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Recipes I've Shared:

Egg salad with tender diced pork

This is a good combination between salad and pork meat. It is easy &fast to make and delicious..

Scrambled Eggs plain Arabic style

simple, plain, quick without milk...

Foul with Feta cheese

This a Sudanese twist on making FOUL MADAMES.. I hope you try and like it.
It is serves with bread and squees of lime...

pork loin steaks with steamed asparagus and french beans

this is very quick dish for dinner or lunch.

Beans and Avodaco Salad

This is a great dish that I have great it to have aside meat for dinner but you can have it on its own if you are a vegetarian or as filling salad for lunch.

Aubergine & black bean stir-fry

This super-quick veggie stir-fry has just five ingredients

This is where it comes from:
http://www.bbcgoodfood.com/recipe
s/448629/aubergine-and-black-bean-stirfry

Speedy lamb & spinach curry

Please follow the ingredients that are listed below because not all the ingredients are listed on sparkpeople.com

The perfect recipe for a quick curry fix, use a tender cut of meat than can be stir-fried instead of stewed

This is where it comes from:
http://www.bbcgoodfood.com/recipe
s/13140/speedy-lamb-and-spinach-curry

Moroccan mushrooms with couscous

Please note: Follow the ingredients list below because not all the Ingredients are listed on Spark people.

And this is where the RECIPE COME FROM:
http://www.bbcgoodfood.com/recipe
s/234607/moroccan-mushrooms-with-couscous

Moroccan mushrooms with couscous

Please note: Follow the ingredients list below because not all the Ingredients are listed on Spark people.

And this is where the RECIPE COME FROM:
http://www.bbcgoodfood.com/recipe
s/234607/moroccan-mushrooms-with-couscous

chicken drumsticks & thighs with aubergine & savoy cabbage

This is a different recipe and made up my me. I came up with it when i had some left over veg in my fridge. So give it a try and see if u like it.
It is healty, tasty and filing....

Chunky avocado salsa

Add some oomph by adding white fish with avocado salsa and - it'll remind you of Mediterranean nights

Tuna Salad

This is a nice recipe that You can have for luch or as lighter way for a dinner..
Be flexible with the ingrendient, adding what u like and leaving out what you don't like.

Egg fried rice with prawns & peas

Make your own takeaway favourite with this Chinese-style rice dish

Baked new potatoes with camembert & poppy seeds

This is where the recipe comes from
http://www.bbcgoodfood.com/recipes
/6170/


Recipes I've Rated: