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Recipes I've Shared:
I call this Monday pasta because my kids expect some variation on this theme most Mondays. You can vary the vegetables, pasta shape, and protein. Use chicken instead of ham. Add prawns and asparagus to make a fancier dinner for company. I also make a vegetarian version adding broccoli and omitting the ham.
Serve these with the salsa, I add plain yogurt or low fat sour cream as well (not included in calorie count) The recipe calculation includes cumin seed but it's ground cumin used.