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Recipes I've Shared:
I love cream of broccoli soup... but I don't like the fat. I found a great low fat version and made a few adjustments ~ enjoy.
My variation of a Canadian Living "Best Recipes Ever" veggie main course...
I created this soup after having enjoying a "Thai Sweet Potato Soup" at a vegan restaurant. I thought, "Hey why not give it a bit of a smokey mexican inspired twist." I always use frozen veggies over can and no-salt-added stock and canned tomatoes to cut way back on the sodium. You could garnish with cheddar or tex-mex cheese, and/or sour cream and sliced green onions - but it's "creamy" and flavourful enough as is.
~ Enjoy
This is my version of a simple yet delish lasagna: one of my favorite "Meatless Monday" options. I use the oven ready noodles (in this version) because they are quick, but I have used the 75% whole wheat noodles too. ~ Enjoy
Makes 4 servings, but at at just over 200 calories yu can have a double serving and not feel guilty!
I like to serve it with rice and spoon some of the extra tomato sauce over it.
A great way to jazz up plain old chicken or fish! It takes two minutes and will really impress!
I'm not much of a breakfast person: but I'm trying to eat every morning within the first hour of being up. These muffins are great and you can play around with the dried fruit to find a great combination. The "bulk barn" mix I used had raisins, pineapple, papaya, & banana chips. YUM!











