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Recipes I've Shared:
Made in a slower cooker overnight.
334 calories x 10 servings. Each serving has 920.3 mg of Potassium!
This is something I made to get my boyfriend from Virginia to eat his black eye peas and brussels sprouts. Its a work in progress, so suggestions welcomed.
Ever cut into a honeydew melon that isn't quite ripe? Its still edible but tastes more like a potato than fruit? Sprinkle sugar over melon to sweeten flavor.
Meatless pinto beans but includes bacon grease, sharp cheddar cheese, and milk.
Quick and easy meal to make from canned salmon or leftover grilled salmon. One serving of grilled salmon will make 2 salmon patties. The grilled salmon made delicious patties that were more flavorful than canned.
Trader Joe's sells these kits for $3.99 in the produce section. If Trader Joe's isn't available in your area, you can buy them individually.
After making the kit, I mix with 1 cup of low fat cottage cheese
Trader Joe's sells these kits for $3.99 in the produce section. If Trader Joe's isn't available in your area, you can buy them individually.
Recipes I've Rated:
Recipe Collections I've Shared:
| Favorite meals of Chip & Mitch Quick and easy meals that we like eating today. We are just starting our diet, so any suggestions how to reduce the calories would be appreciated. We eat about 2,000 calories a day. Oops, seems like I added recipes to this box that I found on this site. |
| Recipes I found on this site that I must try So tempting, I should have joined years ago |
| December 12 to 19 menu |











