to my recipe to even it out. Lowered the sodium count a bit too.

Mushroom Bacon Burger

Juicy mushroom burger. I do not use salt in my cooking so this is a lower salt choice each burger weighing in at about 367 mg of salt. That is also including the bun.Not the best but not bad for a burger with bacon on it. The bacon gives me the salt that I want.


Very Good (1 rating)
Steak and Cheese Pocket Thins "Pizza"

Steak and Cheese a little healthier version.Not the best stats but something to enjoy once in awhile. I use leftover flank steak and I do not use salt in my cooking but of course you may season however you like. There pizza sauce on this either but still works for me.



Recipe Collections I've Shared: