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Recipes I've Shared:

Banana/Vanilla low-fat, low-calorie pudding

I've tried to make a dessert that isn't a problem if portion control is a problem. I.e., me.

Carrot Pumpkin Protein Bars

These are very good before and/or after a workout. Especially, if you cans top at one portion. I usually put a little more pumpkin spice in my batches. I also add chillean raisins (purchased at Central Market, Austin, TX). This recipe holds up good for a week and 1/2 zip loc bag and refrigerated.


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