SparkPeople Advertisers Keep the Site Free

More About SAMPSONR


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Slow Cooker Beef Roast with Vegetables

London Broil with carrots, sweet potatoes, celery, and onions

Pasta with tomatoes and capers

vegetable pasta with capers, lemon, sundried tomatoes, and tomatoes

Pepper Steak with Rosemary

Pan Sauteed filet mignon seared with coarse black pepper and rosemary

LIGHT HOLLANDAISE SAUCE

A SAUCE FOR EGGS BENEDICT OR CHICKEN CORDON BLUE.

HAM & CHEESE QUICHE TO GO CUPS

MUFFIN SIZED QUICHE CUPS WITH HAM AND CHEESE AND ONIONS AND GREEN PEPPERS

Shrimp Pasta with lemon and capers in marinara

sauteed shrimp with lemon and capers over whole wheat pasta with marinara sauce.

Pork Roast in Yogurt in Slow Cooker

pork roast with onions, mushrooms, plain yogurt, chicken broth sauce, cooked in slow cooker.

Balsamic and Raspberry Vinaigrette

balsamic vinaigrette with raspberries

Lime Shrimp

Sauteed shrimp with lime, garlic, onions, tomatoes, wine and olive oil.

LoCal BBQ Chicken

easy BBQ chicken


Recipes I've Rated:

SAMPSONR currently has no rated recipes.