SparkPeople Advertisers Keep the Site Free

More About ITSAFRAMEUP


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Lowfat Blueberry Scones

Adapted from a recipe submitted by PURRBALLS, this is so easy and quick to make. Recipe makes two pans full.

Lowfat Blueberry Scones

Adapted from a recipe submitted by PURRBALLS, this is so easy and quick to make. Recipe makes two pans full.

Lowfat Blueberry Scones

Adapted from a recipe submitted by PURRBALLS, this is so easy and quick to make. Recipe makes two pans full.

Grandma's German Butter Balls

This is not a healthy food, but a family tradition food served at Christmas in chicken noodle soup. Used in moderation, it can still be enjoyed.

low sugar, low fat Libby's pumpkin pie

A somewhat slimmed down version of the classic recipe on the big can of Libby's pumpkin.

Lowfat, lowsugar Banana Bread

This is a low fat, lower sugar version of a recipe submitted by Spacey84. I also use whole wheat white flour.

Spicy Pork Tenderloin Green Chili

Lowfat version adapted from "Diabetes" magazine

Tara's German Cucumber Salad

This is a nice variation of a very traditional German salad, Gumen salat, without the calories and fat.



Recipe Collections I've Shared: