Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here
SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here
Want more healthy recipes? Sign up for our Recipe of the Day email newsletter. Click here
Low-fat dietary Soup
This is a low caloried beef stew that is easy to make.
Use Green Onions with tops instead of regular onions. Use amount desired.
Called fresh, but canned pineapples and mandarine oranges are used.