SparkPeople Advertisers Keep the Site Free

More About LUVPOETESS


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Multi-fruit Smoothie

All fruit, no dairy

Strawberry Apple Butter & Sauce Smoothie

The variety taste of each ingredient give this smoothie a distinct flavor of its own.

Chocolate Bluestrawnana Smoothie

A mix of blueberries, strawberries and banana with chocolate give this nutritious and refreshing drink a taste of decadence.

Blue Straw Smoothie

With no overpowering flavor, this smoothie satisfies the appetite, and the taste leaves you wanting more.

Apple Sweet Smoothie

If you like apples, and you like sweets, this is a perfect healthy, sweet treat.

B.O.S. Fruit Froth

Banana, orange, strawberry juice with an apple, grapes, and carrots. Frothy and a bit chewy because of the apple and grape skin. Like eating a drink. Sweet and healthy. Satisfies three fruit servings and a vegetable serving.

Sweetie Smoothie

Using Splenda or sugar will lessen the calorie count, but the agave is healthier.

Strawberry Lemonade Smoothie

Delicious smoothie - 8 oz. servings. Add ice if you like it colder.