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More About SONYASPARKLE


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Recipes I've Shared:

Sonya's High Fiber Protein Chili

Without giving up the flavor of beef, this is the best chili I have created. I know the fat could be lower with ground turkey but my family just isn't there yet!

Easy Low Carb Chicken Wraps

Easy and fast. Lots of protein. Light on carbs.



Recipe Collections I've Shared: