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Recipes I've Shared:

Pumpkin latte protein shake

I made this to avoid going to Starbucks for my pumpkin latte fix! I like to use ground coffee because I like the texture, but you can easily freeze coffee into icecubes for the recipe.

Chocolate coffee protein shake (meal replacement)

I use this as a breakfast replacement when I'm on the run. It's filling and energizing!

Grilled chocolate and strawberry sandwich

I made this to use my new favorite find - dark chocolate natural peanut butter! It's by PB&Co, and it's called "Dark Chocolate dreams." They also have white chocolate... both are recommended!

Smoked sausage stir fry

This is one of my favorite meals - the sausage gives a great flavor to the veggies!

Mint chocolate banana protein smoothie

This smoothie is very filling, and a good way to get 3 servings of fruits and veggies!

Black bean chili

adapted from vegetarian times

Thai chicken wraps

Adapted from Clean Eating magazine (Thai chicken tacos)

Thai chicken wraps

Adapted from Clean Eating magazine (Thai chicken tacos)

Green protein shake with peanut butter and banana

I don't eat much meat, and find it hard to get the protein I require to fuel my workouts. I like this shake because it fills you up, but it doesn't have any more calories than your average protein bar (and less than many smoothies!)
Don't fear the spinach - you cannot taste it!