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More About JSTEZIK



Recipes I've Shared:

Russian Salad

Very quick and easy to make....an inexpensive too. Lovely flavour. I got this recipe when visting a "Soupalicious" Event near the Holland Marsh in Ontario

Pina Colada Quinoa

The original recipe calls for 1 3/4 cups of coconut milk. I used 1/2 coconut and 1/2 reg. milk to cut down on calories. Also, the original recipe called for pineapple but I didn't have any so I substituted canned peaches.

Apple Strudel Breakfast Cereal

Before adding the almonds, I also topped with 1/4 cup of yogurt. Gave it a creamy, yummy flavour and texture, and added one dairy for the day.

Quinoa with Ham and Mixed Vegetables

Use whatever vegetables you have in the fridge

Beef and Bean Chili

Absoutely yummy meal! I often serve it with 1 cup of instant brown rice or a slice of bread. You can also eliminate the ground beef for a vegetarian option.