More About MORETHENAMOM39

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This is a nice hearty Soup.

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This smoothie has a serving of fruit and veggies in every cup.

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Just the right amount of sweet and salty..

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Just the right blend of fruits, veggies, dairy and carbs to start your day off right.

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Very good. Could not taste the spinach at all so you could bump it up if you wanted to.

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This is so good and just a little tangy plus you don't even taste the avocado so you could always add more if you liked.

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This recipe contains 20g whole grain, ground flax seed and pecans from the all natural granola that I used plus it is very cream and good.. My 4 yr old liked it better then his juice when he tasted it.

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I used v8 and hunts spaghetti sauce with whole grain pasta. For a light and healthy spaghetti..

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Very tastie meatloaf made with beef and pork and incorporated with pumpkin.

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You get a full serving of veggies with this one.. and its in low sodium and fat.

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You won't have to forfeit Mom's chicken and dumplings again. Skinning the chicken before you cook it deeps the calories and fat in check, making it kinder to your waistline.

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By: Michelle Chen

"An interesting and exotic soup that's also very rich."

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Recipe courtesy Claire Robinson

Foodnetwork Show: 5 Ingredient Fix

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Calories 347
Protein(gm)31
Carboh
ydrate(gm)43
Fat, total(gm)5
Cholesterol(mg)6
3
Saturated fat(gm)1
Dietary Fiber, total(gm)5
Sodium(mg)561>Percent Daily Values are based on a 2,000 calorie diet

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this is a Whole Wheat, reduced sugar alternitive to the original Magic Muffins by Malt-O-Meal. My kids love them.

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Dificulty: Easy

Good for:Lunch | Dinner | Liquid | Low Carb | Low Fat

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Difficulty: Easy

Good for:Lunch | Dinner | Puree | Low Carb | Low Fat | Special Occasions