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Recipes I've Shared:

Egg Sausage and Cheese Breakfast Cups

This morning went for a long walk with my husband. On the way back we stopped at Starbucks - I had a decaf coffee and he had a sausage and cheese breakfast muffin. He offered me a bite but with enormous willpower I declined. When we got home I made this recipe to emulate the flavors of the less healthy breakfast muffin he ate without all the fat and calories. You can add any veggies you like or have on hand (onions would be good!). Let me know what you think !

Canyon Ranch Crab Cakes (2 per serving)

Had these at the Canyon Ranch Spa in Las Vegas - couldn't believe how good they were !


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