More About THEJEFFCOATS
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Fat free and sugar free Banana Nut Bread
Perfect to take to someone who is ill.
A Refreshing Chicken Salad. Great for a summer brunch, in a sandwich on multigrain or pumpernickel breaqd, or a cold summer entree served over romaine lettuce.
Low Calorie, Low Fat and Delicious
This is a delicious recipe and well worth the effort to make. This recipe requires a simple prep. I use a Crock Pot. However it requires longer cooking time @3-4 hours.
However, you can cook on stove top and is ready to serve in 1-1/2 hours.
Tried to make this recipe as much like Chilli's as I good.
It is a taste of heaven!