Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

More About BELLAROSA18

Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

(no ratings)

protien smoothie/recovery drink

I like to freeze the banana and then use it. Put all ingredients in the blender add ice for desired consistency, this is my favorite breakfast and recovery drink from p90x.

Recipes I've Rated:

Recipe Collections I've Shared:

our new lifestyle- p90x appropriate