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Recipes I've Shared:
McDonalds Egg White Delight (no meat)
Chicken pounded thin and rolled up with a tomato, mozzarella and basil stuffing, served over garlic parmigiana fettuccine with broccoli and asparagus
3 egg white omelette with cheese and veggies
Delicious lunch - FIND A LOWER CALORIE TORTILLA!
My favorite cup of java!
Delicious vegetarian side dish or lunch. Beans stay crisp/tender and broiler adds some crispy, black, charred edges to beans. For an alternative, omit garlic and parmesan and add a drop of soy sauce/teriyaki or stir fry sauce, sesame seeds and a dash of Asian Seasoning.
Delicious Pasta Salad stocked full of veggies!
A delicious dinner, full of veggies, my hubby's favorite!
Makes 4 salisbury steaks in brown gravy, a family favorite!
Delish mcdonalds coffee
Delicious season encrusted chicken cutlet pan seared to seal in juices then baked. This chicken is so versatile can be used in wraps, salads, and any other dish where chicken is called for by simply tuning the seasoning to your taste.
A great compliment to any meal!
My healthy chicken parm with side of penne in my homemade green pepper/onion/basil sauce - GREAT AS A LEFTOVER WITH YOUR SIDE OF PENNE/SAUCE
Penne with my red sauce
Delicious fried eggplant appetizer/meal
Use chicken in place of taco meat for the best burritos or fajitas
Creamy beans & dumplings that my Mother always made
Delicious breakfast burritos
Low-fat fajita's for mexican night!
A quick delicious family meal that even the hubby and kids will eat! Great meal to make on work nights and easy to change up slightly for variety!
Coffee, powdered cream, splenda
Delicious Chicken Ceasar Salad with seasoned chicken pan fried in olive oil, sliced over a bed of romaine with creamy dressing and croutons topped with parmesan
Thinly sliced home fried potatoes with onion and seasonings in Canola oil
Basa filet pan fried in olive oil over white rice with lemon dill caper sauce
Homemade meatballs, approximately 2 oz. per meatball